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- 2007-11-13 22:16:19 - Tuna patties with lemon dill sauce
- Lean protein is your diet is essential to weight loss and weight maintenance. Tuna fish is an excellent source of lean protein as it is lower in fat than red meats.Losing weight isn't about hunger, misery and crash dieting! By learning to make, delicious, easy-to-prepare, nutritious food your body needs and will enjoy ? losing weight becomes exciting and energizing.Instead of high ca...
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- 2007-11-13 22:16:19 - Nutritious chocolate recipes
- Are you eating enough fruit lately? How about chocolate? Well, here are three cool ways to make sure you're getting enough of both of these important foodstuffs this summer and both are very quick and easy.Godiva Chocolate Covered Banana DrinkIngredients:2 oz Godiva Liqueur1/2 oz Myers's Rum1/2 Banana, Sliced1/2 c Vanilla Ice CreamMethod:Pour...
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- 2007-11-13 22:16:19 - Low fat french toast
- French toast was one of my favorite breakfast foods when I was little. Dieting can be hard, especially when you can not enjoy many of the foods that you love. Here is a twist on the traditional french toast recipe, that once used to be high in fat. With just a few modifications you can turn french toast into a healthy food. I make this for my husband and he can not even tell that this is a low fat...
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- 2007-11-13 22:16:19 - Chicken wings with oyster sauce
- Chicken wings with oyster sauce Servings: 3-4Ingredients: 12 chicken wings½ lb. Chinese broccoli1 green onion (sliced to ½" length)1 slice ginger (diced)1 Tablespoon soy sauce½ teaspoon salt½ Tablesp...
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- 2007-11-13 22:16:19 - Low carb barbeque sauce
- Is there such a thing as low carb bbq sauce recipes? The answer is yes! You can enjoy all that barbequing has to offer with several different low carb barbecue recipes.The main item in BBQ sauce that causes the high carb levels is of course sugar, so you should look for recipes that do not have any sugar or substitute the sugar with a substitute like Splenda. You can make your sauces sweet ...
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- 2007-11-13 22:16:19 - Cookware: what you need and what you don?t
- Cookware is always a rather contentious subject. I have seen chefs turn up to even the simplest of cooking jobs carrying more than it would take to maintain your average oil tanker (though maybe this is not the best use for your cookware), when all that was really needed was a knife and something to sharpen it with.So what are the real "cookware essentials", the things that you re...
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- 2007-11-13 22:16:19 - Cooking instructions for prime rib roast
- Have you been searching for cooking instructions for prime rib roast and still can't find a recipe that will give you the juicy and tender prime rib roast that you deserve? The reason may be that recipes only give you the basic ingredients for cooking and not the cooking instructions for prime rib roast.Let's start with cooking instructions for prime rib roast that begins long before the da...
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- 2007-11-13 22:16:19 - A pease journey
- Remnants of dried peas were found in Egyptian tombs. Hot pea soup was sold by Athenian vendors to passersby. The Romans served them with poultry or meat and vegetables added to them. In the middle ages, peas were a main staple food that kept the peasants well-fed during the harsh winter months. The Chinese grew pea pods and ate them fresh. The old Anglo-Saxon word pease was later changed to pea in...
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- 2007-11-13 22:16:19 - Sweet & sour pork (gu lao rou)
- Sweet & Sour Pork is the most well known Chinese food abroad. According to a Cantonese chef, the primitive or the authentic cooking method of the dish is to add Cantonese pickled vegetables. When cooking, simply sauté the pickled vegetables along with the deep fried pork. Unfortunately, it is not always easy to find Cantonese pickled vegetables, so here I'll be pleased to introduc...
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- 2007-11-13 22:16:19 - Cool summer gazpacho
- This refreshing tomato soup is a great cool meal for those hot summer days. If you don't like your food spicy, you can leave out the jalapenos, if you like it spicier, just add a few drops of your favorite hot sauce. You can also try adding other vegetables as well. You can try adding some carrots or celery, or roast the tomatoes, onion, and garlic for an added dimension of flavor. Enjoy!5 ...
