Weight articles
Showing page 13 of 56 - There are 1658 Weight articles
-
- 2007-11-13 22:16:19 - The milk diet -- is it your solution for losing weight?
- For sometime now, you've been hearing about the Milk Diet and it's benefit in helping you lose weight. I recently searched on Google for the Milk Diet and could only find vague references to milk as a supplement to help you lose weight.To date, there is no actual Milk Diet. Instead, supporters of milk as a supplement to losing weight suggest adding milk to any diet. They claim the amount of...
-
- 2007-11-13 22:16:19 - Medical conditions that inhibit weight loss
- Weight loss can be a difficult goal to achieve. Some inhibitors include poor planning, low motivation, and lack of knowledge. These can be over come easily. Other conditions may be a bit more difficult to compete with.PainPain can inhibit your ability to excersize either a little or it can inhibit it completely. If you plan on exercising and are experiencing pain, use a little...
-
- 2007-11-13 22:16:19 - Quick weight loss or quackery
- Cellulite - Reduce The Appearance --------------------------------- Sallie Elizabeth has always had large breasts and a big bottom, and she has accepted them as part of her genetic makeup. But when cellulite appeared in the back of her upper leg, she "freaked out" and resolved to do something about it.A friend recommended endermologie, a deep massage treatment using a motorized devi...
-
- 2007-11-13 22:16:19 - Weight loss problems? - why the gastric bypass surgery does not stick!
- Gastric bypass surgeries are temporary physical fixes to a long term head problem! If you think the surgery is a cure all, think again. The crazy thing is people are gaining weight on purpose so they can be qualified to even be considered for the surgery. How sick is that?My Aunt had gastric bypass surgery last year. She was so excited about her new body that she was going to get after the ...
-
- 2007-11-13 22:16:19 - Atkins bankruptcy: your new decisions to a healthy life!
- Atkins Nutritionals filed for bankruptcy at the beginning of August 2005 in light of a decline in the diet's popularity and profits. Atkins low carbohydrate craze focused on eliminating grains, fruits and vegetables to shed weight, and embraced high-protein diets rich in meat and cheese. As the popularity of the diet grew, stores, restaurants and manufacturers bent over backwards to respond to a n...
-
- 2007-11-13 22:16:19 - How i lost 51 pounds in 4 months using the simplest diet plan in the world
- Like many people I've been on dozens of diet plans over the years ranging from Atkins to South Beach to Weightwatchers to Jenny Craig and lots more besides. In fact, I've eaten enough cabbage soup to satisfy a small country! I'm 5 feet 10 and I used to weigh 230 pounds and needed to lose a good 50 pounds to get myself in some short of shape. And then it hit me. It's seems so logical now and so sim...
-
- 2007-11-13 22:16:19 - Weight loss - attitude counts
- Weight loss specialists will tell you that attitude has a more powerful effect on losing weight than all other factors. The best plan out there won't cut it, if you don't follow it, and that can be a matter of attitude and motivation. Here are some tips to help you change your thinking and acting:1. Never dwell on "failures." Look at failures honestly, and then tell yourself, "This setback ...
-
- 2007-11-13 22:16:19 - Your weight loss problem: how to cure it by watching movies or reading books!
- I don't know anything about you but if you're anything like me then you struggle with a weight loss problem. Your weight loss problem consists of you struggling to keep your weight down or struggling to make your weight go down.Most people who see me wouldn't believe that I have a weight loss problem, but I do. I've battled bulimia and constant gains and losses in weight, of ten poun...
-
- 2007-11-13 22:16:19 - Treadmill weight loss tips
- These treadmill weight loss tips are a great way to help you shed a few pounds and shape up. A treadmill is designed for the most natural form of exercise which is walking. You don't need any special skills to use these machines because if you can walk, you can exercise on a treadmill.Treadmill weight loss is one of the most successful methods of losing weight. Just be consistent and work w...
