Weight articles
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Fat Loss 4 Idiots Try our New ACCELERATED Fat Burning Diet right here |
Truth About Six-Pack Abs How to to Lose Your Belly Fat & Get Six Pack Abs |
Top Secret Fat Loss Secret Dr. Suzanne Gudakunst. Do you really want living like this? |
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- 2007-11-13 22:16:19 - The thermogenic fat burner
- The term 'thermogenic' refers to a group of drugs or herbs, which have the ability to stimulate the central nervous system and thyroid gland. The idea behind thermogenics is to decrease the appetite with a thermogenic fat burner while increasing the fuel burning capacity of the body. The body heat and energy levels are raised and thermogenic capacities accelerate to burn up calories.Due to ...
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- 2007-11-13 22:16:19 - Best fad diets
- What are the best fad diets? It's a question I'm often asked. Unfortunately, I'm not really in favour of fad diets, so it's a difficult one to answer.It's not that I'm against all fad diets on principle. But if there's one message I'd like you to take away from my website, Obesity Cures.com, it's that there's no silver bullet. No one shot cure ... no best fad diets.That's the message...
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- 2007-11-13 22:16:19 - 3 secrets your diet book wont tell you
- Are you wondering why you're not losing weight? If you're like me, you've tried every fad diet imaginable, and nothing seems to work ? at least not long-term. I've personally tried Weight Watchers (that worked great until my schedule changed and I was no longer able to attend meetings), Atkins (not easy to follow for someone who travels a lot and loves to dine out), and crazy fad diets like the ca...
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- 2007-11-13 22:16:19 - 5 tips to keep your mental health in shape as you diet
- Losing weight and going on a diet can be quite challenging! As someone who has lost over 50 pounds, I will share a bit of my "dieting wisdom" with you.1. Throw Out that Scale! Of course we all want to keep track of our progress, but stepping on that scale everyday isn't the way to do it. In fact, it can keep us from focusing on what we really should be focusing on. A preoccupation...
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- 2007-11-13 22:16:19 - 5 easy steps to help you lose weight
- When losing weight, most of us don't have the time to drastically change our lifestyles. We need a practical and convenient way to integrate effective habits into our daily lives. The following steps are easy and practical ways to get you on the track to loosing weight and feeling better.1. Drink Water! Water doesn't just help quench your thirst. All metabolic processes within the body util...
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- 2007-11-13 22:16:19 - Why weight loss products dont work
- Did you know that less than 2% of dieters lose weight and then manage to keep it off?YOU ARE NOT TO BLAME, if you've tried many different diets and weight loss products and have still been unable to lose the weight. Your dieting efforts have been condemned to failure right from the start. Here's why?The weight loss industry is worth billions of dollars and exists on repeat sales! You...
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- 2007-11-13 22:16:19 - Fast weight loss -- the healthiest fast weight loss plan
- In general, fast weight loss is not healthy. The faster you lose weight, the faster you'll gain it back. Here are the top 5 reasons fast weight loss plans are not healthy... Diet fast and lose muscle not fat.Diet fast and lose water not fat.Diet fast and cause diet shock. What is ...
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- 2007-11-13 22:16:19 - Causes of childhood obesity
- Obesity is defined as an excessive accumulation of body fat. Obesity is present when total body weight is more than 25 percent fat in boys and more than 32 percent fat in girls. There are various medicines like Phentermine, Adipex etc. which aid in the weight loss for adults but these medicines are definitely not meant for children.Obesity in children leads to many risk factors. It i...
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- 2007-11-13 22:16:19 - Planning your diet
- We have plans for everything these days. That is how we can fit 100 different things into each day. While to an extent this seems a bit over doing it, some things do need to be planned. I don't know why we don't plan our diets. I mean, we plan everything else. Some people even plan on when they will have sex. Hence, the birth of hump day. Why not spend a few minutes and plan out what you will eat?...
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- 2007-11-13 22:16:19 - Hispanics and obesity - the worrying truth
- What is the link between Hispanics and obesity? Are people of Hispanic origin more prone to obesity than others?Respected Hispanic trend watcher Jaun G Tornoe feels there is enough anecdotal and scientific data supporting the link between Hispanics and obesity to raise warning flags?One of the culprits he identifies is the huge choice of cheap, fast food and sugary drinks on offer to...