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- 2007-11-13 22:16:19 - Toasted spiced walnuts
- You can trust me that I make sure to take care to have as EnergyRich? a vacation as possible (why come back from vacation feeling bloated, a few pounds heavier, experiencing heartburn etc, right?) and wanted to share one of my favorite recipes to help make that happen!First you need to be ready to ... Bring Your Own ? don't panic. I'm not talking EVERYTHING, but I am suggesting you consider...
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- 2007-11-13 22:16:19 - Vegetarian gourmet----meatless makeovers
- Three years ago I decided to go "meatless." It wasn't a difficult decision as I wasn't a voracious carnivore to begin with, however there were a few dishes that I missed that contained meat and wondered how I was going to live without these favorites.Rather than resign myself to the notion that these dishes could never be converted over to a meatless status, I decided to pull myself up by m...
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- 2007-11-13 22:16:19 - Limes
- Limes were originally grown in Asia,introduced by the Arab traders to the Iberian Peninsula and North Africa and then brought to Americas by the Spanish and Portuguese explorers. They are a great source of vitamin C and their zesty flavor refreshes the palate. On a hot day,a frozen lime cooler is a real thirst quencher.In a 5-to-6 cup blender add:2 cups crushed ice 1/4 cup Rose's...
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- 2007-11-13 22:16:19 - Sweet & sour fish
- Sweet and sour fish is one of the most popular traditional Chinese dish, normally cooked with carp. The method to cook an authentic Chinese sweet and sour fish (Tang Tsu Yu) is to use what we call 'Liu', meaning 'quick-fry'. The fish should be tender inside and crispy outside. Its original flavour gets reserved while the unpleasant raw fish smell would be completely removed. Many Chinese families ...
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- 2007-11-13 22:16:19 - Ground turkey recipes
- Our family has recently made the switch from ground beef to ground turkey. With ground beef more than $2 a pound, we had basically quit eating hamburger for quite some time. On a recent trip to the grocery store I noticed that ground turkey was HALF the price of ground beef, about $1 a pound. I decided to give it a try, and our family loved the ground turkey. Honestly, you can't even tell the diff...
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- 2007-11-13 22:16:19 - Chocolate velvet cheesecake
- Cheesecake is one of the most popular desserts around today. A simple Google search on "cheesecake" returns over 1.6 million results. Isn't that astounding? What is it about cheesecake that generates such a following? To be honest, I have no idea, but it's been going on for a long time. The earliest known cheesecake recipe is from the 14th century, and cheesy concoctions were popular in ancient Ro...
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- 2007-11-13 22:16:19 - Weight loss recipe: spicy chicken cacciatore
- Just because you are watching your weight, doesn't mean the whole family can't enjoy your health enhancing meals! The kids will love "Spicy Chicken Cacciatore" and you will love it because it is so low in calories and fat!Long term weight loss isn't about hunger, misery and crash dieting. It's a whole new way of learning to prepare nutritious food that your body needs and enjoys. "Spicy Chi...
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- 2007-11-13 22:16:19 - Light veal recipes to barbeque or to broil
- With everyone watching their weight and seeking out recipes that are low in fat and calories you may think that you have to give up some of your favorite dishes, but you can find many light veal recipes that you are sure to enjoy You will never be able to tell that these unique recipes are considered to be a light meal once you taste the savory dish. Low carb and barbeque can go togetherThi...
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- 2007-11-13 22:16:19 - Boneless prime roast recipe
- When it comes to prime rib and there are two basic camps. One side says you must cook it with the bones attached. The idea is that the bones give more flavor to the meat. The other side says that the meat can be just as flavorful without the bones, and easier to carve. If you want to give it a try, here is a boneless prime roast recipe. There's plenty of variations on the basic boneless prime roas...
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- 2007-11-13 22:16:19 - Weird foods of the world - chinese
- I have eaten some weird and wonderful dishes around the world but some of the more interesting concoctions have been served up to me in China.A particularly interesting delicacy I ate some years ago consisted of Cow's bronchial tubes - the airways between the cow's lungs and windpipe (gruesome!) in a light white wine sauce.The appearance of a plate full of macaroni, the taste of noth...
