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- 2007-11-13 22:16:19 - Transform your behavior painlessly by using the 5-minute success strategy
- Recently, I coached a young woman whom I'll call Mary about how to make critical lifestyle changes. Mary had always struggled with her weight. She had no control over her eating and she could not maintain a consistent exercise program. That's when I suggested that Mary try the 5-Minute Success Strategy to help her overcome her problem behavior. The beauty of this strategy is that you can use it bo...
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- 2007-11-13 22:16:19 - If youre stuck then make a different decision
- Many people don't really understand the gift they have been given in their ability to be decisive. According to the dictionary, decisiveness means 'having the power or quality of settling a dispute, question, doubt, contest, event, etc.' How individuals use this power of decisiveness will strongly influence the quality of life that they experience.Not long ago, I really began to understand ...
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- 2007-11-13 22:16:19 - Failure is only feedback
- Does the thought of failure send a cold shiver down your spine? Failure is the thing most of us spend the greatest amount of energy trying to avoid. What is failure?In reality, when you strip away all the emotions attached to the word, failure is only feedback. Failure means that we tried a strategy and it did not work. So what should we do? It's simple. We should try something else....
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- 2007-11-13 22:16:19 - The courage to succeed!
- The hardest part of success is the **courage** you need to succeed--when you think: "I'm afraid to talk to people.", or "I'm a loser, nobody in their right mind would follow me.", or "I could never do what he/she does..", or "I'm afraid to talk to people on the telephone..."When I first started out in on the internet I was in awe of the money that could be made, and I was positive that if s...
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- 2007-11-13 22:16:19 - Are you trying to lose?
- Just 2 nights ago my partner and I were watching a cricket game from Zimbabwe on cable TV. The team that was currently batting was leading by a huge margin in the 1st innings but during the 2nd innings were 'dropping out like flies'. They were struggling to maintain their score and beat their opponents.My partner looked at me and said in disgust "What are they doing, trying to lose?"...
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- 2007-11-13 22:16:19 - Whats on your shift list?
- The most happy and successful people on earth have a personal Shift List. They probably don't call it by that name, but they have one. How do I know? Because these folks are enjoying their journey on our challenging planet!A Shift List is simply a list of activities and attitudes that have the power to shift you from feeling blue to feeling new. Your Shift List is any way you devise to remi...
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- 2007-11-13 22:16:19 - Positioned for success - the refined art of taking a chance
- ARE YOU IN... OR OUT?Are you in or out of your comfort zone, that is?Remember a simple principle: action leads to results.One decision.One small action.One step outside of the comfort zone...Can be the beginning of a series of decisions and actions that lead to a better lifestyle, a feeling of "I can do this," and a host of other possibilities.SO WH...
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- 2007-11-13 22:16:19 - The power of passion
- Improving this single attitude makes your days fly by. You wake up excited to work. You make the right decisions. You get more done in less time.Improving this attitude affects everyone around you. They believe in you, trust you and want to support you.This one attitude can change your entire life for the better.A vital attitude for you to constantly improve is YOUR PASSION....
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- 2007-11-13 22:16:19 - The enchanted cottage
- Decades ago, I saw a metaphysical movie that wonderfully illustrates the alchemical power of love. In "The Enchanted Cottage," a homely, self-effacing maid and a blind, crippled war hero fall in love. She blossoms into an attractive, self-confident woman and he into a charming, handsome country gentleman, both happier than ever before.Oliver and Laura ascribe their transformation to the leg...
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- 2007-11-13 22:16:19 - How to have a life changing experience
- Can you really plan a life-changing experience, or do they just happen? Are they accident's of fate, inherited life forces, or can they be experiences the we choose?A brief story. Soon after graduating I left home for adventure and discovery, and perhaps a life-changing experience. My mind was virtually a blank canvas for experience to paint a path for my future. I travelled afar and engage...
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- 2007-11-13 22:16:19 - Anger and your health
- HOW YOUR OUTLOOK INFLUENCES HEALTH AND ABILITY TO CONTROL ANGERJane and Anthony have differing ways of viewing the world. Jane is a pessimist (the glass is half-empty), while Anthony is an optimist (the glass is half-full). These outlooks influence how they experience similar situations.SCENARIO 1: JOB LOSSJane is devastated, convincing herself that she is all washed up, she c...
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- 2007-11-13 22:16:19 - The top ten ways to be positive in the workplace of life
- There is a growing volume of research that shows' staying positive is better for your health; you can cope better with stress. It's better for relationships; you keep from judging people and getting the bad habit of gossiping. It takes much more energy to be negative, always worrying, thinking of the " what if's", the "should's". Being positive, living in the present will light...
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- 2007-11-13 22:16:19 - Universal mind
- "There is an infinitely worthier subject for philosophers (to study) than all these trees and stones, and even all those stars; there is the mind of man." --Socrates"Mind is the expression of the soul, which belongs to God." Adlai --StevensonOur minds have great power and untapped potential. This is well illustrated by a story told by Rudyard Kipling, the Indian-born English poet, no...
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- 2007-11-13 22:16:19 - How to plan a vacations of the mind
- Part 1Recently, in a women's therapy group that I run, the desire for fun and a change of pace over took me. I suggested that we deviate from some of our typical work and instead go around the room imagining a vacation treat designed to suit each woman's desires.It was fascinating to see how many marvelous vacation ideas quickly emerged. One woman wished to go to Mexico and South Ame...
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- 2007-11-13 22:16:19 - Growing optimistically
- Spring is here at last! The season brings with it an opportunity for continued personal growth, stimulated by a sense of life renewing itself around us. We see growth of every kind reflected in our environment in the spring. Tiny seeds and bulbs blossom into colorful arrays of yellow, purple, and pink flowers and plants and the grass becomes green. Suddenly one day we look at the trees and see sof...
