Weight articles
Showing page 27 of 56 - There are 1658 Weight articles
|
Fat Loss 4 Idiots Try our New ACCELERATED Fat Burning Diet right here |
Truth About Six-Pack Abs How to to Lose Your Belly Fat & Get Six Pack Abs |
Top Secret Fat Loss Secret Dr. Suzanne Gudakunst. Do you really want living like this? |
-
- 2007-11-13 22:16:19 - Weight loss strategies
- If you want any weight loss program to work you have to perform "Strength Training". It's absolutely imperative during the course of a lifetime not only for weight loss goals but also for general health and well-being.For years we have been told to diet the excess fat from our bodies and throw in some fast walking to hasten the process. The trouble with this is that the low calorie restrict...
-
- 2007-11-13 22:16:19 - Scientific guidelines for effective weight loss
- If you have been dieting and haven't lost weight, stop! Don't even think about trying another diet, because it will produce the same results you have already seen.Below you will find "Scientific Guidelines" for weight loss that have always been around, but are not followed by the majority of weight loss programs these days.Now let's have a look at a few basic principles.1. Inc...
-
- 2007-11-13 22:16:19 - Exercise: essential
- The only absolute truth in the area of exercise and weight loss is this: Becoming more physically active will burn calories, and as long as you don't absorb those calories back by eating more, you will lose weight. Getting active and getting your muscles to burn more calories is an essential part of a weight management program. It will improve your circulation and your nervous system more than any...
-
- 2007-11-13 22:16:19 - Even gastric bypass patients hit weight loss plateaus
- Sometime, during the phase of rapid weight loss after gastric bypass surgery, many patients may find their weight loss is stalled. Talk about discouraging. The daily ritual of weighing and celebrating another pound gone has turned into depressing torture because the scale just won't move- the dreaded plateau has arrived.One reason for the plateau is physiological. The body reacting to the r...
-
- 2007-11-13 22:16:19 - Walking: its never too late to lose weight!
- How did a thin person like me become overweight? My mother had probable Alzheimer's disease and I was her caregiver for nine years. During this time she lost the ability to read, understand television, converse with others, and the ability to speak. Eating was the only thing that gave her pleasure.To give her some quality of life I took her out to lunch every Wednesday and cooked a gourmet ...
-
- 2007-11-13 22:16:19 - Obesity and fat control myths
- - Are your ideas of obesity and fat control based on a myth? -For years we heard that a low-fat, low-cholesterol diet would keep us healthy and help us lose weight. And many of us jumped on the bandwagon. Our idea of obesity and fat control was to eliminate fat and high-cholesterol foods from our diets.Unfortunately, we were doing it all wrong.-- The Truth about Obesity and Fa...
-
- 2007-11-13 22:16:19 - Role of the stress hormone in weight control!
- Eating when under stress isn't just about filling an emotional need. Your body has a system of hormonal checks and balances that actually promote weight gain when you're stressed out.The so-called "stress hormone" cortisol is released in the body during times of stress along with the hormones epinephrine and norepinephrine that constitute the "fight or flight" response to a perceived threat...
-
- 2007-11-13 22:16:19 - Obesity - how it affects your health
- 1. Carrying around excess body fat will decrease your energy level. Having just 10 lbs. of excess body fat is like carrying around a 10-lb. bag of lard.2. Your heart has to work overtime to support the extra weight. Obesity has a harmful effect on your entire cardiovascular system. Your cardiovascular system includes your heart, your lungs, and all of your arteries and veins.3. You m...
-
- 2007-11-13 22:16:19 - Mediterranean diet - wonderful & lousy reasons for losing weight
- Lousy Reasons to Lose Weight"I want to be a size 0.""You can never be too thin.""I want to fit into the same clothes I wore in high school.""I want to be a waif.""People will see me as more glamorous.""People will see me as more childlike.""Thin people are more popular.""I want to look like a model.""Every one else is underweight."...
-
- 2007-11-13 22:16:19 - Diet & weight loss tips: how to stop eating junk food by finding your craving hour
- Even if you're not overweight, you still could have a junk food craving; especially if you're cooped up in an office building, working 9-5 and not exactly having the best day.If you're like almost anyone else, you've probably had your share of cravings for some kind of excitement or satisfaction in the form of junk food. It's all around us, and once you try it, it's so easy to end up wantin...