-
- 2007-11-13 22:16:19 - Dash diet -- dietary approaches to stop hypertension (dash)
- Hypertension is another name for high blood pressure. Blood pressure is the force exerted on artery walls when the heart is beating and when it is at rest.The higher number is the "Systolic" pressure and is the pressure exerted on artery walls when the heart is in the contracting phase. The lower number is the "Diastolic" pressure and is the pressure exerted on artery walls when the heart i...
-
- 2007-11-13 22:16:19 - Rapid weight loss - is it healthy and does it work?
- It is important that the public not only understand the right ways to lose weight, but also equally understand the wrong ways!There have been many FAST weight loss systems that have come and gone over years ? The Cambridge Diet and Slim Fast are two that spring to mind. "LighterLife" is the latest meal replacement diet to tempt the public. This rapid weight loss programme is inten...
-
- 2007-11-13 22:16:19 - Acupuncture weight loss -- does it work?
- Acupuncture for weight loss is a modern application of this ancient medical practice. This article reports on the conclusion of it's safety and effectiveness following an extensive examination of the published evidence. For the complete report, please visit the URL displayed in the author bio.Acupuncture Weight Loss -- SafetyAcupuncture for losing weight is a safe practice whe...
-
- 2007-11-13 22:16:19 - Weight loss - make a significant and lasting lifestyle change
- Losing weight can make a significant and life altering change in how we live our everyday life. After losing weight many people experience better sleep patterns, increased energy levels, improved blood pressure and cholesterol levels. There is renewed vitality and self-confidence after weight loss that improves life in general and health in particular that cannot be overlooked.However, stat...
-
- 2007-11-13 22:16:19 - How to eat out and lose weight
- Diners have become more health-conscious the last few years, and now want healthy choices whether eating at home or at their favorite restaurants. Luckily, the restaurant industry has been quick to accommodate the demand, so you'll find you have many options to "eat healthy" these days.Whether you're eating at home or dining out, the same rules for watching your weight apply. You need to ea...
-
- 2007-11-13 22:16:19 - Simple summer fat attack!
- Summer is about to be in full swing, and it's that time when everyone wants to look impressive in their "lack" of clothing. While I can't promise you that you'll achieve a fitness model body, I can at least give you some simple but important tips in achieving a leaner physique. Listen up! Behavioral changes guarantee your success - not just knowledge alone. You may already have drawn out your road...
-
- 2007-11-13 22:16:19 - Magnetic weight loss -- does it work?
- Magnetic weight loss is the newest fad diet supplement to hit the net. What is it and how does it work. Oh, and of course, does it work?Magnetic Weight Loss--What is it and How does it work?Magnets are believed to carry an inherent ability to hypnotize, in a sense, or even physically change our cellular physiology, even causing us to lose weight.At a cellular level it's...
-
- 2007-11-13 22:16:19 - Weight loss: the strength in setting goals, achieving objectives, and the power of intention
- The act of taking the first step is what separates the winners from the losers. -Brian TracyObjectives and goal setting and a desire or an intention to meet said goals and objectives is, undoubtedly the most imperative piece of the puzzle when attempting to achieve anything worthwhile in life. And as Brian Tracy has outlined here, it is indeed the act of taking the first step and then follo...
-
- 2007-11-13 22:16:19 - Weight loss the easy way!
- With weight loss comes a lot of dedication and change of lifestyle. We can start with exercise, which is vital to all weight loss programs. A healthy body is the result of proper nutrition combined with a regular pattern of physical exercise. You weight loss will depend on how you intend to make it happen. It does not have to be difficult and you do not have to take weight loss supplements or pill...
-
- 2007-11-13 22:16:19 - Dieting will never be the same! a review of how to make your diet work
- According to the American Obesity Association, an astounding 64.5 percent of adult Americans (about 127 million) are categorized as obese or overweight. According to the website's statistics, obesity causes at least 300,000 excess deaths and is responsible for 100 million dollars in healthcare costs each year for obese and overweight Americans. A very real and often devastating problem for so many...
-
- 2007-11-13 22:16:19 - Obesity and morbid obesity ? is gastric bypass surgery right for you
- The very first thing you want to do before you even consider the surgery is really contemplate if surgery is the only way to lose weight. If you have exhausted every diet or new lifestyle of eating, the last resort should be Gastric Bypass Surgery or another name is Bariatric Surgery.First of all what is Obesity?This results from too much accumulation of fat once it exceeds the body'...
