Stress articles
Showing page 19 of 19 - There are 550 Stress articles
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- 2007-04-06 22:16:26 - 6 steps to relieve stress
- Copyright 2005 Think Healthy We get over-stressed now and then. It's a natural response under certain conditions. We need to be concern when our stress is getting out of hand and interfering with our lifestyle. What problems can too much stress cause? ? High Blood Pressure ? Colds and the Flu ? Allergies ? Diabetes ? Damage Relationships ? General Bad Health ...
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- 2007-04-06 22:16:26 - 5 top tips to boost your spirits
- Copyright 2005 Christopher Green If you're feeling like everything is getting on top of you, or you're finding it difficult to cope or function, or you're feeling down in the dumps, then try these 5 easy-to-do tips to relieve tension and stress and boost your spirits: 1. Take a relaxing bath. Add music, candles and a glass of your favourite drink: beer, tea, hot choco...
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- 2007-04-06 22:16:26 - 5 tips to boost your spirits
- If you're feeling like everything is getting on top of you, or you're finding it difficult to cope or function, or you're feeling down in the dumps, then try these 5 easy-to-do tips to relieve tension and stress and boost your spirits: 1. Take a relaxing bath. Add music, candles and a glass of your favourite drink: beer, tea, hot chocolate, wine or even champagne. Close the door and...
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- 2007-04-06 22:16:26 - 5 simple steps to lower cholesterol
- You can lower cholesterol without drugs by following some basic steps that will not only change your cholesterol readings, but also improve your health today and in the future. So often we use a prescription drug and hope it will magically cure whatever ails us. The truth is prescription drugs for lowering cholesterol do work. The problem is both the short term and long-term side effects. ...
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- 2007-04-06 22:16:26 - 5 reasons why paid employment is unhealthy
- For most people, the prospect of getting a job after graduation from College is usually appealing. Some even go ahead and acquire higher degrees so that they could land themselves better paying jobs than their contemporaries. As good as these desires appear, the truth is, paid employment affects one's health in a number of ways. Five of such ways are: ...
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- 2007-04-06 22:16:26 - 4 steps for you to help yourself during chemotherapy
- Chemotherapy is a word that causes dread in most who hear it. It is a time of stress as well as risk. If you, or someone you know, are facing chemotherapy, these four simple steps may help get through the process with better spirits and better results as well. 1. Tell your doctor if you get side effects from treatment You can't expect the possibility of relief from si...
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- 2007-04-06 22:16:26 - 4 days to better health- let me show you how
- Copyright 2005 Ryan Cote It's possible to learn HOW to better your health in only 4 days and this article will show you how. Each day is a bite-sized nugget of healthy living information you can actually use. Let's get started... Day 1: Nutritional Supplements In my opinion, they are very necessary and very beneficial- especially when com...
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- 2007-04-06 22:16:26 - 12 ways to be healthier
- Copyright 2005. http://www.health-care-information.org Want to loose weight, sleep better and boost your immune system? 1 Have a lie down Back pain can be avoided and the damage repaired with one easy exercise, which is lie down on the floor with your knees bent, hip width apa...
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- 2007-04-06 22:16:26 - 10 ways to reduce commuting stress
- Do you get out of your car with a queasy stomach, a headache and your blood pressure registering through the roof? If you do, that energy vulture called stress may have sent your pulse skyrocketing. In a study conducted at the University of California at Irvine, researchers found that the stress of commuting takes a major toll on health. According to the study, it has direct physiological effects ...
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- 2007-04-06 22:16:26 - 10 unusual ways to reduce stress
- You may think some of the ideas below are pretty far out and perhaps downright Weird... But that's okay. These are ways Real people have used to cope with Stress. Here's the thing...just read through these and choose one or two and see how they work for you. You know what they say. Different strokes for different folks. So just pick a couple to start with, and see how...
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