Weight articles
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Fat Loss 4 Idiots Try our New ACCELERATED Fat Burning Diet right here |
Truth About Six-Pack Abs How to to Lose Your Belly Fat & Get Six Pack Abs |
Top Secret Fat Loss Secret Dr. Suzanne Gudakunst. Do you really want living like this? |
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- 2007-11-13 22:16:19 - How many calories are too many
- In today's bustling world we are constantly surrounded by media hype about "Weight Loss" and "Calorie Controlled Diets". As a Nutritional Therapist, I am often asked "How many calories are too many?" The simple answer to this question is that we are all individuals, and we all require a different amount of calories per day.By following the four steps outlined b...
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- 2007-11-13 22:16:19 - Obesity ? the underlying historic causes
- The scourge of obesity has reached such gigantic proportions across the world that it is now termed as globesity. The obesity is now accepted as a global epidemic and governments are pouring in money and resources to fight this menace, which is quietly swallowing the economic gains of a country.Obesity is a relatively a new disease which has become widespread only in the past 50 years. Rese...
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- 2007-11-13 22:16:19 - Push a button to lose weight
- Trash Your TV! is pleased to announce the easiest weight loss program in the world. It is as easy as pushing a button-the "Power" button on your TV. Turn the TV OFF completely and go outside to play. Go outside in the fresh air and do something enjoyable for at least an hour.This revolutionary and simple weight-loss program is based on many studies which have found a link to television view...
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- 2007-11-13 22:16:19 - Healing food addiction
- Hannah was distressed that, with all the inner work she had done on herself, she still found herself binge eating."There are times when I just can't stop eating. I feel awful after, but at the time I just want another cookie and another until they are all gone. Or I'll intend to take a few bites of ice cream out of the carton and find myself unable to stop until the whole carton is gon...
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- 2007-11-13 22:16:19 - Weight gaining
- I learned about gaining weight when I heard the question of a skinny girl asking, "how does someone gain weight." First I came to surprise because gaining weight is not something that people want to have around you. On the other hand we hear that everyone is asking each other for tips on how to lose weight.Weight GainingThis article does not intend to provide the reader with good and...
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- 2007-11-13 22:16:19 - Not one ounce -- candy at your house
- Here come the candy canes. In our house, Santa always hung Hershey's Kisses on the tree. Red and Green M&Ms cohabitate with the micro-Reese's peanut butter cups in the candy dish. The holiday season is an excuse for saturating your house with sugar in all its forms.And you want to be festive. You don't want to be a Scrooge about things. But you also know that if it makes it in the door, you...
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- 2007-11-13 22:16:19 - Excess weight - is it going to kill you?
- For many years, the experts, including our government have been telling Americans that obesity is a leading cause of preventable deaths. For example, as recently as January, the Center for Disease Control (CDC) ranked obesity as the second leading cause of preventable death, and estimated that about 365,000 Americans died as the result of obesity every year.Now, however, the CDC has announc...
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- 2007-11-13 22:16:19 - Notoneounce -- junk at the office
- After the post-Halloween sugar surge, everyone coaches you to get the candy out of your house. This is terrific, but many people solve the problem by taking it straight to the office. Yes, it's now off of your kitchen cabinet, but you've just relocated it to the filing cabinet all day.And, as the holiday season marches onward, the treats and snacks and goodies start piling up, all red and g...
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- 2007-11-13 22:16:19 - No one ever got fat eating broccoli!
- Diet tips for losing weight abound. Some are good, some questionable and some are just plain crazy. At the risk of joining the ever growing list of diet tips here is probably the most important diet key both to weight loss and and excellent health."No one ever got fat eating broccoli."When you eat carbohydrates this stimulates the release of a hormone called insulin. Insuli...
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- 2007-11-13 22:16:19 - Snack ideas for kids that wont wreck moms diet
- If you are a mom at home on a diet, you will probably related to a frequent situation I encounter as a weight loss consultant. Many of my clients with children are able to keep to a healthy eating plan through most circumstances except two. It all starts to go astray when the kids come home from school, or when they are preparing school lunches.It's no surprise really. Kids love snacks we b...
