Pregnancy articles
Showing page 1 of 7 - There are 186 Pregnancy articles
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- 2007-11-13 22:16:19 - What you need to know about pregnancy and tanning booths
- If you are pregnant, there are things you should know about pregnancy and tanning booths. Tanning beds safety while pregnant has become very questionable. A better choice might be to use the sunless tanning spray booth equipment to keep your golden tan.Initially it was believed that the use of a tanning bed after the first trimester was okay. During the first trimester the concern was about...
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- 2007-11-13 22:16:19 - How can i make sure im exercising safely during my pregnancy?
- Unless your practitioner gives you specific restrictions or instructions, you should keep active during pregnancy. This may be as simple as walking every day to get your heart rate moving, or it may be a complete fitness program designed to be safe during pregnancy. But you also need to do so safely.Exercise and fitness are activities you can control. They are important in pregnancy, just a...
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- 2007-11-13 22:16:19 - Will i get stretch marks? if i do, what can i do?
- It doesn't seem possible at the outset of pregnancy, but your skin really will stretch enough to accommodate your baby. Collagen and elastin in the skin guarantee it. It seems that collagen has the tensile strength of steel ? and by the end of the pregnancy, you'll understand why this is important.Elastin, just like the name implies, comprises the rubber-like, elastic fibers in the skin. Fr...
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- 2007-11-13 22:16:19 - The truth about labor and childbirth
- Labor and childbirth was an amazing, positive experience for me, both times. I am very fortunate, I know. But I do believe that if you prepare yourself through education (reading books, reading websites like this one, taking prenatal classes, etc) and taking good care of yourself while you are pregnant, you will have a far greater chance of a pleasant birth experience.There are many things ...
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- 2007-11-13 22:16:19 - Avoiding episiotomy during childbirth
- I coached as my wife was delivering our third child. She was at the final phase of delivery where the last few pushes would result in the birth of our second daughter. As the crown of our daughter's head protruded slightly from the very end of the birth canal, my wife's obstetrician yelled, "Stop! Don't push..."He quickly positioned a hypodermic needle and injected anesthetic into a section...
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- 2007-11-13 22:16:19 - How do i date my pregnancy?
- Accurate dating of pregnancy is one of the most important steps in your prenatal care. Every decision you make and many tests that are run are directly related to or interpreted from where you are in your pregnancy. Using the first day of your last menstrual period as the starting point is the standard convention for dating pregnancies ¯ that's because it's a date most women can...
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- 2007-11-13 22:16:19 - Common sense approach to weight loss after a pregnancy
- Every woman gains weight while she is pregnant. This is the way how it is and always has been. And it is as it is: It is also perfectly normal for a woman wanting to lose weight after a pregnancy. There is absolutely nothing wrong with aspiring to get yourself back into shape right after having giving birth to a baby. In fact - weight loss to a certain degree is certainly encouraged. Overweight ju...
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- 2007-11-13 22:16:19 - What would i do without my doula?
- By the time my husband and I finally got pregnant the first time, I had done a lot of reading about birth options and we had already decided to have a midwife instead of a doctor. We believe that pregnancy is a healthy state of being, and unless something came up, a midwife was the best way to go for us. Besides, where we live, a midwife can deliver babies at hospitals, so I felt that was the safe...
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- 2007-11-13 22:16:19 - Infertility and pregnancy
- When a couple is unable to conceive a child, it is the couple's problem, and not the "fault" of one partner or the other. Female issues are the most common reasons cited, but some studies suggest that up to 40% of infertility is caused by one or more reasons originating with the male partner.For men, the problem can only be from one source- the sperm. However, that can involve a v...
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- 2007-11-13 22:16:19 - How to avoid post partum depression
- New mothers sometimes experience "postpartum blues." This is understandable. Pregnancy and birth are very dramatic events for your body ? both physically and emotionally. So, it's common to feel a little weepy, irritable or moody in the first few days after birth.If you eat well, supplement your diet with high quality whole food supplements (especially omega-3 oils and B vitamins)...