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- 2007-11-13 22:16:19 - A scone recipe for dinner or lunch
- There are two ways to pronounce scone. "Skon" in England and "Skoan" in the United States, but both in Canada, anyway, here is how to make them:Ingredients: 8oz self-rasing flour; 2oz margarine; 1/4 pint of milk2oz dried mixed fruit; 1oz sugar; A pinch of salt;Optional additions: Add to dry mixture after step 2 (cutting in the margarine); 2Oz...
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- 2007-11-13 22:16:19 - Cooking roast prime rib on the grill
- Love the taste of prime rib? Love the taste of barbecue? You can combine them together for cooking roast prime rib on the grill. It takes a bit longer than hamburgers, but cooking roast prime rib on the grill gives you a fabulous roast that everyone enjoys.You need a lot of charcoal for cooking prime rib on the grill. The cooking time is about two hours so you need about 8 pounds of good qu...
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- 2007-11-13 22:16:19 - Thai bbq or barbeque chicken recipes
- What makes Thai BBQ chicken recipes so delicious? It is all the wonderful and unique spices and ingredients that are used to deliver a flavor that are taste buds enjoy. These recipes are wonderful and give us a new view of how we look at barbeque sauces. You will learn once you begin to try other countries bbq recipes that many spices and ingredients can make delectable sauces that everyone will l...
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- 2007-11-13 22:16:19 - Hot barbeque recipes
- Anyone can create delicious homemade hot barbeque recipes once they know the basic ingredients. The main ingredient is of course some type of tomato base.You can use, tomato sauce, a combination of tomato paste and tomatoes, a combination of tomato paste and either tomato juice of V-8 juice, and ketchup. Then everyone uses ingredients such as garlic, mustard, and onions. The other items tha...
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- 2007-11-13 22:16:19 - Crockpot cooking - advantages and disadvantages
- In my 'un-biased' opinion, the crockpot / slow cooker is one of the most convenient and easy to use appliances in my kitchen. The time savings features of the slow cooker and the delicious dinners that have resulted more than offset any minor drawbacks.Before I list my top reasons why the crockpot is the most useful appliance in any kitchen, I will list a few of the areas where it does not ...
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- 2007-11-13 22:16:19 - Mediterranean grilled vegetable soup
- According to Traditional Chinese Medicine (TCM) there are five elements that contribute to all activities: TREE / WOOD, FIRE, SOIL / EARTH, METAL and WATER.Fire is the element of summer ? so how can this help to put more of YOU in summer? The more you use EnergyRich? Seasonal Foods (rather than associational season foods ? a-hem like, maybe, ice-cream?), the more energy you have available f...
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- 2007-11-13 22:16:19 - Prime rib cooking times
- As you look over a couple of prime rib recipes you'll notice a wide range of prime rib cooking times. Some recipes call for a cooking time of one hour and some recipes say that the roast should be cooked for six hours. Very confusing! Well, there's a reason for this discrepancy -- prime rib cooking times depend a lot on the cooking temperature and the size of the roast.There are two basic m...
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- 2007-11-13 22:16:19 - Provence steak recipes
- Want an international flair for your steaks? Try a Provence steak recipe. These are delicious steak recipes that anyone will enjoy if they like meat at all. You will enjoy serving these wonderful dishes to any dinner guests and surprising your in-laws with a real treat.To create a Provence steak you will need Provence herbs. That is the main ingredient for these delicious steaks. For the fi...
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- 2007-11-13 22:16:19 - Best recipes: chicken with apples
- Ingredients1½ cups quick-cooking rice 2 large onions, thinly sliced 250g snow peas, trimmed 1 large red cooking apple, cored and coarsely chopped, not peeled 2 tbsp curry powder 1 tbsp plain flour ¼ tspn salt 1 cup chicken stock 3 tbsp vegetable oil 1 cup milk 1 tbsp freshly squeezed lemon juice ÂÃâ...
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- 2007-11-13 22:16:19 - Banana pudding and vanilla wafers... the perfect crowd pleaser!
- Next time someone signs you up for "dessert duty" at the family barbecue, cookout, picnic or whatever other type of party you may attend this summer, consider the old pudding-and-cookies recipe. It's a gooey dessert that really wows the crowd. I usually bring the banana vanilla version (detailed below), but you can try any combination of flavors. Here's the jist of it.The Recipe:...
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