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- 2007-11-13 22:16:19 - Proven strategies to effectively burn fat out of your body! part 1
- It is much safer to your long term health to reduce weight by natural means rather than taking medication that poses a series of health threatening side effects. In order to attack the problem of reducing weight we must identify the kind of bodies we have. Here they are:A prominent researcher discovered that there are basically three (3) main types of bodies. They are:Endomorph- the ...
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- 2007-11-13 22:16:19 - Obesity, whats the big deal part 4
- In this issue, I am going to focus more on some of the consequences of obesity, especially as it relates to children. Although this is focusing on children, think of how it relates to you. Also, if you have kids, what are you teaching your kids about health?This growing problem is getting so prevalent; there are even articles which refer to the "obesogenic" environment of schools. What they...
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- 2007-11-13 22:16:19 - Choose to lose - the simplicity of weight loss and understanding emotional eating
- Permanent Weight loss is not about Diet. If you are looking for the latest pill, magic potion or perhaps some celebrity's amazing secrets, then you've come to the wrong page. However, at some point you will be back because at some point you will realize that unless you address the cause and the truth about your eating habits you will end up on the merry-go-round again. There are many products and ...
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- 2007-11-13 22:16:19 - The secret of weight loss
- In the medical community, "obesity" is generally said to be present in women with more than 30% body fat and men with more than 25% body fat. "Morbid obesity," a more serious condition still, occurs when a person is 50-100% or 100 pounds above his or her ideal body weight or has more than 39% body fat. Medical problems commonly associated with morbid obesity include diabetes, hypertension, heart d...
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- 2007-11-13 22:16:19 - Who else wants to lose weight? stop dieting!
- From personal experience I have myself like all of you at one time or another tried dieting. I have lost weight on some plans but in the long run was not able to sustain it. It seems as though every time I lost some weight I would gain it all back and then some. It was a never ending depressing cyle.The question you should ask yourself before attempting any diet is can I live with this for ...
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- 2007-11-13 22:16:19 - Slimmer legs... stress-free
- Well, with the success of my article, "Wrinkle Remover That WORKS!!", I realize that there is a really strong interest in getting information that is going to do something for you, rather than generalities that come under the "same old thing" category. And, as you know if you read the article, we found a great and effective cream that does a knockout job of actually reducing wrinkles.Funny ...
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- 2007-11-13 22:16:19 - Hang in there dieters, help is at hand!!
- I was thinking about diets and such and it occurred to me that dieting is kind of like sports, but one way in which dieting differs from sports competition is that in dieting there seems to be a lack of gradualization in the preparation.What I'm getting at is that if you want to run the 100 metres pretty fast, even competitively, you don't just go out to the track and put in a full practice...
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- 2007-11-13 22:16:19 - 3 guilt free fat burning food after dinner snacks
- Want an after dinner snack? Jealously watching your family consume full-fat ice-cream, biscuits and cakes as you're reading this, and feeling left out? Then try these delicious alternatives, designed not to limit your calorie intake, but to be satisfying, providing nutrient-rich and low energy dense food.Fat Burning Snack Idea No. 1: 1 handful of strawberries in a bowl topped with a serving...
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- 2007-11-13 22:16:19 - The atkins diet
- IntroductionThe history of The Atkins Diet goes back to the Dr. Atkins' theory that over-consumption of and hypersensitivity to carbohydrates is the root of our problem with being overweight. The principle he based his plan on says that it is the way your body processes the carbohydrates you eat -- not how much fat you eat -- that causes you to gain weight. While most diet experts say that ...
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- 2007-11-13 22:16:19 - Fat acceptance
- With tons of information out there on "Fat Acceptance" does it do more harm than good? Being body positive and body fat are two different topics. South Beach Diet may work for one but not the other.How can one confuse having a body positive attitude than with a "Fat Acceptance One? Are you really fat and happy? Most women are in emotional pain around their body size but to ha...
