Weight articles
Showing page 23 of 56 - There are 1658 Weight articles
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Fat Loss 4 Idiots Try our New ACCELERATED Fat Burning Diet right here |
Truth About Six-Pack Abs How to to Lose Your Belly Fat & Get Six Pack Abs |
Top Secret Fat Loss Secret Dr. Suzanne Gudakunst. Do you really want living like this? |
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- 2007-11-13 22:16:19 - Child obesity ? who is to blame?
- As we look around at the current generation of children, one can notice more and more that child obesity is becoming a serious problem. A combination of technology, alternative forms of entertainment and poor food choices have greatly changed the path at which our children are taking toward the future. We are starting to see the consequences of lower energy expenditures coupled with poor nutrition...
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- 2007-11-13 22:16:19 - Know how many calories to cut for permanent weight loss
- It is not recommended to lose more than 1 pound per week for healthily weight loss. The reason for this has do to with the issues which quick and drastic weight loss can have on your body's metabolism and muscle mass. When you lose a lot of weight quickly, you really need to strictly monitor where this weight is coming from. Is it water weight, body fat or muscle mass? The majority of the time, it...
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- 2007-11-13 22:16:19 - How to lose weight and stay thin
- Diet is one of the most controversial subjects around. Bring it up at a party and I can guarantee you'll have everyone's interest whether they're talking or not. No matter how much we ignore this fact, food affects us. This world operates on a sowing and reaping system, if you plant watermelon, you harvest watermelon. If you feed watermelon the right nutrients they will grow healthy, sweet, and ju...
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- 2007-11-13 22:16:19 - Close kept secrets to weight loss lesson #6
- I am so proud of you and your accomplishments. You're embarking on your own journey and you astound me because you want something more, something that surpasses what you currently know. You are such a gift from God and He is right there with you as you're on your journey to discover you-peeling back the layers to find the wholeness that already exists.When I went through my transformation t...
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- 2007-11-13 22:16:19 - Close kept secrets to weight loss lesson #5
- Wow! You must be on fire by now burning and churning up those calories on your way to your ideal weight. I know that taking steps to better your life is not always easy. It takes courage to do this. Sometimes it's easier just to keep in the mind set of surviving and do what you've always done. When you do what you've always done, you'll get what you've always gotten. Is this what you desire? Or do...
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- 2007-11-13 22:16:19 - Obesity is big business
- Obesity and overweight, weight reduction and weight management therapies, miracle weight loss pills are everywhere. Open the newspaper, switch on the T.V., pick up a magazine and you are sure to find ads and articles on the subject of weight loss and obesity.Weight loss and obesity are big business. Here are some factors that can make you rich if you happen to start a business related to we...
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- 2007-11-13 22:16:19 - Finally, natural weight loss availalble, judge lifts ban on ephedra
- April 14, 2005 federal judge Tena Campbell of the federal district court in Salt Lake City Utah reversed the ban on ephedra.Ephedra is an herb used over 5000 years ago to treat several disorders, such as asthma and bronchitis. Because ephedra has the ability to increase metabolism, and burn fat it became a popular ingredient used in diet pills.About 12 to 17 million people consumed e...
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- 2007-11-13 22:16:19 - No excuse on getting in shape
- America is getting more obese every year. Even our children are becoming dangerously obese, even though we are more self conscious over our appearance. So what's the magic bullet to getting trim and fit. Well, I'll be honest, there isn't any. First, we are all limited by our heredity. If your father has a spare tire, you're probably going to be predisposed to have one yourself if your a man. If yo...
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- 2007-11-13 22:16:19 - How green tea can help you to lose weight
- Green tea has been highly valued in Asia for centuries for it's medical properties. In the recent years green tea benefits caught the attention of western scientists. Alongside with confirming many of the green tea benefits scientists indicated that green tea can also help you lose weight.During their research they've made an amazing discovery. Even though green tea did contain caffeine it ...
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- 2007-11-13 22:16:19 - Weight loss: weight loss is all in your mind!
