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- 2007-11-13 22:16:19 - Banish shallow breathing and boost self esteem!
- You know, very often, the manner in which a person holds himself or herself can impact quite noticeably upon their own feelings of self worth and also on how deeply they breathe.I once read that shallow breathers are shallow people and, while I do not necessarily agree with that statement, I would suggest that shallow breathers are often those who might have low self-esteem and could benefi...
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- 2007-11-13 22:16:19 - A rain secret to change your mind
- Heard of a raindance? It is a ritual used by native shamen to influence the heavens. It is a bit like bending spoons, you have to believe in something that goes against your normal perceptions of reality. Bit like a sceptic or a mystic, both will see what they believe. In the polarity of life, both sceptic and mystic are needed for balance. A bit like good and bad weather. Each one is relative to ...
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- 2007-11-13 22:16:19 - Where do you get a positive attitude you asked?
- How are you? Where do you get a positive attitude you asked?Well, let's see...It is not easy to stay positive considering the troubles of the world. We might feel selfish when we are trying to reach a higher level of happiness in our life. Consider this, the world won't be a better place if you keep focusing on the negative, it won't make it better. Do yoursel...
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- 2007-11-13 22:16:19 - Theres no negative in my program - part 2
- Well you know about the young hero who saved his brother, but that was just the beginning of the incredible feats of these young men.His younger brother arrived at the hospital with a broken back. The doctors told him he would never be able to compete again.The interviewer asked the young man, "What did it feel like when the doctors told you you'd never be able to ride again?"...
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- 2007-11-13 22:16:19 - Passion to succeed
- "Spiritual Intelligence" (SI) is the ability of a person to acknowledge and observe established principles that can affect his potential to succeed. This may be simple and practical, but some have missed the point. The article below is written to illustrate how a principle affect a person's career."When you are full, you even hate honey. When you are hungry, even what is bitter tastes sweet...
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- 2007-11-13 22:16:19 - How to stay motivated despite negative people
- Getting motivated is sometimes easy enough to do, at least for short periods of time, but staying motivated can be a lot harder to do.And when you add into the mix the presence of negative people it is really not surprising that your motivation can fizzle out despite your best intentions.What can you do?1. Do Not Discuss Your Dreams with Negative PeopleOnly share your h...
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- 2007-11-13 22:16:19 - How to stay positive in spite of the negativity around you
- I'm often asked how it is that I stay so positive. Now allow me to clear up some misconceptions you might have based on that last statement. I am not one of those folks that walk around with what is commonly referred to as a career politician's smile painted across my face.Although I do believe whole-heartedly in the power that a simple smile can impart on another. No, you see, just like ev...
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- 2007-11-13 22:16:19 - Release your agression in your diary of emotions
- In order for you to make positive ground daily you need an avenue of escapism that allows you to shed the emotional baggage that we all carry around with us. The largest and indeed the most dangerous aspect of failure is your emotional status.There are always going to be people who you dislike or disagree with over some issue that is important to you. It may well be your boss that you hold ...
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- 2007-11-13 22:16:19 - Change your thinking, change your life
- Most of what we've been taught about how to be happy, how to be successful, how to get what we want was well intended ? but wrong.We've been told that we have to work hard to succeed and when we're a success we'll be happy. Maybe that's true ? if we're clear about what we need to be happy. Too many of us have been misled by well-meaning parents, teachers, spouses and employers to believe th...
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- 2007-11-13 22:16:19 - Acceptance as a path to inner peace
- Inevitably in life we will face disappointment from time to time. Sometimes they may be little disappointments, and other times they may be great, big, heart-wrenching disappointments. When this happens to us, we have a choice in how we react. Some of us may give up on our dreams, others may keep fighting stubbornly against the tide, and still others may choose another path to travel.One im...
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- 2007-11-13 22:16:19 - A day in your life: 17 ways to make it a special day
- A day in your life is a brief and precious time to feel-to experience love, laughter, and wonder, to design and contribute your unique creations and expressions of who you are and what you want to leave behind. Today can truly be a special day in your life. If you receive a blessing, today can be a day of thanksgiving and celebration.If you experience failure, today can bring learnin...
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- 2007-11-13 22:16:19 - You may be shocked to hear this
- What I mean of course is, to appreciate life through the eyes of a child. Remember your unbounding joy when you received your first tricycle or bike with training wheels or visited Disneyland for the first time. The awe you felt was partly because of your innocence. You saw only the good in those times and you felt an unconditional love coming from those who gave you the gift or took you to visit ...
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- 2007-11-13 22:16:19 - Positive self-talk
- One of the most powerful influences on your attitude and personality is what you say to yourself. It is not what happens to you, but how you respond internally to what happens to you, that determines your thoughts, feelings, and your actions. By controlling your inner dialogue, or your "self talk," you can begin to assert control over every part of your life.Your self-talk determi...
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- 2007-11-13 22:16:19 - Business career, executive coaching - the top 10 tips to begin the practice of positive affirmations
- Positive Affirmations are things we say to ourselves that build us up and make us strong. They empower us to take chances and to be our best. Thoughts run through our mind thousands of times a day and are often negative. Making positive affirmations a daily practice gives you a powerful tool to strengthen your inner foundation and follow your bliss.1. Get over feeling funny. Doing something...
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- 2007-11-13 22:16:19 - Perspective is everything
- Ever witnessed an incident that needed to be reported to the police? It's amazing how much the stories from each of the eye-witnesses varies from others who experienced the same event!Ever wondered why that is? We each come to an event with a different perspective which is determined byValues Attitudes Experiences Environment Your personality styleValues are...
