Stress articles
Showing page 16 of 19 - There are 550 Stress articles
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- 2007-04-06 22:16:26 - Menopause and gastrointestinal distress
- Numerous women report that menopause comes along with gastrointestinal distress causing uncomfortable symptoms such as indigestion, flatulence and sudden bloating. Not only are these annoying and embarrassing, they can also be quite painful. During menopause, gastrointestinal bloating is caused when air fills the abdomen, creating a full feeling. Even though your stomach remains the same si...
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- 2007-04-06 22:16:26 - Managing your persistent fears and anxieties
- By: Stan Popovich Everybody deals with fear and anxiety, however some people have a hard time in managing it. As a result, here is a brief list of techniques that a person can use to help manage their most persistent fears and anxieties. When facing a current or upcoming task that overwhelms you with a lot of anxiety, the fi...
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- 2007-04-06 22:16:26 - Managing stress from another world
- Modern stress is habitual, and is something that the vast majority of Americans and Britons succumb to in their material driven lives. Whether mildly or overwhelmingly, stress will cast its powers across most of us at some stage in our lives, often increasingly as we get sucked into a pattern of working and living that gradually strips us of our individuality. Stress reduction has t...
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- 2007-04-06 22:16:26 - Livingiseasy.co.uk - relaxology electric eye strain eyezone massager. the worlds most amazing aid to relaxation and stress relief
- Worn around the head and shaped to fit the ocular region of the face the RELAXOLOGY Electric Eyezone Massager combines three proven therapies in one quick and easy to use gadget to relieve stress and tension around the eyes and temples in minutes. Long Descp: Pinhole therapy reduces stress in the eye, magnet therapy reduces pressure and massage...
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- 2007-04-06 22:16:26 - Learn how to treat eczema
- Your hands are peeling. Your scalp itches and dandruff flakes cover you shoulder. Your shoulders and knees are weeping with sores. You feel like your skin is falling apart. This is a dire situation. You go to the doctor worried that you have some unmanageable skin disease. Your worries are lessened when you are diagnosed with eczema. Your Dermatologist in...
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- 2007-04-06 22:16:26 - Keep your heart healthy
- Heart disease is the number one killer today. Men and women are both likely to become victims. Men typically suffer more heart attacks, but women's can be deadlier, so it is important for both genders to monitor their heart health by making a number of simple lifestyle adjustments. 1. Eat smart. The American Heart Association and other health organizations, as well, publish ...
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- 2007-04-06 22:16:26 - Is exercise making you feel worse?
- You're right, the headline is a very strange one! Exercise is vital to maintain good health and most of the time, the benefits of exercise far out-weigh the drawbacks. But if you suffer from a stressful or a depressive illness, exercise can actually make you feel worse. But how can this be? I'm sure you've heard the following statement over and over...
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- 2007-04-06 22:16:26 - Immunity and the immune system
- Since the 1930's the western diet has dramatically changed. This change is due to the change in farming from the natural farming process which has developed over 1000's of years to a modern scientific farming which has changed farming into an industry. This food industry is not interested in producing good quality nutritional food for the nation but food that is easy to store and cheap to produce ...
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- 2007-04-06 22:16:26 - Hypnosis: benefits you can live without
- Hypnosis In The Real World When you think of hypnosis, do you get the image of a Freud-like doctor swinging a pocket watch to and fro in front of someone in deep emotional trouble? If so, you are not alone. However, this Hollywood image of hypnosis is far from true! You don't have to be a nut to use hypnosis. Ordinary people, those you see every day, use hypnosis for ...
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- 2007-04-06 22:16:26 - How you can make the change to a healthy lifestyle
- It's never too late to take steps towards a healthy lifestyle, even if you've had terrible health habits for many years. And it's never too late to enjoy the benefits either. If you live healthier, getting fit will be easier too. Getting healthier CAN be a challege. But having a plan and finding the motivation can make a real difference. Like any change you decide to make in your li...
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- 2007-04-06 22:16:26 - How to stress less and smile more
- Stress has become an epidemic in our modern society with more than two-thirds of visits to doctors' surgeries being for stress-related illnesses. While a certain amount of stress is needed to motivate individuals into action, prolonged stress can have a huge impact on overall health. Stress has been linked to headaches, backaches, insomnia, anger, cramps, elevated blood pressure, chronic fatigue s...
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- 2007-04-06 22:16:26 - How to relieve stress
- Copyright 2005 Trevor Dumbleton One question that is not asked enough by people under stress is how to relieve stress. Unfortunately, people who are under stress tend to simply take it as a matter of course and simply accept its existence as though it was some sort of natural occurrence, or even a boon! Thus, people who are feeling the effects of stress do not actually take the time...
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- 2007-04-06 22:16:26 - How to reduce stress that causes hair loss and bad hair
- Your hair will be radiant and shining if you are healthy physically as well as emotionally. Your hair becomes dull and lifeless if you are upset emotionally. Your hair will begin to fall out, and it will become waxy with the overproduction of sebaceous glands. Stress can affect your hair the same way that affects your other major organs such as your heart. Stress can ...
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- 2007-04-06 22:16:26 - How to reduce stress in your home and work environments
- (ARA) - Though stress is a part of life, there are unique, enjoyable ways to reduce stress at home and at work. Stress occurs when the body reacts to change, triggered by events happening directly to you or around you. Although your bodily response can be a positive one -- keeping you alert -- too much stress can be harmful to your health. Most of our stress is a result of everyday ...
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- 2007-04-06 22:16:26 - How to increase your energy naturally
- Are you out of fuel by 3pm? If you are like many American's you find yourself struggling to finish out the day. You are tired, lethargic, and out of energy. If you suffer from low energy levels, there are many things that you can do to help boost your energy levels naturally. These include exercise, diet, and avoiding energy zappers throughout the day. So spend a few minutes reading through the na...
