Weight articles
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Fat Loss 4 Idiots Try our New ACCELERATED Fat Burning Diet right here |
Truth About Six-Pack Abs How to to Lose Your Belly Fat & Get Six Pack Abs |
Top Secret Fat Loss Secret Dr. Suzanne Gudakunst. Do you really want living like this? |
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- 2007-11-13 22:16:19 - Im freezing! why gastric bypass causes patients to be cold
- Body temperature is the result of your body generating and radiating heat. The body is adept at keeping its temperature within a narrow range even though ambient air conditions vary. A normal body temperature is 98.6°F. It is common during the period of rapid weight loss for bariatric patients to feel cold or chilled, even when their temperature reads normal.People who ex...
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- 2007-11-13 22:16:19 - Gastric bypass causes hair loss: can it be avoided?
- Surprisingly, hair loss is one of the reasons female pre-operative patients sit on the fence before deciding to have gastric bypass surgery. Obese people, particularly obese women, often have lush gorgeous hair. Of course they do ? it's well fed and nourished! How many of us have been described as the woman with "beautiful hair and a pretty face"? What person in their right mind would gi...
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- 2007-11-13 22:16:19 - The natural truth about quick weight loss
- Actually, I was reading about fad diet and suddenly I received a message in my mail "Lose 20 Pounds in 10 Days!" So I thought I should write some more on quick weight loss diet plans and how they're intended to fail miserably.I have already written a lot on such topics and I think you should read this article because they are flawed at the grass root level! along with this article to learn ...
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- 2007-11-13 22:16:19 - The missing ingredient in your diet that is keeping you fat and tired
- Whenever I hear someone say they just can't lose weight, the first question I ask is if they are eating their fruits and vegetables. Only one person has ever said yes. The rest have given me a litany of excuses about why they don't ? with the leading reason being, "I don't like vegetables".There are a lot of reasons why you want to eat right.You'll Look BetterYour sk...
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- 2007-11-13 22:16:19 - Close kept secrets to weight loss lesson #2
- Welcome to lesson #2. First of all, I believe that gratitude is so important in everyday life. With this in mind, I am in awe at the response for this ezine and I want to thank you for trusting the process and believing in yourself. When I woke up the next day after setting this up and saw the number of people who subscribed, I broke down in tears. I owe everything I have created to God. He led me...
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- 2007-11-13 22:16:19 - Weight control tool: a food journal
- All the weight control experts recommend keeping a record of what you eat. Seeing your daily intake in black and white reality can boost your pride in your self-discipline, gently confront you with some less than stellar choices you've made, or cast you into a morass of guilt and depression when you face the epicurean debacle that your food intake represents.A food diary can become so much ...
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- 2007-11-13 22:16:19 - Weight control: one day at a time
- Most of us are aware of the AA axiom of "One day at a time." It speaks to the secret of any long term goal - concentrate on taking the right step and the journey will take care of itself. Like the alcoholic who faces the urge to drink at every turn, the overweight fataholic must also steer a narrow passageway through the shoals of temptation and the deadly barrage of food advertisements, ubiquitou...
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- 2007-11-13 22:16:19 - How to cop an attitude with an overzealous hostess
- We all encounter those hosts and hostesses who feel it is their duty to make us eat whatever their specialty is and generate a sense of guilt if we do not flatter their creation by stuffing ourselves with it, regardless of our weight control plans and weight loss goals. Here are some nice ways to decline her offering.For example's sake, we will use her justly famous (but horrendously calori...
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- 2007-11-13 22:16:19 - Mamma said: keep your fingers out of your mouth
- Watching television exercises our eyes but nothing else. Unfortunately, it doesn't require us to do anything with our hands which leaves them free to grab something to eat. Then there are the food and restaurant commercials where everything is colorful and perfectly cooked. Don't even think about watching a cooking show: the temptation to snack or get up and cook is totally irresistible.How...
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- 2007-11-13 22:16:19 - Pediatric obesity and vitamin deficiency - developments to fight future disease
- Obesity, especially in children, is a matter of rapidly growing concern in the United States. For the first time in decades, we are projecting a decline in life expectancy for the current generation of pre-teens and children! This crisis has attracted the attention of everyone from former president Bill Clinton to the Surgeon General to pediatricians and parents everywhere.Not only is child...
