How to get over a relationship - tips for moving forward
You may be wondering if there are any tips on how to get over a relationship more quickly. The answer is yes, there are. But, that doesn't mean that it will still happen overnight, but it can happen a little more quickly and with a little less pain.
The very first thing to do is to acknowledge that you are hurt and that you will miss your ex and that you will go through some pain. No point in trying to pretend that everything is okay, it's not, yet, but it will be. Trying to ignore your pain or pushing it so far down that it doesn't seem real is only going to make things a lot worse in the long run.
For the first couple of days or weeks, give yourself permission to whine, wallow and wail. If you want to cry, scream, obsess and eat ice cream it's perfectly okay. The only things you should not do are those things that may cause more problems down the road. You know, self destructive things like drinking too much or having sex with lots of other people.
While we're on the subject of things you shouldn't do - you shouldn't listen to people who tell you that you should be over your pain in a certain amount of time. These people probably mean well, but it's just plain dumb to set a time limit on your grief. Everyone is different and it will take as long as it takes.
Once you've spent this much needed time venting, it's time to pull yourself back up and start living again. Now just to be clear, I'm not talking about dating. It's much to soon for that, I'm just talking about doing positive things that made you happy in the past and can, if not make you happy, at least lessen some of the pain you are feeling now.
Now is not the time to be alone either. You want to surround yourself with positive people, friends and family, who you can lean on and who will encourage you to pursue positive things that can help you heal a little faster.
If you really want to focus on things that make you feel better focus on doing the things that you have always wanted to do but never got around to. If you have always wanted to travel to another country, or take a class or learn to paint, whatever it is, do it now.
Learning a new skill or trying something new can be like a a balm to your damaged soul. These activities may not make the healing go any faster but learning something new and keeping your mind off of your ex and your pain may make it seem like it went faster.
So, to recap, the best advice on how to get over a relationship: stay positive, stay away from negative activities and negative people, allow yourself time to grieve, try new things, and take care of you. These things can help you feel a little better a little quicker and they can also help you avoid going into your next relationship with a lot of baggage.
The healing go any faster but learning something new and keeping your mind off of your ex and your pain may make it seem like it went faster.
So, to recap, the best advice on how to get over a relationship: stay positive, stay away from negative activities
TAGS: how to get over a relationship
Article Source: Messaggiamo.Com
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