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- 2007-04-06 22:16:26 - How to get ripped abs?
- There are many factors responsible for abdominal fat like processed food, refined sugar, lack of exercise etc. But the following two invisible factors are mainly responsible for abdominal fat deposits. 1)STRESS 2)ALCOHOL 1)STRESS : Stress has become part of daily life. Job pressure, financial insecurity, problems in personal relati...
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- 2007-04-06 22:16:26 - How to eliminate your acne and have fun at the same time!
- Have you ever wondered why we have acne and even more on how we can get rid of acne? Like a lousy tenant, acne doesn't pay you rent, nor contribute anything beneficial to your life. It does however do the opposite by destroying your skin and worst of all, your self esteem and social life! Well, before embarking on this simple method to destroy your acne for good, we need to know thy...
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- 2007-04-06 22:16:26 - How to deal with environmental stress
- Copyright 2005 Trevor Dumbleton An increasing problem in today's world is environmental stress. This is a type of stress caused by increasing pollution in air we breathe, the water we drink, and even in the sounds we hear. Though environmental stress seems to be simply a physical problem, it can actually alter the ways that our minds work. However, too much environmental stress can ...
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- 2007-04-06 22:16:26 - How to cut down on college stress
- Copyright 2005 Trevor Dumbleton Probably the least appreciated form of stress is college stress. This is mostly due to the fact that adults simply see a lot of college students sitting on their rear ends playing video games and drinking, instead of seeing students who are under pressure to succeed all the time. In addition to classes, homework, research, reading, paper writing and p...
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- 2007-04-06 22:16:26 - How to cope with stress and anxiety
- Copyright 2005 Trevor Dumbleton Among the hardest parts of living in the modern world is stress and anxiety. With worries about work, the environment, the economy, natural disasters, terrorism, and the general state of the world, it seems that there is no end to the number of things to worry about. Though we cannot control many of these things, they still weigh on our minds and caus...
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- 2007-04-06 22:16:26 - How to choose a stress test
- Copyright 2005 Trevor Dumbleton Many people in this world need to take a stress test. These tests can take many forms and are designed to search for different things, but they all have one key goal: they want to see how you are doing. Merely taking a stress test can be a kind of stress all its own, but it does not have to be. And by understanding stress tests, you can understand mor...
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- 2007-04-06 22:16:26 - How stressed out are you?
- How Stressed-Out Are YOU? Are you feeling stressed out? Too many things to do, too little time? One more thing added to the To-Do list and you feel like you'll explode? Whoa there, no exploding allowed! You can handle it?just listen in. Listen? To what? To your self-talk. Not yourself talk, but your SELF-TALK. Listen in to the demands you...
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- 2007-04-06 22:16:26 - How hypnosis can help you
- Hypnosis has long been recognised as an effective means of treatment for a number of psychological conditions. Hypnotherapy can help you to create more confidence for yourself and improve feelings of self worth. You can also learn to overcome problems like the fear of public speaking; phobias like being terrified of traveling on the tube; and become more at ease with yourself by building your conf...
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- 2007-04-06 22:16:26 - How excessive testosterone leads to your hair loss
- Hair loss has been observed and studied for ages, and some interesting discoveries were made in ancient times. It was noticed that eunuchs: * those males without genitals-never went bald. * men who were castrated as a result of accidents in battle also never went bald This was the first sign that testosterone had something to do with hair loss. It has also been...
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- 2007-04-06 22:16:26 - Here is the best sourced advice concerning stress management.
- Here is the best sourced advice concerning stress management. When you're after superior information relating to stress management, it will be tricky separating superior advice from amateurish stress management submissions and support so it's astute to know how to qualify the information you are often given. Here's a few guidelines that we believe you should consider using when you'...
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- 2007-04-06 22:16:26 - Healing is hindered by stress, but helped by oxygen
- Researchers at the University of Illinois say that an animal's wounds will heal more slowly if the animal is stressed, but that extra oxygen will almost completely cancel out this effect. In mice, a number of cellular and genetic changes associated with psychological stress delayed the closing of wounds by over 45%. When the animals were given hyperbolic oxygen, however, this delay ...
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- 2007-04-06 22:16:26 - Gearing up for flu season
- ! Well, flu season is coming upon us quickly, and most people would love to skip getting sick this year. The biggest question is.How? Here are the easiest ways to keep yourself and loved ones free of the nastiest of colds this (and every) year. First of all, the flu is a virus. A viral infection cannot be treated with antibiotics. A virus can only overwhelm your defen...
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- 2007-04-06 22:16:26 - Food for thought
- Depression is a disorder marked by sadness, low energy, impaired concentration, and feelings of dejection. Some people believe that depression is normal. Hectic daily activities and the conflict between family and career cause constant stress. Yet depression and anxiety as a response to stress are not normal. They can be signs of illness, which may worsen and result in physical sym...
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- 2007-04-06 22:16:26 - Five ways to reduce environmental stress - part 1
- Publishing Guidelines: You have permission to publish this article in your ezine, publication, Ebook, or on your website as long as the resource box is included with the article and as long as neither the article or resource box are changed in any way. The URL in the resource box must be set as a hyperlink. Minor formatting changes are permitted. Please eMail the author a copy of any ezine or news...
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- 2007-04-06 22:16:26 - Five easy steps to say goodbye to anxiety
- Anxiety is the body's alarm response to a perceived physical or psychological threat. Anxiety may be short-lived and come about by studying for an exam or preparing for a for job interview, for example. However, if it persists for a long period, it can seriously affect your everyday life. Here are 10 anxiety treatments to make you feel better at the time of mental stress: Practice Y...
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