Stress articles
Showing page 13 of 19 - There are 550 Stress articles
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- 2007-11-13 22:16:19 - How to recognize stress before it turns into anger
- After a stressful day as a computer programmer, Jim pulled into his driveway. The children's toys were scattered on the walkway to the house.He immediately began noticing slight tension in his muscles and apprehension in his stomach. Entering his house, his wife ignored him while she talked with her sister on the telephone. His heart started beating a little faster.Looking around, he...
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- 2007-11-13 22:16:19 - 5 steps to stress relief
- Take a moment to think about the week that just passed. Are your first thoughts of long hours at work, driving your kids to every kind of practice imaginable, hurrying to make dinner, clean the house, do laundry, vacuum and wash dishes? Is it any wonder that in today's busy world, more and more women suffer from stress-induced anxiety than ever before?If you often find yourself struggling w...
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- 2007-11-13 22:16:19 - 7 tips to relieve stress at work
- Do you feel stress at work? Do you carry your stress home with you at night?Here are some tips that will help you achieve success over stress. You can reduce stress on the job.1. When making phone calls, as you pick up the phone and dial, take three slow deep breaths. Concentrate on pushing tension out of your lungs as you exhale.2. Sit down to eat. (Do not eat while standing ...
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- 2007-11-13 22:16:19 - Stress reduction tips for parents
- The best way to reduce your stress is to really know what it IS, that is making you stressed! So sit down for a minute and think about last year. You can look at a calendar to remind yourself of events, or appointments. This may jog your memory, such as realizing that taking your kids to the doctor can stress you out. Stress can also grow from your surroundings. Are you disorganized? Are your draw...
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- 2007-11-13 22:16:19 - 20 ways to shift worry into attractive energy
- Worry, big or small blocks positive vibrations from entering your realm. The longer the behavior, the deeper the roots, the harder to override. Staying in its merry-go-round places the person in a form of trance. And like all trances, the person in the trance isn't aware that they are there. If told they are in a trance, they would simply deny it. A self-mirror change requires persistent ex...
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- 2007-11-13 22:16:19 - Beyond the stress of success - access your thriving zone
- Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we are human beings,...
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- 2007-11-13 22:16:19 - Stress & burnout: the adrenal factor
- I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all in the head. That there was no actual medical basis for many human problems. I also accepted that as a f...
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- 2007-11-13 22:16:19 - Stress causing people to ?super size?
- Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out...
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- 2007-11-13 22:16:19 - Overcome the top 10 causes of workplace stress
- Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up 10% from the year before and nearly 30% over a two year period.The Institu...
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- 2007-11-13 22:16:19 - 3 kinds of workplace stress
- Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major typ...
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- 2007-11-13 22:16:19 - 13 stress reducers & profit boosters
- The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other techniques work well to help people cope with the ...
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- 2007-11-13 22:16:19 - 10 ways to benchmark workplace stress
- With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is a primary cause of accidents, quality control problems, medical claims, and lost productivi...
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- 2007-11-13 22:16:19 - Control stress with high morale
- When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose only 10% as many troops to stress. The training and preparation are important, but the high sense of tea...
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- 2007-11-13 22:16:19 - Stress control: tough leadership vs. easy does it
- Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge can be found in the Army. Management at all levels are faced wi...
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- 2007-11-13 22:16:19 - 10 ways to monitor corporate stress levels
- 10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to when n...
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- 2007-04-06 22:16:26 - Zeroing in on the prevention of heart disease
- Copyright 2005 Octocat Ltd More Americans succumb to the effects of heart disease than any other illness. Rated the number one killer, heart-related ailments are brought about by a variety of circumstances ? some of which are preventable. The power that each individual has to ensure their own heart health is amazing, when you consider the factors that play a role in t...
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- 2007-04-06 22:16:26 - "your assigned character in life"
- What do we need mostly to live happily in this world? If we ask this question to anybody what will we expect the answer from them? The answer we expect from them will be definitely money. This is the answer we expect mostly from anybody. Can the money will be dropped from the roof if anybody sit idle in their home? Let us i...
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- 2007-04-06 22:16:26 - You are what you eat
- You really are what you eat. You are also very much affected by the lifestyle you live. Every item that enters your mouth will be digested and reconstructed into your living cells for use. Although it is true that everything is broken down into general building blocks necessary for life (such as sugar, fat, proteins, etc), the quality of what you eat really affects how healthy each...
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- 2007-04-06 22:16:26 - Wonder pillow memory foam pillow for orthopaedically perfect support comfort and sleeping posture. your best nights sleep!
