Weight articles
Showing page 26 of 56 - There are 1658 Weight articles
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Fat Loss 4 Idiots Try our New ACCELERATED Fat Burning Diet right here |
Truth About Six-Pack Abs How to to Lose Your Belly Fat & Get Six Pack Abs |
Top Secret Fat Loss Secret Dr. Suzanne Gudakunst. Do you really want living like this? |
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- 2007-11-13 22:16:19 - The dangers of liposuction
- One Reality TV show, The Swan, thrives on makeovers. Often viewed as tantamount to having a new life, a lot of people get giddy with the thought of undergoing a makeover. Imagine being surrounded by aesthetics professionals brainstorming on how to make a deity out of an ugly duckling. Simply incredible, isn't it?High on the mirage of the promise of exquisiteness lingers on mind. It's not un...
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- 2007-11-13 22:16:19 - Weight loss tips for a swimsuit body
- Spring is here and swimsuit weather is just around the corner. If you're like many of us, you start panicking about all the weight you need to lose to fit into your favorite swimwear. Some need to lose 5 to 10 pounds of extra fat while others require 20 to 30 pounds, or more. Most of us know that to stay trim all year round would require an improvement in lifestyle. Easier said than done. "Ye...
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- 2007-11-13 22:16:19 - 7 little known facts about cellulite
- Cellulite is a condition for which cures are commonly sought. The lumpy, rippled skin which typically appears in the thighs and buttocks area known as cellulite is typically associated with a weight problem; however an individual need not be overweight to have cellulite. The condition is caused by water retention and circulatory problems that may resulted from a variety of factors including hormon...
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- 2007-11-13 22:16:19 - Free tips on losing weight
- Here are a few free tips on losing weight that really work. Starting with your behavior, you need to start thinking thin and realizing that weight loss begins in your mind. Keep a positive attitude, set realistic weight loss goals, keep a food journal and begin an exercise routine you can live with.To lose weight you have to cut your calorie intake by 500 calories a day. A little secret wei...
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- 2007-11-13 22:16:19 - Easy steps to weight loss
- It can be intimidating to follow a weight loss plan, right? Sometimes there are so many rules, and so many major changes in your life required. Is there another way? Not just another diet or plan, but a whole different approach?Try Small Changes To Lose WeightIf a diet or a complicated weight-loss system is just too overwhelming, try making a small change instead. For example,...
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- 2007-11-13 22:16:19 - Rating the diets: a mindless exercise?
- There has been a recent surge in the experts weighing in (pun intended) on popular and celebrity diets to rate them in terms of effectiveness, nutritional adequacy, and balance. Look at the latest crop of magazines, Internet news reports, and television specials.What is a semi-motivated would-be dieter to do?Every diet listed seems to give rise to a chorus of criticism. Either it con...
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- 2007-11-13 22:16:19 - Fat is a self-inflicted disease
- I just came back from three days in Las Vegas. What an eye-opener!The biggest, most lavish buffets in the world attract the biggest, most expansive people. "All you can eat" takes on a whole new meaning when you realize just how much some people can consume at a single sitting. Most remarkable was the sight of a dutiful wife bringing a piled up platter to the table for a husband who was obv...
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- 2007-11-13 22:16:19 - Diet fads: supermarket sheep
- Eighteen or twenty years ago, I was into high protein, high fat, low carbohydrate diets, courtesy of the original Atkins Diet Revolution and, to an even greater extent, Stillman's Quick Weight Loss Diet (which I must admit I still prefer to Atkins but that's merely personal taste). At the time, every aisle was loaded with labels proclaiming Low Fat or Reduced Fat. I didn't care about fat and sough...
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- 2007-11-13 22:16:19 - Brinks unified theory of nutrition for weight loss and muscle gain
- When people hear the term Unified Theory, some times called the Grand Unified Theory, or even "Theory of Everything," they probably think of it in terms of physics, where a Unified Theory, or single theory capable of defining the nature of the interrelationships among nuclear, electromagnetic, and gravitational forces, would reconcile seemingly incompatible aspects of various field theories to cre...