-
- 2007-11-13 22:16:19 - Dropping weight too fast after gastric bypass: what if i lose too much?
- Weight loss is so consistent and rapid after gastric bypass surgery many patients begin to fear they may become emaciated. They ask, "Will my body know when it's time to stop losing weight?" Patients fresh out of weight loss surgery usually find this question absurd ? Impossible! Lifelong dieters don't become emaciated. However, patients nearing their goal weight become concerned as thei...
-
- 2007-11-13 22:16:19 - Lost weight with gastric bypass & now youre regaining - fix it fast!
- I've talked to quite a few fellow gastric bypass patients recently and we all have one thing in common: About the third year after gastric bypass we get hungry. And we eat more. And weight starts to creep back on. In the worst case a patient regains so much weight a revision surgery is required to again reduce the stomach size and facilitate weight loss. In the best case, the patient catches the p...
-
- 2007-11-13 22:16:19 - Exercise resistant fat removed with liposuction
- Liposuction works best with people who are a normal weight but have localized areas of excess fat. These spots are usually found in the buttocks, hips, thighs, chin, knees, love handles, or along waistline. The abdomen continues to be the number one area treated by liposuction.Liposuction removes areas of fat using thin suction tubes. Small incisions are made and these tubes are placed into...
-
- 2007-11-13 22:16:19 - Weight loss: carbs? or no carbs?
- Dietitians just plain don't like low-carb or high-protein diets.Whether it's The Atkins Diet, The Stillman Diet, The Scarsdale Diet or Eat Yourself Thin Like I Did by Nancy Moshier, a popular, new book that recommends a low-carb regimen, medical experts say these diets are not part of long-term weight maintenance."All of these diets, they are warmed-over versions of The Atkins Diet,"...
-
- 2007-11-13 22:16:19 - Weight loss tips: get effective weight loss tips!
- Looking for Diet Programs on net is like looking for water in an Ocean. But trust me, looking for good Diet Program is like finding a pearl in the ocean. Me and my team have traveled from shore to shore and short listed few highly effective diet programs and weight loss programs. But, no matter what Diet Program we choose for ourselves, we have to be careful about our normal diet habits. This help...
-
- 2007-11-13 22:16:19 - On a weight loss plan -- lose even more!
- Plan to eat two to three hours and pack health snacks to go. People who skip meals, especially breakfast, are more likely to be obese. Eating small, frequent meals helps keep blood glucose levels consistent and minimizes the impulse to overeat. "To-go snack options include a mix of dried fruits and nuts, fresh fruits, cut-up veggies or yogurt.Add flax seed. Most supermarkets sell milled fla...
-
- 2007-11-13 22:16:19 - Weight loss tips: get free and effective weight loss tips!
- Looking for Diet Programs on net is like looking for water in an Ocean. But trust me, looking for good Diet Program is like finding a pearl in the ocean. Me and my team have traveled from shore to shore and short listed few highly effective diet programs and weight loss programs. But, no matter what Diet Program we choose for ourselves, we have to be careful about our normal diet habits. This help...
-
- 2007-11-13 22:16:19 - Theyre wide, theyre here, get used to it
- America's Obesity EpidemicAs the numbers of overweight Americans continue to skyrocket, one thing is clear: being obese is the true exception to the rule in a society governed by a culture of gluttony. You can't turn on the television or turn the pages of a magazine without being bombarded by tantalizing images of cheap, marginally nutritious foods. Especially during the holidays, when visi...
-
- 2007-11-13 22:16:19 - What the diet industry wont tell you--6 secrets revealed
- I am not a diet and fitness guru or an obesity expert. I'm just a normal person who was where you are today, overweight and hating it. Two years ago I lost weight without throwing money into the multi-billion dollar diet industry, and you can too. This booklet was written to show you how.The are six principles upon which successful weight loss is based. These principles are, in order of imp...
-
- 2007-11-13 22:16:19 - I can, i cant
- One common question I receive is, "What do you do for maintenance?" It always takes me by surprise because the concept is alien to me. Maintenance? Granted, when I started this lifestyle, I would have loved to have some "vacation" waiting for me at the end, and I was certainly thinking about how I would "relax things" when I achieved my peak physique. Along the journe...
