Weight articles
Showing page 16 of 56 - There are 1658 Weight articles
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Fat Loss 4 Idiots Try our New ACCELERATED Fat Burning Diet right here |
Truth About Six-Pack Abs How to to Lose Your Belly Fat & Get Six Pack Abs |
Top Secret Fat Loss Secret Dr. Suzanne Gudakunst. Do you really want living like this? |
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- 2007-11-13 22:16:19 - Fat burning secrets for cardio workouts
- Lets face it, most of us live pretty busy lives and the amount of time spent exercising does eat up what little free time a lot of us have. I don't like to waste my free time anymore than anyone else so if I am going to use it up on an activity, I feel the rewards of the activity should out way the cost.That being said, one of the activities that I add to my workout routines is a cardio pro...
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- 2007-11-13 22:16:19 - Weight loss/control glossary of terms
- A Little Help With Some Difficult terms ------------------------------------------ Aerobic Exercise. Any activity involving large muscles, done for an extended period of time. Aerobic exercise can be done for weight loss, but it also provides cardiovascular benefits. Examples of aerobic exercise include walking, biking, jogging, swimming, aerobic classes and cross-country skiing.Al...
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- 2007-11-13 22:16:19 - Weight loss and water: the unknown secret
- Weight Loss and Water: A Way to Make Your Body Shed Pounds Fast and Keep Them Off!Almost everyone reading this -- even the skinniest -- think they should lose weight. And Americans are almost obsessed with weight loss. We think about it, read about it, talk about and -- most important for marketing folks -- we spend a lot on it!First off, perhaps we would all be better off if we got ...
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- 2007-11-13 22:16:19 - The cost of gastric bypass surgery
- The cost of gastric bypass surgery and other bariatric surgical procedures are high averaging between $20,000 and $35,000. Many insurance companies are beginning to see obesity as a serious health disorder, however, and have begun to cover some of the cost of gastric bypass surgery.Insurance companies will only cover the cost of gastric bypass surgery if the candidate is qualified. A qualif...
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- 2007-11-13 22:16:19 - A look at bariatric surgery complications
- Although many patients have few problems after bariatric surgery, there is the potential for complications, both small and large, just as there is with any surgical procedure. Minor complications can include dietary intolerance, hair loss, dry skin, menstrual irregularities, or pain. Other complications that may occur include dumping, stenosis, a narrowing of the gastric pouch's outlet, vitamin or...
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- 2007-11-13 22:16:19 - What diet plan is best for losing weight?
- The answer to the title of this article is "none." That's right, no diet plan on its own is very effective for permanent weight loss. You can stop reading right now and go look for another magic bullet or you can stick around and hear the hard truth.Still here? Great! OK, the only method for achieving permanent weight loss is to combine a nutritionally balanced diet that consists ...
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- 2007-11-13 22:16:19 - Setting morning intentions for success
- Ever heard of the expression, "Getting up on the wrong side of the bed?" Many people have less than idealistic starts to their day. The alarm goes off, the snooze button gets thwacked several times and something gets grumbled about it being too early. Others jump out of bed, and hit the shower running with little thought to creating a spirit of excitement for the new day.What is y...
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- 2007-11-13 22:16:19 - Healthy and fast weight loss: ephedra - why the fda couldnt keep their ban on it?
- Why was the FDA trying to hide the facts about Ephedra from YOU?In April 2004 the FDA removed ephedra from the market claiming that it was responsible for dozens of deaths. The legal battle between the FDA and health officials began when the health officials became unhappy with the FDA's decision to ban ephedra. The FDA had not taken proper action in declaring the ban on Ephedra based produ...
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- 2007-11-13 22:16:19 - Ancient secret for weight loss
- "THE SECRET REMEDY OF THE ANCIENT WARRIORS"Since what would seem to be the beginning to most, there has excised an all natural elixir that warrior tribes and armies have used in healing throughout the ages. What's now being called mother nature's perfect food? Apple cider vinegar has proven the test of time. It's made from fresh, crushed apples' witch are allowed to mature natural...