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- 2007-11-13 22:16:19 - Low-carb diets: fad, fallacy, or fact?
- The most common and popular diet fad over the past two years has undoubtedly been the low-carb diet. It has many followers, both in the U.K. and the U.S.A., and its various celebrity endorsements, particularly of the most renowned version, The Atkins Diet, have undoubtedly played a large part in its popularity. Is it merely another fad diet designed to hook the diet junkies amongst us and deliver ...
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- 2007-11-13 22:16:19 - How not to lose weight
- Who really wants to lose weight? None of us, right? How much fun is it to be on a diet, deprived of all you really want and need when there is a McDonald's, Krispy Kreme or Baskin and Robbins right around the corner calling out your name? Learn to love what you've got, get more (and bigger portions) out of life and let all the skinny people fend for themselves! Following is our guide to not losing...
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- 2007-11-13 22:16:19 - A full scale war
- It happens every morning when you mosey out of bed, somewhere between the time you take off that robe and the instant you step into the shower. For others, it happens immediately after a workout, as soon as you peel off those sweaty clothes and stand aimlessly in your birthday suit.Then, the big moment arrives. The excitement, the tension, it all forms a giant knot in your throat. This expe...
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- 2007-11-13 22:16:19 - Dieting 101 - for those who want to start but dont know where to begin
- Okay, so you've read some of these articles, done your homework and now you're finally ready to begin a diet and exercise program. But you still have this one same nagging question in the back of your mind... 'Where in the heck do I start?' Being lost in midst of all of these variables is not a hard thing at all. There is sooo much knowledge and guidelines out there that sometimes we don't know ho...
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- 2007-11-13 22:16:19 - Fifteen secrets of safe and permanent weight loss revealed
- Fifteen Secrets of Safe and Easy Permanent Weight Loss Revealed!* Nourish Your Body* Control Your Hunger* Take Control of What You Eat and Its Nutritional Density* Lower Your Insulin Levels* Stop All Forms of Sugar* Do Not Lose Weight Quickly* Do Not Rely on Exercise to Lose Weight* Do Not Take Pills or Drugs* Do Not Have Surgery...
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- 2007-11-13 22:16:19 - Whats really behind the milk diet?
- The purpose of this article is not to scrutinize, vilify, or verify the so-called Milk Diet. There are a number of resources available both online and offline which can help you and your physician decide which of the several diet plans or personalized weight loss programs is right for you.No matter what plan you choose, that plan should lead you to healthy weight loss and to the atta...
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- 2007-11-13 22:16:19 - Are you ready to lose weight?
- I know, I know. What a crazy question!Considering that we've all tried so many diets until we can give calorie counts in our sleep - where do I get off asking a question like that?But bear with me please. This may actually get you closer to your weight loss goals than you think!We've heard it a million times but it's true:Losing weight permanently is not just a quick fi...
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- 2007-11-13 22:16:19 - Close kept secrets to weight loss #1
- I am so grateful that you're taking steps to take control of your life. You will be amazed when we work together how much you'll uncover about yourself. You'll understand how your thoughts have contributed to your being overweight and you will take daily steps to put together a new plan of action for yourself. I imagine that you are tired of living like this and want some new, something better for...
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- 2007-11-13 22:16:19 - The ultimate weight loss red-flag guide
- Weight Loss Red Flag GuideDespite claims to the contrary, there are no magic potions or effortless ways to burn off fat. There are thousands upon thousands of weight loss web sites, low carb diets, diet pills and other "so-called experts" that prey on desperate overweight people and use overly optimistic claims that get you to believe and buy into their flat out lies -- reaping billions of ...
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- 2007-11-13 22:16:19 - The ultimate weight loss product guide
- Are you one of the many who may be tempted by advertisements for diet pills and other weight loss products promising easy, quick ways to lose weight? Were you aware that a simple 30 minute infomercial can cost anywhere from $80,000 to 120,000 dollars to make. Pretty crazy don't you think? Yet time and time again you see countless weight loss infomercials selling product after product.Fad Di...
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