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- 2007-11-13 22:16:19 - Weight loss online -- the fastest & easiest weight loss plan
- My first article provided steps for fast healthy weight loss. This was followed by my easy weight loss plan. So, if you combine the two, you'll have my Fastest Easiest Weight Loss Plan -- that you should never do!Weight Loss Online -- Avoid Fast PlansFast weight loss plans cause diet shock. If you're not familiar with diet shock, read the article found at this link, ...
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- 2007-11-13 22:16:19 - Safe and permanent weight loss cannot be achieved in the fed state
- Weight Loss Axiom Number ThreeInsulin and GlucagonThese are the two major hormones that control energy metabolism in the human. They are much like yin and yang, hot and cold or happy and sad. In order to really enjoy the good days, we all have bad days. Extremes of either too hot or too cold and soon everyone complains about the weather. Too much yin or too much yang and according to...
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- 2007-11-13 22:16:19 - Easy weight loss -- 5 steps to lose weight
- Is it easy to lose weight? Yes. Losing weight is easy. I see it everyday. Patients of mine come into the office as happy as can be because they lost 15 pounds on the newest easy weight loss plan.It's easy but can you keep it off?My patients may feel great but none of them keep the weight off. Just as quickly as they lost weight, my patients following easy weight loss plans, ga...
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- 2007-11-13 22:16:19 - Fast weight loss - 7 day diet program for quick weight loss
- Do you have a big event coming up? Perhaps you have a great dress that you bought in the hopes of losing ten pounds, but just haven't gotten around to losing enough weight to fit into it. In addition to supplements and other weight loss products, maybe the solution to your problem is a seven-day diet.Seven-day diets are developed to be followed for ONLY seven days, with at least two weeks i...
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- 2007-11-13 22:16:19 - Rapid weight loss tips - lose weight with the south beach diet
- It's the American Dream: "If I could just lose a little bit of weight..." The problem for many Americans is that they fall quickly into the trends. They've tried it all: the workout videos, the "as seen on T.V." gadgets, the low-carb cookbooks, the three-day diet, celery, melons, and green tea. The problem for many is that without a serious change of lifestyle, "fads" is all there is. In...
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- 2007-11-13 22:16:19 - South beach diet - south beach diet plan information
- Perhaps you've had them too, nightmares about rice cakes, granola, and eight glasses of water a day. Do visions of diet supplements, green tea and mechanical scales dance through your head? If so, you are not alone. The hardest part of committing to a diet program is the fear of giving up your favorite foods in favor of dry, tasteless "diet foods." With the South Beach diet, however, there is a pl...
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- 2007-11-13 22:16:19 - Diet sodas & losing weight: is diet coke good or dangerous for healthy weight loss?
- Zero Calorie Diet Sodas: Good Or Bad For Weight Loss?Calorie-free diet sodas, like Diet Coke?, Diet Pepsi? or Diet-7 Up? seem very good for weight loss or maintenance, compared to their sugar-saturated counterparts. For example, just a cup of orange juice contains a whopping 110 calories. That's a big hit for anyone who is counting calories and matching them up with cardiovascular ex...
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- 2007-11-13 22:16:19 - Be a loser: 50 reasons to get weight loss surgery
- Weight loss surgery is fast becoming a very popular way for obese and morbidly obese people to get and keep the weight off. America is the fattest it's ever been and they're even saying there is an "obesity epidemic". The term is even being used in the UK now. I even had gastric by pass surgery 2 years ago and it has changed my life only for the better. You can see my before and after photos at ht...
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- 2007-11-13 22:16:19 - Advanced body acceptance: the secret to weight loss success
- Self-acceptance and body love can be tough concepts to grasp and even tougher to incorporate. The degree of difficulty doesn't seem to matter if you're thin or very large or somewhere in-between. It takes time and persistence to create a new belief about one's self and one's body. Don't worry so much about losing your old beliefs about yourself. Instead, take the time to build new beliefs.I...
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- 2007-11-13 22:16:19 - Running from the fat monster after gastric bypass
- Many patients of gastric bypass report feeling fearful of succeeding at weight loss after a lifetime of failed diet attempts. In most cases, the fear of success subsides as a patient reaches goal weight and becomes comfortable in their new body. About that time the Fat Monster shows up to scare the hell out of patients.I thought the fear of success was scary ? that is until I met the Fat Mo...