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- 2007-11-13 22:16:19 - A mediterranean diet - how to lose weight safely
- If you are looking for a way to lose fifteen pounds in two weeks, a high protein diet, a low carb diet, a fruit diet, a no fat diet, a blood type diet, a juice fast, a diet named after a place in Miami, a grapefruit diet, a cactus diet, a coffee and cigarette diet, a diet that includes sweets, a diet based on your body type, a diet based on an ancient religion or a diet based on your hair color, t...
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- 2007-11-13 22:16:19 - Youll need total will power to undergo weight loss
- How much will power does it take in order to go through the torment of weight loss? Though the answer to weight loss varies from each individual, all it takes is the correct attitude, admitting to yourself that you do have the desire of letting lose the unwanted pounds.For years, people all over may have experienced the defeat from their own lack of self-will, thinking that weight loss is n...
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- 2007-11-13 22:16:19 - Malnutrition causes obesity
- Axiom Number One - Nourish your body.Probably the most important and least understood axiom of successful weight loss is that you have to nourish your body. The main reason why most people are overweight is that they are malnourished. In our modern grocery stores are all kinds of processed and packaged foods. The nutritional value of any food substance is inversely proportional to the amoun...
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- 2007-11-13 22:16:19 - Weight loss workout routine benefits
- Is a weight loss workout routine right for you? Answer the following questions to find out. Do you feel sluggish at the end of the day? Do you feel tired and stiff after a long day at work? Are you stressed out most of the time?Too many days without adequate exercise, rest and fresh air can leave you feeling as tired on the inside as weak muscles feel on the outside. If you suffer from this...
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- 2007-11-13 22:16:19 - How safe is the atkins diet?
- The Atkins Diet Seems To Never Go AwayFad diets come and go, but The Atkins Diet, a high-protein, low-carbohydrate weight-loss plan, seems never to go away, no matter how many medical professionals denounce it."Low-carb diets have been linked to increased frequency of colon cancer, formation of kidney stones, kidney disease, and even osteoporosis," says Neal Barnard, MD, president of...
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- 2007-11-13 22:16:19 - What is back to normal after gastric bypass surgery?
- It is common for new WLS patients to ask, "How soon after surgery will I get back to normal?" This is understandable. We've spent a lifetime dieting for the short-term ? the 30-day diet, the six-week program, the lose-ten-pounds-over-the-weekend diet. Remember thinking, "If I can stick with this plan for just 10 days, then I can go back to normal."The diet industry has condit...
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- 2007-11-13 22:16:19 - Gastric bypass patients at risk for stomach blockage: how to avoid this
- In a gastric bypass the connection between he stomach pouch and the small intestine is called the gastrojejunal anastomosis. It is roughly the diameter of a ladies little finger. This small opening slows food from leaving the stomach too quickly prolonging the satiated feeling. In extremely rare cases scar tissue may form at this connection resulting in a blocked outlet. Treatment to correct this ...
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- 2007-11-13 22:16:19 - When a parent has wls: what to tell our chubby children
- We know that children are becoming obese at an alarming rate. We know fat kids become fat adults. We know that obesity is the second leading cause of preventable death in this county. We know that obese children will be faced with huge health risks that will compromise their quality of life as adults. We know that obese children are the target of hate and ridicule by other children. We know that f...
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- 2007-11-13 22:16:19 - 6 everyday tips for losing weight
- 1. Drink plenty of water. Our body needs a lot of water so give in to water. Water is not just way to flush out toxin but if you have more water in your body you will generally feel healthier and fitter. This it self will discourage any tendency to gorge. The best thing about water is that is has no calories at all.2. Start your day with a glass of water. As soon as you wake up, gulp down a...
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- 2007-11-13 22:16:19 - The jack lalanne diet - are you tough enough?
