Kirstie alley weight loss-example of what not to do
If you have seen her recently on Dancing with the Stars you have no doubt noticed that Kirstie Alley weight loss did not stick when she lost her excess pounds while on Jenny Craig.
All of the food plans work, but just like anything to do with weight loss, you have to want them to, you have to work at it and you have to let them work. Just because she did not keep the weight off does not mean you won't. It just means she allowed herself to gain the weight back, that's all. If she is comfortable with that then that is her perogative.
Kirstie alley weight loss was significant if I recall correctly, somewhere in the range of 40 to 70 pounds, I think. Other actresses have also lost weight by joining the various meal plan programs. A couple of the recent ones that I can remember are Marie Osmond for Nutrisystem and Valerie Bertinelli for Jenny Craig.
Marie lost 50 pounds and Valerie lost 40 pounds and both of them have kept the weight off for well over a year. I believe it has been several years now for Valerie. It very well maybe though, that these actresses and personalities have been approached by these meal plan organizations to promote their product. That does not detract from the fact that the actresses and personalities did actually participate in the program and did lose the weight.
You may be thinking that these meal plan programs are expensive and you would be right. They are several hundred dollars with the price of the food you have to buy. But the knowledge gained and the weight lost may just be what balances it all out. So, if you have the money then go for it. You definitely will not regret it.
You may also be thinking that these actresses and other personalities can hire anyone they want to help them work out and that just isn't fair. Well, it may not be but if you want that kind of financial freedom you could have been an actress as well. You didn't so suck it up and save your money to hire a personal trainer. If you want it badly enough you will make it happen.
Actresses also have to be on top of their game at all times. They always have to be ON. Ready to go at any minute. They work out for hours a day because they have to look good. Not only for the roles they take but just on a day to day basis. They always have to look good or we think they are lazy. How would you like to be under that much pressure every single day of your life. Not me, bucko! They do not get a day off. You can take one anytime you want.
Do not do the same as Kirstie Alley weight loss did. Although she was ultimately unsuccessful you do not have to be.
TAGS: kirstie alley weight loss example of what not to do, weight loss, diet
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