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- 2007-11-13 22:16:19 - Gastric bypass friendly eating: cantaloupe and melons
- Many gastric bypass patients report melon to be one of the easiest of fruits to enjoy after surgery. Melons are generally low in natural sugar, ripe on flavor and easily digestible. They are rich in Vitamin C, Vitamin A, Potassium, Vitamin B6, folate and dietary fiber.How to Select and StoreThe key to purchasing a quality melon is to find one that is ripe. If you tap the melon with t...
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- 2007-11-13 22:16:19 - After wls: goodbye self-loathing! hello self-loving!
- You won't believe what happened to me today!I was getting ready for work and saw myself naked in the full-length mirror and I didn't hate what I saw! I actually gave myself an unrehearsed slightly passive self-compliment "You don't look bad today."The reason this is monumental is because most of the time when I look in the mirror I do not like what I see and I give myself h...
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- 2007-11-13 22:16:19 - Bat-wings: the dreaded hanging arm skin after wls
- Gastric-bypass surgery is only the first step many morbidly obese patients take in their total body make overs. One residue of massive weight loss is the dreaded "bat-wings". You know what I'm talking about - that upper arm skin which hangs like bat wings if you spread your arms wide ready for flight. Wave your hand and the bat-wing waves too. For some after massive weight loss there is ...
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- 2007-11-13 22:16:19 - The tao of weight watchers part two
- As I explained in the first part of this article, the Weight Watchers' Points system teaches you to budget the amount of kilo joules and fat you consume every day.How many points do you need to consume will depend on your weight, height and gender.There are 2 stages in the process: the "Fast Track" stage, the "Normal" stage, and the "Maintenance" stage.If you are a woman, you ...
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- 2007-11-13 22:16:19 - The tao of weight watchers part one
- Weight Watchers inspired me to change my eating habits, lose weight, exercise and, indirectly, learn to cook healthy and incredibly delicious food.Now, I'm not affiliated in any way to the organisation, and I am not in their payroll. In fact, I am no longer going to Weight Watchers, and I am not even suggesting that you should join too. But I am telling you this because it will explain how ...
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- 2007-11-13 22:16:19 - Weight loss methods
- On the market at any given time, there are hundreds of weight loss methods. You will no doubt see hundreds of commercials in your time for a weight loss drug, a weight loss plan, or an exercise machine. They all tell you that they are the best. They will provide for you the best solution for losing weight. Some may say that they will guarantee the weight loss if you follow their so called simple s...
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- 2007-11-13 22:16:19 - The results of being overweight
- Being overweight is no laughing matter. For those who are obese, it often starts as a young child. Unaware that he or she has done something wrong, the child will be teased mercilessly until one day, they will cry themselves to sleep at night wondering what they could have done to prevent this horrible thing from happening to them. Being overweight is not a choice, but often times can be an inheri...
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- 2007-11-13 22:16:19 - The real challenge of weight loss
- Weight loss is never easy. Although this is stating the obvious, it is nevertheless very true. People who need to lose weight are not in their overweight condition out of choice. Many people falsely believe that if individuals were to stop eating so much they would lose weight. It is time for not only those who need to lose weight to wake up, but for those that do not understand the weight loss tr...
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- 2007-11-13 22:16:19 - The seven secrets of weight loss
- When embarking on a weight loss program people will almost always focus on just one or two of the seven necessary components needed to achieve their goal. In order to maximize ones weight loss results they must combine all seven components. I like to call these components the "Seven Secrets of Weight Loss" do to the fact that they are almost never explained in simplistic terms to the ave...
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- 2007-11-13 22:16:19 - Technology & weight loss: putting an online tool to use
- Because the Internet allows so many millions of people to be connected to any single site, function or feature, many programmers and marketing folks have put their heads together to come up with some really neat online tools. Many of these tools are not only useful and convenient, but they are often times free to use. We like free! Some examples include area code locators, mortgage calculators, me...
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- 2007-11-13 22:16:19 - Weight gain = poor quality of life
- Gaining up to 20 pounds over four years can significantly decrease quality of life, according to a study in the Dec. 8 issue of the Journal of the American Medical Association.The study asked over 40,000 women to rate their ability to perform simple tasks, their experience with bodily pain, and their overall vitality during the study period to determine how weight gain or loss affects quali...
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