- "The kind of thoughts that you plant in your mind, determine what you produce in life." Letting negative thoughts rule your mind can never make you achieve your goal. The magic key is to identify these negative thoughts which are keeping you away from your goal, keep throwing them out of your head as soon as they try to overpower you, brainstorm new positive thoughts (your inspirations and motivat...
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- 2007-11-13 22:16:19 - A diet made for you will make all the difference
- To achieve your goals you need a diet that takes into account who you are and what you want.People diet for lots of reasons, and with lots of aims in mind. No matter what your aims are, the most effective diet to achieve them is a personalized one. A personalized diet which suits you is what you need, whether you want to improve your health, or just lose weight.A personalized diet pl...
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- 2007-11-13 22:16:19 - Doc, i know my arthritis will get better if i lose the weight?. but how do i do it?
- First? establish realistic goals. Start with a target you can hit?say? "OK, I'd like to lose five pounds in one month." Make it easy on yourself. Then once you hit that goal, set another one. Achievable goals will help you get the confidence you need to keep on going. Another tip: reward yourself (not with food) for hitting your goals.Second? Get support. If you have a spouse or f...
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- 2007-11-13 22:16:19 - Zone diet weight loss program
- The Zone Diet as a weight loss program has been discussed in detail by Dr. Barry Sears in his book The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss.What does 'Being in the Zone' involve and more importantly, is it a healthy weight loss regime? Barry Sears, as creator of The Zone Diet was of the opinion that if a person eats carbohydrate, protein ...
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- 2007-11-13 22:16:19 - Vinegar and weight loss
- The Sour Truth -------------------------- Question: I had a baby 6 months ago and would like to lose some weight. I know that if you're nursing, you're not supposed to diet. I have been eating healthy foods high in nutrients, and I have lost a little weight. Would it be harmful to the baby if I started taking apple cider vinegar pills to help with weight loss?Answer: A few vinegar p...
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- 2007-11-13 22:16:19 - Trans fat: whats that!?
- Learning the jargon is part of the weight loss journey. Depending on the weight loss or healthy eating program you are on, you will learn lots of things about food and their ingredients.Even after 2 years of being in the weight loss/healthy eating path, I still learn something new everyday.One term I became aware of recently is: Trans Fat.Trans fat is short for "trans f...
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- 2007-11-13 22:16:19 - Burn more fat with insulin control: the secret weight loss switch
- If you're serious about losing weight and getting fit, you might be interested in what I'm about to tell you. If you're like most people who don't have time to do cardio exercise and weight training for a few hours a day, then you need to read on. The fat-burning secret I'm about to reveal is used by bodybuilders worldwide, and it will not only help you lose weight, but get you unhooked from the b...
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- 2007-11-13 22:16:19 - Warning: dramatically improve your health in just 27 days!!!
- You don't realize it, but in the next few minutes you're going to learn how to drastically sculpt your body and reach an all-time high level of fitness in just 27 days!If you're like me, you'll probably be tired of all the hype present in today's fitness industry. You'll most likely want a no-nonsense guide to achieving Your personal health goals NOW.NOT an unproven program promising...
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- 2007-11-13 22:16:19 - Weight loss: its not about the numbers, its your approach!
- Today obesity, diabetes, and heart disease run through us at epidemic levels. Why? The answer lies not in the thousands of different kinds of diet, weight loss and workout programs offered, the answer lies in the approach. But, no one wants to talk about that. Do you ever wonder why that is?Do we not want to know, or could it have something to do with the doctor's and those in the fitness i...
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- 2007-11-13 22:16:19 - Lapband surgery: the rules of the road, part 2
- The Constant Quest for Restriction; Not enough vs. too muchRestriction. No one can really describe it but everyone wants it.You have restriction when your band is adjusted to the point where you can eat 3-5 bites of well-chewed food and you are full. When this happens you have what is called good restriction.You are too loose, or open, if you don't feel full after just ...
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- 2007-11-13 22:16:19 - Weight loss story -- what did i do wrong?
- Two basic approaches to losing weight; one approach is correct and the other is wrong. Which approach do you think we consistently choose? Yep...the wrong one.The Real Weight ProblemGaining weight is your problem, not losing it. Until you learn how not to gain weight, all weight loss efforts are done in vain. First, recognize that there are two types of weight gain...Natural A...