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- 2007-11-13 22:16:19 - Coconut oil diets
- Have you heard about coconut oil diets yet? People are adding coconut oil to their diets and are getting incredible results. They are losing weight, getting more energy, and getting healthier.Coconut oil is safe to use, and does not turn to fat in your body. It raises the metabolism, so you burn more fat and have more energy. It does not increase your cholesterol, but actually helps lower i...
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- 2007-11-13 22:16:19 - Why do all diets fail?
- There's a dirty little secret in the diet industry. The sellers of weight loss programs won't admit it, but no weight loss plan works for everyone. In fact, all diets fail MOST OF THE TIME!Don't we all have a friend who can eat and eat without gaining a pound? Clearly, we're not all the same, so if you try a weight loss plan that "works for everyone," and still can't lose weight, don't get ...
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- 2007-11-13 22:16:19 - Rating the fad diets
- THE 200 POINT SYSTEMWith so many different diets available, how are we to know what works and what is safe? The only way to be sure is to discover the author's background and the research behind the diet's methodology. Every good diet should give a background about the author and his/her credentials and experience in the fields of nutrition and biochemistry. However, even a vast resume does...
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- 2007-11-13 22:16:19 - 9 quick ways to conquer cellulite
- In our never ending search for the illusive "Fountain of Youth," nothing strikes a chord like the term "cellulite." Interestingly, the term "cellulite" was first introduced to us by a fashion magazine. That fact is sufficient to generate speculation among opposing sides to this controversial subject.Cellulite is a term that is used to describe fat deposits under the skin that outwardly give...
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- 2007-11-13 22:16:19 - The results diet!
- R...real foodE...exerciseS...spiritual stuff first and the other stuff secondU...ultimately, you and you alone are responsible for your results!L... long term success requires long term committmentT... thanks for everything. Be gratefulS...seek out the best in yourself and othersThe following guidelines will help you with the most difficult and conf...
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- 2007-11-13 22:16:19 - Diet pills ? do they work? are they safe? which one should i use?
- Diet Pills are the fastest growing segment of the dietary supplement industry. Sales of diet pills and related supplements have been increasing 10 to 20 percent annually to the point where last year they reached $2 billion. Considering the fact that 60% of the U.S. population are overweight or obese, it's no wonder that several of us are looking for a way to drop extra pounds. Diet pill ads are st...
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- 2007-11-13 22:16:19 - Weight loss product warnings -- how to spot bad pills
- There are numerous ways to make a bad weight loss product look good. How to Spot Bad Pills is the first article in a series on evaluating weight loss products. My hope is to provide you with reliable, easy to understand, and useful tips for spotting bad weight loss products.For the purpose of this article, the phrase, weight loss pill, refers to over-the-counter, non-prescription weight los...
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- 2007-11-13 22:16:19 - Pediatric obesity: a look at the epidemic
- Obesity in America is at an epidemic level. It is a global issue and the statistics only prove that it continues to rise. The world's children face the threats of this global obesity epidemic and the prevalence of obesity in children continue to rise. Over the last 30 years the number of overweight children has doubled. Over 30% of children ages 6-19 are considered overweight. Of these, 15% are co...
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- 2007-11-13 22:16:19 - Anger: the unexpected emotion after gastric bypass surgery
- The words I read made me furious. There it was, in black and white, the story of a fussy baby who was spoon fed ice cream to keep her quiet. I was reading a baby book and that baby was me! I was indignant ? how dare my parents comfort me ? at six months old ? with ice cream? No wonder I grew up to be a fat adult addicted to high fat sugary sweets. I was a fat baby and I became a fat child, a fat t...
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- 2007-11-13 22:16:19 - Staying toned after weight loss
- Staying Toned After Weight Loss ---------------------------------------- Following significant weight loss, it is vital to have an exercise routine to keep your muscles firm and help to tighten the skin. One of the biggest drawbacks to significant weight loss is the flabby skin that is visible that often can take months to disappear.First the pectoral muscles -------------------...
