Are you suffering relationships depression
Relationships depression is not uncommon in those who are in bad relationships or those who have recently experienced a relationship breakup and then got back together. When you get back together after a breakup you may expect to feel happy that you are back together but often you can actually feel depressed because you know that the relationship does have its problems.
Most relationships will go through difficult patches from time to time and if you have had your share of problems but are still together then you should be happy right? If you are still together then there is no reason why you would suffer from relationships depression, so why do you?
When you are going through a difficult patch in a relationship you may experience all sorts of emotions. The reason for the difficult patch could be something that is hard to get over or forget. For example, if you were cheated on then even if you and your partner are still together you probably haven't forgotten about the cheating. It will take time to get over infidelity and regain some trust in your partner and for a long time you may worry about getting hurt again. It's completely understandable that you might feel depressed.
If you were the one who cheated in the relationship then you may become depression with the guilt of hurting your partner. You are happy that they forgave you but you may still feel an enormous guilt for the pain you caused them. You will also feel that your partner no longer trusts you and is suspicious of everything you do.
Even in a relationship when there is no cheating involved there may be other issues that can begin to depress you. If you and your partner reached a point of breaking up or almost breaking up, then there must be some issues that have caused the relationship to reach that point.
Even though you and your partner are still together you may wonder if they really do want to be with you and if a break up will occur in the future. You may become quite insecure about the relationship.
When a relationship is at a point of breaking up or almost breaking up then you do go through a roller-coaster of emotions. You may be living in fear of the relationship reaching that point again.
You may find yourself constantly thinking about anything that is wrong in the relationship and you may constantly worry about breaking up. This constant worry and negative thinking can lead to depression.
It is difficult living with someone when there is a lot of tension between you. Even if you get back together after a breakup you may feel that there are some issues that haven't been dealt with and until they are dealt with then there will always be a certain amount of tension.
It is great to save a relationship and stop a potential break up and it is great to get back together and save a relationship after a break up. However, the issues that caused the relationship to reach that point must be dealt with otherwise the relationship will not continue on a happy path and you can find yourself suffering from relationships depression.
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Article Source: Messaggiamo.Com
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