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- 2007-11-13 22:16:19 - Breakfast -how not to start the day part ii
- The Order of Energy UtilizationBack to our table of stored energy in an average 70 kg man.Organ ************** Available energy (kcal) ************ glucose/glycogen ***** fat ****** protein blood *********** 60 ************** 45 ******* 0 liver *********** 400 ************* 450 ****** 400 brain *********** 8 *************** 0 ******** 0 muscle ********** 1200 ****...
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- 2007-11-13 22:16:19 - The key to successful weight loss - balancing blood sugar levels
- When you talk about losing weight you're really talking about losing fat. Successful weight loss is not just about losing that excess fat, it's about keeping it off.Diets, be they low fat, high protein, calories controlled don't work. As soon as you come off the diet the weight just starts piling on again. Diets are just a short term fix. They are often boring and may not give your body the...
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- 2007-11-13 22:16:19 - The diet pill they don?t want you to have is back
- It comes as a surprise to many consumers that the ban on Ephedra, a powerful weight loss supplement was lifted in April of 2005. A Utah Judge overturned the FDA's decision to ban the natural substance. So why is it that one of the most sought after and powerful diet pills ever created is not widely marketed and readily available to the public? You can thank the FDA, and all of the advertising medi...
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- 2007-11-13 22:16:19 - Blow those fat cells to smitherines in just 9 short days
- Close kept secrets to weight loss: Give me 9 days and blow those fat cells to smitherines!Sizzling!! I bought a jumpsuit when I was 21 years old and kept it in my closet. I knew one day I would fit into it again. That day is here! I turned 50 years old on March 11 and now wear this jumpsuit with pride. It represents youth, vitality, sexy. People comment all the time about how great I look a...
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- 2007-11-13 22:16:19 - How to lose more weight and reach your goal with a weight loss journal
- The diary is an essential help in reaching your weight loss goal. Writing down your goals and progress will motivate your in a way nothing else can, thus helping you reach your target weight much more easily. The diary is the success-secret of weight loss support groups, and it will help you too!Here are some tips:1. Before you begin your weight loss diary, ask yourself these questio...
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- 2007-11-13 22:16:19 - 3 surprising statistics about our weight
- To say that Americans are obsessed with dieting is an understatement! Pick up any magazine, tune-in or turn-on any source of advertising and you're bombarded with the latest diet schemes and food fads. More often than not, they are endorsed by some familiar Hollywood celebrity, or promoted using some other cleaver technique.It's no mystery that the weight-loss industry has built a thriving ...
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- 2007-11-13 22:16:19 - Mysteries of syndrome x revealed
- "I've put on 40 pounds in one year!" "It doesn't matter how much I workout, I can't lose weight." "My doctor must think I'm eating pizzas in the closet."With nearly 4 million Americans weighing in at over 300 pounds, is it any wonder the above cries are heard each and every day by countless frustrated people who can't lose weight? One such cause for the ever in...
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- 2007-11-13 22:16:19 - The band fill--adjusting your lapband
- A fill is nothing to be worried about. The actual procedure takes only about 15 minutes. In the majority of cases doctors now do fills under fluoroscopy, or x-ray, so they can see the port and how the band looks.When you arrive for your appointment you will be asked to stand in front of the very large x-ray machine. There will be a screen in front of you where you can see your band, tubing ...
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- 2007-11-13 22:16:19 - Lapband surgery. the rules of the road...part 1
- When you begin the decision making process to have Weight Loss Surgery (WLS), and specifically LapBand Surgery, it is vital that you fully understand the changes you must make in your lifestyle. WLS is never the magic pill. It is something that you must work at to be successful.There are several rules and circumstances that a "Bandster" must follow and understand to see success an...
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- 2007-11-13 22:16:19 - Commit to cardio exercise for permanent weight loss
- Everyone is looking for the secret to losing weight. Everyone wants it to be easy. There is no easy way to lose weight, but there is a secret. It may not be what you want to hear, though. The weight loss formula is basically simple: burn more calories than you consume. How do you do that? Commit to Cardio!Too many people underestimate the importance of cardio in their workout routine. If yo...
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