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- 2007-11-13 22:16:19 - Weight loss woes
- Weight loss is an issue that affects men and women alike. Children, particularly young girls, are also starting to think about weight loss at younger and younger ages. This isn't really that surprising if you take a look at all of the pressure that is put on Americans to be thin and beautiful. Ironically, for many people, it's that pressure to measure up to what they see on television and in magaz...
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- 2007-11-13 22:16:19 - Weight loss success with the south beach diet
- The South Beach Diet was not created by your typical weight loss guru. A cardiologist developed an eating plan in response to his patients lack of success with the diet recommended by the American Heart Association. When he saw so many heart patients getting healthier with the change, the bestselling South Beach Diet was born."Low Carb" is all the rage in the weight loss industry ...
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- 2007-11-13 22:16:19 - Low carb diets: craze or crazy?
- Low carb diets, though popular, have met with much controversy. This type of diet simply doesn't fit with what the American Heart Association recommends. But the success that so many people have had with low carb diets can really make you wonder if the food pyramid that we all learned in grade school, has been wrong all along.Some carbohydrates give us energy while others actually make us m...
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- 2007-11-13 22:16:19 - Is the dr atkins diet safe?
- The Dr Atkins Diet has been around for ages, but it has gained significant popularity just over the last several years. Despite its popularity, as with many low carb diets, the Dr Atkins Diet has been the subject of a lot of controversy.Many doctors, especially cardiologists, argue the safety of the Dr Atkins diet. On this diet you are allowed to eat, virtually, unlimited amounts of many fa...
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- 2007-11-13 22:16:19 - The right diet pill ? where do you begin?
- The right diet pill should be carefully considered when deciding how much weight you are looking to lose. More importantly, it is necessary to consider how you will keep the weight off once your targeted weight is achieved. It should be no surprise that the health industry is a multi-billion dollar market place. After all, this is the age of automation, remote controls, fast food, and fast lifesty...
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- 2007-11-13 22:16:19 - Fat does not make you fat
- Fat does Not Make You Fat. One of the other huge myths is that fat makes you fat. It doesn't. When you eat fat, your body has to break it down into its little building blocks and then absorb the pieces. The fat you have in your body is not the same as the fat you eat. In fact, the fat naturally found in whole foods is fat you actually need for your body to function properly.Essential Fatty ...
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- 2007-11-13 22:16:19 - Overcoming secretive eating
- Finally - you are alone. No one else is around. Maybe you've waited until they are all soundly asleep. You find yourself in the kitchen sneaking food. Sometimes it's cake, sometimes it's ice cream. Other times you're standing in front of the refrigerator eating leftovers without a plate. Once in a while, you plan ahead, stocking up on your favorite goodies on the drive home.Almost in a tran...
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- 2007-11-13 22:16:19 - The secret meaning of compulsive eating behaviors
- Food is not simply fuel to keep you going. Nor is it the enemy, out to turn your body into an ugly fat mass or clog up your arteries. So many expert sources dispense food "rules" to live by: Eat four of this every day, eat three of these everyday. Avoid these certain foods at all costs. Eat this food in moderation. The evening news bombards us with food dangers. Diets provide even more w...
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- 2007-11-13 22:16:19 - Fat lady in a thin body: wls patients feel like imposters
- Every weight loss surgery patient I've met said they at sometime during the weight loss experience felt like a fraud. A fraud is someone who pretends to be what they are not, an imposter. Given this definition, of course we feel like a fraud! Almost overnight we become the exact opposite of what we have been for many years. We are in fact a fat person masquerading in a thin body. Of course we feel...
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- 2007-11-13 22:16:19 - Secrets of gastric bypass surgery: lose weight without surgery
- There's more to gastric bypass than surgery and rapid massive weight loss. Patients who undergo weight loss surgery (WLS) sign-up for a lifetime of rigid behaviors to guarantee their long-term success.Just imagine: If you knew what those behaviors were, could you lose the weight and keep it off without surgery? Take a look at the four rules WLS patients live by:Rule 1: Protein First:...
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