-
- 2007-11-13 22:16:19 - Diet pills and supplements
- Losing weight is a struggle that many of us face every day. In the search for the best diet program, the subject of diet pills and supplements can be the foremost thought on our minds. With the numerous diet pills and supplements being advertised it's hard to know which ones are safe and effective. Diet pills can be very helpful in controlling the appetite and boosting your energy level ...
-
- 2007-11-13 22:16:19 - Diet information - dieting and weight loss myths that will keep you from losing weight
- You've heard them before and may even have believed some of them, but there are some dieting myths that are sure to hinder your weight loss efforts. Keep in mind the following facts when embarking on your weight loss journey: Some hard-core dieters will swear that drastically cutting calories will produce fast weight loss. In fact, when your body is deprived of adequate fuel the metaboli...
-
- 2007-11-13 22:16:19 - The best weight loss programs and plans - find out about them online
- Are you considering a low carb diet? If so you may be confused as to which low carb diet is the best. There is no easy answer for this question. Low carb diets are high in protein and very low in carbohydrates. Two of the more popular low carb diet programs are the Atkins Diet and the South Beach Diet. Deciding which one is right for you can be quite a challenge. A low carb diet is a great way to ...
-
- 2007-11-13 22:16:19 - Low carb diets - the south beach diet, atkins diet, zone diet, and more
- The low carb diet craze has become extremely popular amongst dieters. From diet books, free low carb diet plans, online dieting sites, and thousands of low carb recipes, low carb diets have produced favorable results for millions of overweight people. Along with the Atkins Diet and the South Beach diet, there are many other low carb diet plans. The Suzanne Sommers Diet and The Zone Diet are popula...
-
- 2007-11-13 22:16:19 - Free weight loss tips - help for beginning a new diet
- If you are about to begin a diet, the number of diet plans and products available may make it confusing to know which is right for you. No matter which diet you choose, here are some tips that may be helpful to you in your weight loss regimen: 1. Know how much your weight affects much more than your appearance. Your health, quality of living, and self-esteem are also affected by yo...
-
- 2007-11-13 22:16:19 - Diet pills, products, and dieting supplements - can they help you lose weight quickly?
- Fighting obesity has become one of the most important issues on the minds of millions of people. Obesity is the cause of health problems and greatly increases the risk of heart attacks, strokes, diabetes, and even death. Consequently, new diets and diet supplements online are introduced each day promising fast weight loss with very little effort. In choosing the right diet products and supplements...
-
- 2007-11-13 22:16:19 - Dieting - healthy dieting tips
- If you are among the millions of people searching for a weight loss program that will produce quick results, here are a few tips and suggestions you may want to consider. There are many weight loss programs that promise rapid weight loss. In order to lose weight and keep it off, you need a diet plan that you can follow permanently.If you want to lose weight and successfully keep it off, you...
-
- 2007-11-13 22:16:19 - Dieting tips for fast weight loss - how to jump-start your diet
- Do you want to lose weight fast? While there is no diet that will allow you to eat as much as you want and still lose weight, there are things you can do to speed along the process. Good nutrition and a healthy lifestyle are the most important aspects of any diet, but there are appetite suppressants and diet aids designed to help you burn fat and increase your metabolic rate. There are many safe d...
-
- 2007-11-13 22:16:19 - Lose body fat by choosing the right diet plan for you
- If you are overweight and searching for the diet program or weight loss product that will be the best suit your individual needs and help you lose the weight as fast as possible, you may be confused considering the numerous diet programs and free diet plans available to you online. When choosing a weight reduction plan, it's important to consider several factors. If you enjoy meats and other prote...
-
- 2007-11-13 22:16:19 - Lose weight quickly and easily - weight loss information
- For people that are obese, losing weight quickly can seem like a dream that will never come true. The fact is that if you want to lose weight quickly you must dramatically reduce the amount of fat and calories you consume. Many obese people eat for reasons other than hunger. Stress, emotional issues, and loneliness are just a few of the reasons that cause us to over eat. If battling obesity is a p...
Burn The Fat Feed The Muscle
The Simple Proven Science Of Fat Loss No One Else Will Tell You About
Chopper-Tattoo - Top Tattoo Offe
The #1 Tattoo Gallery On The Web. Amazing!
Natural Cure for Yeast Infection
At Last Infections can be eliminated FAST and For Good
Anxiety And Panic Attacks
A Natural Technique To Stop Panic Attacks and General Anxiety Fast!