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- 2007-11-13 22:16:19 - Spring into enchantment
- Who can control a smile sneaking across your face as you go outside on a beautiful spring day, suddenly finding your nostrils filled with a sweet aroma of fresh blooms, while feeling warm breezes against your skin, whispering, "No coat today."? Nature provides enchantment all around us in the spring. The birds sing, the flowers bloom, animals have their babies, new birds learn to fly. If you look ...
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- 2007-11-13 22:16:19 - Failure is celebration time
- Failure is my favorite subject. For I have spent my life failing. My failures have not been once in a lifetime affaire. They have been too numerous even to begin listing them here. Let me brag a bit more. My failures have never been ordinary failures. Whenever I failed, I was literally on the street not knowing where my next meal would come from.Jim Rohn, the foremost success and motivation...
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- 2007-11-13 22:16:19 - Turning fear into power
- How would your life shift if you moved into what you feared not away from it, if you moved into the future with controlled abandon ?think about it! One of the things I know from working with people for close to two decades and from my own development is that ? things change. And yet how many people say they hate change. If change is inevitable in growth and you hate change you have a bad equation ...
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- 2007-11-13 22:16:19 - How to have a life of satisfaction - guaranteed!
- Satisfaction 100% guaranteed or your money back! That was the promise, so you bought the product. You've been there! You ended up not liking it and decided to send it back. But, when you started the return process, you discovered that it cost more to send it back than the refund was worth. Ouch!It's, certainly, bad enough to be dissatisfied with a product that you paid good money for, but i...
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- 2007-11-13 22:16:19 - How to radically improve your everyday experience of life in two simple steps
- Can you do something for me?Tell me?Please don't think tomorrow.What?Yeah, you heard me. You have been thinking everyday, every moment, all the time since you were born. Can't you just stop it for one day?Well, no?You can't stop? You mean you don't have a choice. You can't stop thinking even if you want to. That sounds like an addiction.Thinking is ...
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- 2007-11-13 22:16:19 - Taking yourself too seriously? - suggestions for reclaiming your perspective
- "We can change our circumstances by a mere change of our attitude." - William James, 19th Century American psychologist and philosopherI've noticed I often take myself, my work, and my life way too seriously. I blow events out of proportion, demand perfection, and generally behave as if my needs are at the center of everything.I agonize over small decisions, worry about personal inte...
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- 2007-11-13 22:16:19 - Tips on boosting your self-confidence
- How you feel about yourself truly does affect your interaction with others.It truly saddens me when I hear women using negative talk when referring to themselves. We aren't born with self confidence but it is something that we gain throughout our lives. There are many things that we encounter over the years to help build or break that confidence but ultimately it is up to us to maintain our...
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- 2007-11-13 22:16:19 - Accepting rejected thoughts
- Sometimes we are in a position to look into the lives of other people. It could be through a book, or a movie, or a story we hear, or occasionally it could be someone that we meet. Sometimes when this happens, we see qualities that we truly admire, and we think that we would like to have those qualities. Perhaps we just look at the person and think that we would like to be like them. Maybe we hear...
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- 2007-11-13 22:16:19 - So what is a limiting belief?
- So what is a limiting belief?Don't you love the current expression: 'does what it says on the can'. The can is, of course, purely metaphorical and 'does what it says' suggests clarity and ultimate intelligibility.A limiting belief, obviously, does exactly what it says on the can: it holds people back in any and every area of their life. Perfectly clear ? or is it?In fact, the ...
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- 2007-11-13 22:16:19 - Be selfish and save the world
- Why do we help others? There is a whole lot of pain and poverty, illness and despair in the world. I can't speak for you but I would like to make a difference and improve the quality of life for others. Volunteer work is a great way to begin.No single person can change the entire world but you can have an impact on the lives of others in your own corner of the universe. That, in a small way...
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- 2007-11-13 22:16:19 - Just another day
- During a Messenger chat session the other day, I asked a fellow how his day was going. "S.S.D.D.", was his response.'What do you mean', I asked."Well, you know", he replied, "It's just another day. Same Stuff; Different Day!".So many people live that way; each day just being just another day on the treadmill. How can that be? Life is such a miracle. There is so much to enjoy, ...
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- 2007-11-13 22:16:19 - Creating your desires
- Say aloud:I AM. I AM Consciousness. I AM the creator of my world. Consciousness is the Creator of my world. The body, made of elements, is a vehicle to navigate this place called: The world. Consciousness IS. Consciousness is Cause. I identify myself as Cause/Consciousness.I AM the sole creator of everything in my life. All thoughts are creative. I accept my Real Self. When I accept ...
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- 2007-11-13 22:16:19 - Decide your own destiny
- Human nature is created so that you can choose your destiny. In order to know your destiny you must realize that your life is in a constant state of change. The key to deciding your destiny is to be one of the few who know where you are going and exactly how to get there. With each step along the way you develop experience. You enrich your learning.Since your life is always developing and e...
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- 2007-11-13 22:16:19 - Prescience
- "The knowledge of actions or events before they occur; foresight."You don't need no gypsy fortune teller, no prophet or prognosticator, no futurist or crystal ball gazer, no tea leaf reader or seer, no horoscope or haruspex; no augury is necessary. Your future is plain to see.As surely as day follows night, your tomorrow is predicated upon how you are and what you do today. Be + Do =...
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- 2007-11-13 22:16:19 - Potency
- No, not that kind.Power and potential are synonymous. Your ultimate personal power exists, not in who you are, what you do and what you have now. It lies in your potential to become. As you become more, you are empowered...more.Be more aware, more knowledgeable, more insightful, more in control of your own self and you become more powerful.Be more appreciative of the gift of y...
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