- This revolutionary pillow provides perfect support and maximum comfort ? two essentials for a great nights sleep. It automatically creates an orthopaedically correct sleeping posture that aligns your spine and neck and shoulder muscles to relax completely. Better still the WONDER PILLOW is a memory foam pillow. It actually reacts to to your bodys heat and shape and m...
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- 2007-04-06 22:16:26 - What is a body massage?
- The holistic application of physical touch to affect the systems of the body-the muscular, skeletal, elimination, digestive, circulatory, respiratory, endocrine, lymphatic, emotional, mental and nervous systems is called Body massage. Body massage is the manipulation of the soft tissues of the body with the hands for healing, therapeutic, pleasurable and relaxing...
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- 2007-04-06 22:16:26 - What causes allergies?
- Almost 40 percent of the human population will suffer from allergies at some point in their lives. Itchy eyes, stuffy nose, coughing and sneezing are among the most common allergy symptoms and they can make any individual feel tired and weak. Many people often wonder if they can avoid allergies by doing things differently in their day-to-day routines. The answer is yes. However, before you change ...
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- 2007-04-06 22:16:26 - What cause cold sores? -
- Cold sores are caused by a virus, the herpes simplex virus or HSV. There are two kinds of herpes simplex virus, called type 1 and type 2. While both types can cause cold sores, type 1 is the variety usually responsible. Type 2 HSV is found in genital herpes and is much more rare than type 1 HSV. HSV-1 is the most common cause of cold sores. Most people are exposed to HSV-1 between t...
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- 2007-04-06 22:16:26 - Weight loss motivation tips and strategies!
- How do you maintain your weight loss motivation beyond the first 5 or 10 pounds? We've all been there, you make incredible progress in your weight loss program, only to fall "off the wagon" a few days later because you lose that initial weight loss motivation. It's true, your mental attitude is 90% of the battle in achieving rapid we...
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- 2007-04-06 22:16:26 - Weight-loss made simple
- To lose weight and keep it off you need an easy to follow no fuss plan. You need a plan that is simple and sensible. You need a plan that you can use everyday to get slim and healthy. You need a plan that builds on your success day-by-day. A plan that keeps you inspired and motivated by seeing results. Fast! If you don't see and feel results fast it's far to easy to ...
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- 2007-04-06 22:16:26 - Walking for weight loss: how many calories does it burn?
- People who walk daily have a lesser incidence of cancer, heart disease, stroke, diabetes and other killer diseases. Not only does walking make you healthier but it also burns calories, creates psychological well being, increases metabolism, strengthens muscles, increases flexibility, improves respiratory function and helps concentration and memory. This should give you plent...
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- 2007-04-06 22:16:26 - Viagra is good for the heart
- Copyright 2005 Daily News Central Viagra (Sildenafil citrate), which millions of men take for erectile dysfunction (ED), reduces the effects of hormonal stress on the heart by half, according to a study published online in the journal Circulation. Viagra causes genital blood vessels to expand, which helps in maintaining an erection. Recent research also has pointed to...
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- 2007-04-06 22:16:26 - Understanding your stress levels
- Copyright 2005 Trevor Dumbleton In order to understand stress better, it is a good idea to understand that there are different stress levels. These levels vary in the form of stress they take and they can often provide an indication of how to treat the stress. Furthermore, there are tests available that can help people understand their own, particular brand of stress and, with this ...
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- 2007-04-06 22:16:26 - Understanding depression
- Everyone can agree on the fact that depression is a debilitating disease. What we can't all seem to agree on however, is what this disease does to a person's ability to think reason and perceive. The problem in coming to an agreement here lies in the many causes and physical reactions to depression. Common cause of depression include biochemical factors, severs stress, a sense of ho...
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- 2007-04-06 22:16:26 - Treadmill vs elliptical: a never ending argument
- The treadmill vs elliptical debate has been prevalent for some time. The treadmill vs elliptical debate isn't valid since selection of either one depends upon the needs, wants and desires of users in terms of workout programs. The treadmill has its own set of benefits and elliptical trainers have its own set of benefits so it can be a tough decision. The question arises in regards t...
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- 2007-04-06 22:16:26 - Treadmill stress test - stimulating the heart to search for heart problems and severity of complications.
- Treadmill stress test is performed to search for abnormal heart beat, decrease supply of oxygen/blood to heart, indicate coronary artery disease, detect irregular heart rhythms and overall cardiovascular conditioning of the person undergoing a treadmill stress test. Treadmill stress test is useful to screen people who desire to start an exercise program and help to make plans accord...
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