- There's no way you can separate the Jack LaLanne diet from the Jack LaLanne lifestyle. And anyone who knows anything about this undisputed Godfather of fitness knows that his lifestyle is definitely not for the faint hearted.Fortunately, there is a way to benefit from his example without being a superman... or woman. I'll let you in on this simple secret shortly, but first a bit about this ...
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- 2007-11-13 22:16:19 - Relieve stress at your workplace: it might just help you manage your weight!
- No doubt about it, when we feel stressed we want to raid the candy machine, or down a pint of ice cream. Of course we feel immediate gratification because of the "feel good" endorphins that are released when we eat something we love but now new research confirms these food urges are caused by more than endorphins.Elissa Epel, PhD, a health psychology researcher at the University o...
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- 2007-11-13 22:16:19 - How you can chew to lose weight
- There Is A Right Way to Chew!Chewing your food is the beginning of the whole digestion process. By chewing food, your mouth produces saliva which helps break it down. If you're not chewing enough, then not enough saliva is produced. This forces your stomach to work harder to digest your food.You don't want your stomach to work any harder than it is supposed to. Your stomach actually ...
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- 2007-11-13 22:16:19 - Dieting tips
- Some of my dieting tips are not conventional. You can read zillions of tips where they say, don't shop while hungry or just eat less and where has that gotten you?1. Eight glasses of water everyday. This is a common diet tip and most people know this, yet they still don't drink enough water during the day.There are some very important reasons for drinking water. It hasn't got any cal...
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- 2007-11-13 22:16:19 - The south beach diet
- Among the most popular forms of dieting is the South Beach diet, developed by cardiologist Arthur Agatston of Miami, Florida.The South Beach diet is always confused with Atkins Diet, which is a low-carbohydrate diet. The South Beach diet highlights the consumption of "good carbohydrates" (high in fiber) and low in glycemic index. The South Beach diet was developed for patients wit...
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- 2007-11-13 22:16:19 - Fit or fat?!
- "Hey, you have reduced now, compared to the last time I saw you!"These are golden words for a woman who is fat. This woman would not even have lost an ounce but this one makes her feel good. She decides to lose weight. The heavy dinner gives her a good sleep and next day she is back to her old self hogging all kinds of food and being her lazy self!Just tell a fat man or woman &q...
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- 2007-11-13 22:16:19 - How to look thinner
- There is no need to worry too much if your weight loss programme is going along slowly. That is often the case. If you want to give yourself a boost, though, and at least look thinner, there are a few tips that may help you. There is no harm in a bit of illusion, especially if it can boost your confidence. Here are just a few of the tips:1. This one is for women, as make-up can be a friend ...
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- 2007-11-13 22:16:19 - Finding the right diet pill
- Hundreds of products on the market today claim to be the best weight loss product available. How can you know which one is right for you, or which ones even work?Of course, the best possible way to lose weight and get in shape is to eat right and exercise. But even when we commit to a diet and exercise program, we often want that extra "boost" to keep us lose some weight quickly a...
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- 2007-11-13 22:16:19 - Milk: the weight loss drug
- Lose Weight - Grab A GlassIn childhood, we heard it: Drink a glass of milk at every meal. Now TV commercials are touting the weight-loss effects of milk and other dairy products. Can dairy actually keep weight under control? How is that even possible?Michael Zemel, PhD, director of the Nutrition Institute at the University of Tennessee at Knoxville, has published numerous papers on t...
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- 2007-11-13 22:16:19 - Weights before cardio: stop working against yourself
- Just because you're working hard, doesn't mean that you're working smart. I see it every day. People come into the gym and hop on a treadmill for 30-60 minutes and then head over to the weights to do their resistance training. Even though my initial reaction is to walk up and smack them in the back of the head, the reality in the matter is? How would they know any better? Which is why I thought th...
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- 2007-11-13 22:16:19 - Law of attraction resolves diet controversy
- Who'd have thought healthy eating could be so controversial? Lunching at my girlfriend's house one afternoon, I held my tongue as her neighbors who'd joined us argued the virtues of their respective diets. And not like nice girls would!Shelli is an avid high protein diet fan, while Debra is a food combining aficionado. Clearly they were both former debate champions, as neither would give up...
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