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- 2007-11-13 22:16:19 - Conventional dieting wisdom that works for wls patients
- In many cases conventional dieting wisdom simply doesn't work for gastric bypass weight loss surgery patients. Surgery changes the rules. For example after gastric bypass patients will seldom eat leafy green salad and never in large quantity, it's too difficult for the gastric bypass system to handle. So conventional diet wisdom seldom applies to the WLS community.However, some rules can wo...
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- 2007-11-13 22:16:19 - After wls: how to avoid mourning the loss of food
- A frequent question brand-new gastric bypass patients ask is "How do you deal with the loss of food?"In the first few weeks out of surgery when patients can only eat is Jell-O or protein shakes or broth patients frequently report grieving for food. After all, food is a beloved friend of the morbidly obese. Now it's gone and emotional grieving results. The sense of loss is magnifie...
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- 2007-11-13 22:16:19 - Lost weight with gastric bypass? hints for great after pictures
- I clearly remember how much I loathed having my picture taken when I was morbidly obese. Actually, I didn't mind having the picture taken, it was seeing the picture of the sad fat lady that bothered me. I suppose most of us are that way.After experiencing massive weight loss with gastric bypass surgery many patients embrace having their picture taken because we see a person we've only dream...
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- 2007-11-13 22:16:19 - Weight loss surgery may add years to life
- Stomach-Stapling Surgery ------------ There's no doubt that stomach-stapling surgery leads to dramatic weight loss. But new research shows that the procedure might also add years to life.As the number of obese people in the U.S. has soared, so has the popularity of the surgery. In fact, East Carolina University researchers estimated that the number of people undergoing weight-loss s...
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- 2007-11-13 22:16:19 - Walk your way to weight loss
- "The sovereign invigorator of the body is exercise, and of all the exercises walking is the best." Thomas JeffersonThe problem of obesity is growing (pardon the pun) in America and it doesn't appear that dieting alone is helping people with their weight loss goals.Millions of Americans are trying to achieve weight loss, spending approximately $30 billion a year on diet, wei...
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- 2007-11-13 22:16:19 - Close kept secrets to weight loss lesson #9
- WAHOO!!! for YOU!! You are the most AWESOME person alive!! Stand up and repeat after me. Come on, get up and feel the presence of God all around you. Are you up out of that chair? You can stand up while you're reading, can't you? Okay, are you up? Now shout?. I am AMAZING, I am WONDERFUL, I am POWERFUL, I am my IDEAL WEIGHT, I LOVE myself, I am BEAUTIFUL, I am the DIVINE!! Phew!! How did that feel...
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- 2007-11-13 22:16:19 - A before and after look at tummy tucks
- If you have a protruding abdomen, loose skin as a result of weight loss or childbirth, if despite your best efforts at diet and exercise, you just can't seem to tighten those abs, a tummy tuck may be a good option for you. What can you expect from a tummy tuck, before and after? The process will vary depending on the health of the patient and the type of procedure performed.In your initial ...
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- 2007-11-13 22:16:19 - Dieting effects ? diet pills
- When it comes to our weight and the appearance of our bodies, most of us are concerned about one thing or another. We have a hard time fitting into our clothes and we want to do something about it. Hard work and dedication usually work the best, but somehow we are fascinated by the easy way out.Dieting is not supposed to be easy, but many of us will do what we can to make it easy on ourselv...
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- 2007-11-13 22:16:19 - Fat loss exercise strategies
- How many calories you consume has a big impact on fat loss or gain. If you eat more calories than your body is able to burn will result in weight gain. The best thing about exercise is that the more you do the less you have to worry about calories and you are able to stimulate fat loss.By burning 500 calories a day you can lose 1 pound of body fat in one week. By combining exercise with a r...
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- 2007-11-13 22:16:19 - Lose weight, get fit, and live longer
- If all we have to do is exercise to live a fuller and healthier life then why isn't everybody doing it? Not enough time? Too expensive? Unmotivated? Well the fact is everybody wants to be healthier but it is time consuming and expensive. Or is it? The problem is that an individual's health is not given a high priority until it's gone.Not enough time?Whether the person realizes...
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- 2007-11-13 22:16:19 - Lose fats - gain confidence when you lose weight
- "How do I lose 5 kg or 30 kg?""How do I gain some muscles and tone up sexily?"It is simple. Yes, you heard it right, it is simple. All it requires is your commitment and discipline on your part. Do I hear you say "Yes" to that? If so, here goes.NUTRITION ? Physiologically, you have to burn 7000 calories to lose 1 kg or 2.2 pounds. You can lose those weight through a combinatio...