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- 2007-11-13 22:16:19 - You are a winner!
- You are already a winner, and so am I.Although you may not consider it to be the case, there was a time when both you and I were at the absolute peak of our physical capacity. We made all those Olympic swimmers look scrawny and slow.You probably don't remember it, because it happened quite some time ago, but let me paint a mental picture for you.It was the day of the big race.Of cour...
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- 2007-11-13 22:16:19 - Stream of consciousness
- One thing that is important to realize about thought: one thought always leads to another. It is impossible to have one thought without having another one. What does this have to do with positive and negative thinking?Everything. The thoughts usually follow one after another--usually in a similar vein, until there is some type of interruption that changes the thought pattern. Sometimes the ...
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- 2007-11-13 22:16:19 - Taming your gremlin
- "Who am I fooling?" "I'm a loser," "I'm too old," "I'm fat," "I'm not smart enough," "I have no talent," "I'll never finish it," "It's too late," "I'm not good enough," and on and on.Sound familiar?Have you ever started a project or had an idea, only to abandon it as soon as negative self-talk a...
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- 2007-11-13 22:16:19 - Cant take a compliment?
- "Putting ourselves down, is an insult to our worth." --Helen KsypkaHave you ever noticed how women dodge compliments as if they're bullets?You look terrific. Oh, please; I'm a mess.That's a beautiful blouse. This old thing?You did a super job. Not really.What a great dinner. It was nothing.It was nothing. That one really g...
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- 2007-11-13 22:16:19 - Creative visualization for successful goal achievement
- No one becomes successful by accident. Motivational speaker Les Brown advises, "You must see your goals clearly and specifically before you can set out for them. Hold them in your mind until they become second nature." Certainly, visualization is an essential element of achieving success.Visualization is a secret shared by top athletes, actors, performers, and business leaders. It...
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- 2007-11-13 22:16:19 - Living in the moment
- This week's wisdom is on the power of living in the moment. That ability we all have to be present...allowing all this moment offers us, and all we have to offer it. Years ago, I used to be a very future-oriented and forward-thinking person. Always saying to myself and others, "Tomorrow's gonna' be so much better than today...I can't wait!" - While not even realizing that first, I wasn't even deal...
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- 2007-11-13 22:16:19 - Mindfulness and curiosity: inspiring affection
- "I have no special talents. I am only passionately curious." -------Albert EinsteinI like to think of Mindfulness and Curiosity as best friends.If Mindfulness is the quiet one noticing new things, Curiosity is the more energetic one willing to explore the details and play with every new discovery.Sure, they could go their separate ways, but their relationship is enriching and ...
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- 2007-11-13 22:16:19 - 10 passion principles to creating the rest of your life
- 1. Take passionate action towards living your life by design. Talk is cheap. Action = deposits in the bank of a passionately authentic future. Without it, passion is void.2. Commit to yourself as well as those you love to create powerfully a life you can love. Instead of reacting, commit to creating from your heart and soul, out of love rather than fear. Be amazed as the transformation begi...
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- 2007-11-13 22:16:19 - My sunshine
- "You Are My Sunshine My Only Sunshine You Make Me Happy When Skies Are Gray"(I remember this song from my childhood)"You Never Know, Dear, How Much I Love You Please, Don't Take My Sunshine Away"And, doesn't that insinuate someone or something makes you happy? So, from a young age, we were fed the ideas it took something outside ourselves to see sunshine and be...
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- 2007-11-13 22:16:19 - Comparison - the great destroyer
- In speaking of comparison we need to be aware that we should never compare ourselves to others. No other person has our unique qualities. No one else has ever gone through the exact same circumstances or has had the precise physical characteristics or thoughts we have. We are each unique in our own special way.When we compare ourselves to others we give away a small part of our uniqueness, ...
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- 2007-11-13 22:16:19 - Does it really matter?
- We are all involved in this game called life and we will have our challenges and successes. One thing that will have great bearing on our attitude and lives is how we treat those challenges and successes.Have you ever had one of those days where nothing seems to go right? What was your reaction? Some of us shrug off the petty things and some react violently. But do those things really matte...
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- 2007-11-13 22:16:19 - Theres no negative in my program - part 1
- Imagine the what you could achieve if:You were 100 % focused on your goalEliminated all self -doubtBelieved it were impossible to fail.Are there really individuals who think like this? You bet!I saw a story the other night about two modern day cowboys.Their real life experiences couldn't have been more amazing if they wer...
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- 2007-11-13 22:16:19 - Be thankful for what you have got
- Did you know that the 911 equivalent in the UK (999) now has call waiting? I hope that you never find out for yourself.Have you ever had to resuscitate someone? I sincerely hope that you haven't. Have any of your family spent time in hospital? If they have, I hope it wasn't for long.Well, I have experienced all three of the above the following number of times in the last three years:...
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- 2007-11-13 22:16:19 - Cleaned up or cleaned out?
- I need your help. I did a good deed recently, but I was gripped by second thoughts. I want to know if you think I should have done this. Here is what happened:In preparing our condo for sale, we had already moved most of the furniture out and I called Sears to clean the carpets in the living room, bedroom and den. Sears Lady took my name and address, we set a date (not THAT kind of date!) a...
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- 2007-11-13 22:16:19 - The rat race and smiling over spilt coffee
- As if choreographed and rehearsed the night before, one lays witness to the rumble of heels, a sea of italian-crafted, waxed, buffed and protected from any Act of God footwear, tap-tap-tapping down the staircase: the mesmerizing beat of the damned.On cue, all eyes dart to the tunnel, shift to the clock display, and as if mistrusting the red numbers flashing on this digital billboard, raise ...
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