How to last longer during sex
How to last longer in bed? Lasting longer in bed is an uphill task for many men in the world. Unable to do can have many consequences that will have an adverse effect in a man's life. Just imagine how your wife or your partner will feel when you abruptly stop the intercourse in the middle of the act. You will cut a sorry figure in front of your partner at the same time your partner will not get sexual gratification. Subsequently, this may lead to your relationship going downhill.
You must have read many articles on this particular sexual issue and must have come across many Herbal Pills and treatments for the same. No doubt, some of these pills are very effective and can give you the desired result. However, before you pop or while using these pills, you can also follow some easy tips that may help you in the long run.
Relax and have fun - Performance anxiety is a very common issue for many first timers. When you are going to have sex for the first time, your anxiety level increases and this may hamper your sexual intercourse. Talk to your partner first and proceed with the rest gradually. Never rush into anything.
Don't think only about penetration - Kissing, cuddling, caressing and oral sex are some of the important aspects of sexual intercourse. A sexual act in not synonymous to penetration alone. Indulge in the other aspects mentioned above and see the charm that you will experience in your sex life. It is guaranteed that you will enjoy your sex even if you have shorter duration of penetration provided you follow all these simple but effective acts.
Squeeze technique - This is a very easy and common technique that can be done by every man who do not last long in bed. When you are about to ejaculate, you just have to hold the tip of your penis tightly with your thumb and your index finger for 20-30 seconds. This will reduce the erection and you will definitely get it again after some time.
Sexual Positions - Know the sexual positions that suit both you and your partner. This will help you in having intercourse comfortably and the more comfortable you feel the better and longer will be the sexual intercourse.
Take short breaks - Never have sex just for the heck of it. You should enjoy the whole act and this will eventually result in a long lasting relationship with your spouse. In between the intercourse, take short breaks and chat with your partner. You can indulge in dirty talks and perform foreplay before you penetrate again. This will help you to lengthen your duration in the bed.
Be sensitive to your partner's problems - Sexual intercourse is not a one-way traffic. You cannot afford to think only about your sexual gratification and ignore your spouse. Talk to her properly before or while having sex and sort out her problems. Discuss with her the positions that she feels comfortable and see to it that it is not only you who get the most out of the act. Always remember that sexual intercourse is a union of two minds and bodies.
Author: Nesh Parera
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Article Source: Messaggiamo.Com
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