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- 2007-11-13 22:16:19 - Lose fat and retain muscle by getting in touch with hunger
- "Unless that apple tastes like the best apple you've ever tasted in your life, unless that treat or slight deviation in your diet tastes like a dish prepared by a professional chef ? you ain't doing it right?unless you are always on the brink of hunger ? hunger so deep and intense that eating a single piece of fruit or having a bagel with a hint of jelly is a transcendental taste experience, than ...
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- 2007-11-13 22:16:19 - Whole grains prevent weight gain
- Research from Harvard, recently published in the highly respected peer-reviewed Journal of Clinical Nutrition, has now proven that women who eat the most whole grains lose more weight and maintain that weight loss better than women who eat the least amount of whole grains.In a twelve year study of over 74,000 nurses, ages 38 to 63, the researchers discovered that women who ate the most whol...
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- 2007-11-13 22:16:19 - Reduce and lose your weight with fats
- REDUCE YOUR WEIGHTNow you are not very far from losing your excess fats and unwanted weight. You know to get something you usually have to lose anything and in this case to get success you are going to lose your weight and I hope you would like to lose it.This article will teach you the best diet schedule that will make smart 95% depending on how well you follow it. I have tried this...
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- 2007-11-13 22:16:19 - The #1 key to weight loss ? what you don?t want to know and most won?t tell you!
- You may not like what I have to say, even though it is the truth. And that may be where the problem of American's health problems lies. No one wants to give you the truth. My responsibility as a high profile fitness expert lies not in if you like me, or even if you buy my e books. My responsibility lies in giving you straight talk with no sugar coating it.You want quick fixes to your health...
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- 2007-11-13 22:16:19 - Coris creations - salmon burger atop veggies
- There's nothing more fun then being creative with food and eating healthy at the same time. I had bought frozen salmon burgers to just keep in the freezer for a quick, easy meal. An easy way to eat a salmon burger is to eat it like a regular hamburger, but since I like to get creative, I experimented a little.You can either buy the frozen salmon burgers or you can make your own. I haven't a...
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- 2007-11-13 22:16:19 - Dieting effects ? alcohol
- Dieting presents many complications if you are not fully committed to changing your lifestyle. Many people are more than willing to pick the parts of the diet that they are comfortable with, only to hang onto the bad habits that got them there in the first place.Alcohol can play in important role in your diet more than just the added calories or carbohydrates: Alcohol creates...
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- 2007-11-13 22:16:19 - La weight loss secrets ? high profile personal trainer shares the magic formula!
- In the early nineties I had the opportunity to work with some of the most famous movie stars in the world. As a manager and personal trainer for Kathy Smith and her health club, I experienced first hand the secrets to the stars. Here are a few things they did to look like they do:1. They cross trained: They put variety into their workout plans.2. They never ate a lot of white flour f...
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- 2007-11-13 22:16:19 - Weight loss advice ? what makes a great personal trainer?
- If you are trying to lose weight you may find from time to time you need some encouragement, guidance and accountability. You can find this in friends, but on occasion you will need some extra help by seeking the advice of a personal trainer. The challenge lies in finding a good one. But what does a good personal trainer look like?My name is Greg Ryan, and for the last twenty years I have m...
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- 2007-11-13 22:16:19 - The folly of diet recipes
- Have you ever wondered why diet books always seem to have a section of recipes?Apart from the desire to make the book look larger and therefore more worthwhile, why should we be so interested in studying foods and ways to serve it when we are trying to avoid it as much as possible?It is inconceivable that we have reached adulthood without the basic skills to boil, bake, steam, or roa...
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- 2007-11-13 22:16:19 - Results not typical
- I had 14 weight/health-oriented newsletters in my inbox this morning. (Subscribe to one or two lists and they will multiply -- the rabbits of the Internet!)Several contained testimonials from rabid fans of their particular diet program. Five contained before-and-after pictures or verbal descriptions.What fabulous results! I've got to try this!Wait, what are all those asterisks...
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