-
- 2007-11-13 22:16:19 - Anti-aging: is it really possible?
- Although it is obviously not possible to turn the clock back entirely, we can take many steps now to ensure that not only do we slow down the aging process, but we can also reverse many of the signs of aging that we may presently be experiencing.The biggest key in the fight against aging is of course our diet and nutrition. The old adage, "you are what you eat" is absolutely true! It is imp...
-
- 2007-11-13 22:16:19 - Do you need to cut down 100 calories a day? but dont know what 100 calories is?
- The difference between weight loss, and steady or weight gain, can be as little as 100 calories a day. Well, that is according to the American Dietetic Association, and it is very easy to believe the underlying truth in that.Most overweight people in the US and UK put on weight very slowly over the years. A weight gain of 2lbs per year, which is about average, may seem very little. In fact,...
-
- 2007-11-13 22:16:19 - Combating obesity
- So you ask, "How do I determine if I am Obese, Overweight or fat?" Usually 20% or more over recommendations on standard weight charts indicates that you fit into the obese category. Obesity refers specifically to having an abnormally high proportion of body fat.An estimated 97 million adults in the United States, 55% of the population, are overweight or obese! Similar percentages exist for ...
-
- 2007-11-13 22:16:19 - The number one secret of successful weight loss
- There's one thing that most people forget about when it comes to weight loss. The truth is it's even more important than the right diet or effective exercise. It's motivation.Weight loss is not easy and you need a real drive force to move you towards your goal.Sit back, relax and think for a second. Do you really WANT to lose weight? Are you ready to change your lifestyle? Do you hav...
-
- 2007-11-13 22:16:19 - Dieting strength
- There are several factors in winning at weight loss. Sometimes the food isn't the culprit, it's your attitude. Here's a list that will help you with your diet and exercise program and you could even modify it to suit other goals.Take care of yourself. You deserve the time it takes to exercise. Your family deserves a healthy member. You deserve to have a healthy life, feel good, and live a l...
-
- 2007-11-13 22:16:19 - Spare muscle mass and power, lose the fat
- The goal of many athletes and exercisers is to "get cut" or to lose excess fat while at the same time retaining muscle mass and power. Unfortunately, it is not possible to lose copious amounts of fat without incurring some loss of muscle mass. The reason for this is because at any given moment during a day and even during exercise, the human body does not exclusively make use of a single...
-
- 2007-11-13 22:16:19 - Weightless workout - strength training without equipment
- Resistance training, also known as strength training, does not require a gym membership. It does not even require an expensive home gym. In this article, you will discover the secret of isometric training and its effectiveness for muscle growth.Weightless Strength Training: Still requires a warm-up, with stretching afterwards. Still requires protein to increase musculature. ...
-
- 2007-11-13 22:16:19 - Obesity as an issue today and the half ton man
- Following recent reports of a South Dakota man weighing half a ton, and losing 500 pounds in one year (he still weighs over 450!). Obesity has become part of the headlines once again.A new health issue?Obesity is nothing new, the health impact of being overweight has long been known. Only recently though has the problem been described as an epidemic.Obesity itself doesn...
-
- 2007-11-13 22:16:19 - 7 tips to help you beat your sugar habit
- Are you often overcome with an urge to splurge on candy, cookies, and cake ? and do you then hate yourself for caving into your cravings?Do you pop by the drug store for paper goods but always leave with junk food, too? And do you feel like an incurable sugar addict with zero will power?Take heart. You can quit (or at least cut back on) both sweets and processed, "much-like-suga...
-
- 2007-11-13 22:16:19 - Dieting mistakes - 5 easy tips to avoid disaster
- Looking to avoid the dieting mistakes many of our weight loss readers have made? Are you interested in steering away from the pitfalls many of us fall into while considering which diet plan makes sense? Perhaps you're just wanting to jump start your own path to nutrition and wellness -- whichever your goal you'll be better off learning from the mistakes of countless others.While the basics ...