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- 2007-11-13 22:16:19 - Morbidly obese and suffering pregnancy complications? consider gastric bypass
- Obese and morbidly obese women are more likely to have pregnancy complications and caesarean sections than women of average weight, according to a study published in the April 2004 American Journal of Obstetrics and Gynecology. The controlled study is one of the largest ever to look at obesity in pregnancy, following more than 16,000 pregnant women at 14 medical centers across the country.C...
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- 2007-11-13 22:16:19 - What if your teenager get pregnant?
- What if you received a letter from a 13 years old girl telling that she is pregnant? Her monthly period has stopped. She is so scared and not knows what to do. How do you react to her and what should you do to help her?First, calm down yourself. If she is your daughter, your niece, cousins or your friend's daughter or who ever they are try not to show disappointment. Try to be cool when you...
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- 2007-11-13 22:16:19 - Blimpy: pregnancy weight gain
- The American College of Obstetricians and Gynecologists recommends that women gain somewhere between 25 and 35 pounds during pregnancy. Of course, this poundage depends on the woman's starting weight. If she is overweight, then she should gain less and if she is underweight, then she should gain more. Easy enough. Now, let's assume that your gal starts her pregnancy at a healthy and sexy weight. W...
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- 2007-11-13 22:16:19 - Homebirth midwifery
- What is Homebirth Midwifery? Homebirth Midwifery is prenatal care that may include homebirth care, newborn exams, prenatal and postpartum care, labwork and more. Homebirth Midwifery also consists of using alternative therapies like Aquanatal, exercise, herbs, hydrotherapy, massage and other modalities.Homebirth Midwifery is utilized to achieve and maintain a healthy pregnancy. With the abil...
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- 2007-11-13 22:16:19 - Doulas are laboring angels
- Have you considered hiring a doula for added support during labor? Wouldn't it be easier for a mother to have someone nurturing, guiding, suggesting and comforting throughout the entire childbirth process? Doulas have your best interest at heart because they work for you not the hospital.WHAT ARE DOULAS?? Specially trained women helping women through childbirth.? Offer a conti...
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- 2007-11-13 22:16:19 - The ins and outs of being a doula
- A doula is a Greek word meaning "woman servant." Doulas are trained professionals helping and guiding a woman and her partner through childbirth. A doula provides a continuous presence during labor and delivery as she takes care of a mother's emotional and non-medical needs.ARE YOU DOULA MATERIAL?Do you pick up childbirth magazines, immediately turning to the labor section,...
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- 2007-11-13 22:16:19 - When your nipples need band-aids - a breastfeeding problem
- In the olden days, mothers were told to toughen their nipples to avoid pain when the baby started breastfeeding. Rubbing with a wash cloth, pumping and even alcohol was once used to toughen the nipples.The number one reason why a woman has sore nipples is poor positioning and latching, not the lack of preparation. Possibly, the baby is not turned toward the mother or the baby's mouth is not...
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- 2007-11-13 22:16:19 - Reducing your pain in childbirth
- Pain is the word most associated with labor. Women go to great lengths to deal with the discomforts of childbirth. They attend classes, buy products, read books and talk to their friends. However, relaxation is the one essential ingredient, often overlooked, which helps with the reduction of painful contractions. When Moms have fear in labor, their body tenses. When there is tension (opposite of r...
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- 2007-11-13 22:16:19 - Preparing for a vaginal birth after cesarean
- WHY LACK OF SUPPORT?Several years ago, ACOG, American College of Obstetrician and Gynecology stated, that the risk of vaginal birth after cesarean poses a threat of uterine rupture and isn't worth the risk to the fetus or the mother. Since then our hospitals and physicians have changed their views and policies. Larger hospitals with anesthesia coverage around the clock are a little more ope...
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- 2007-11-13 22:16:19 - Are epidurals bad?
- EPIDURALS CAN SAVE YOU FROM THE "HORRORS" OF CHILDBIRTHIt is true that an epidural may make a woman have an easier birth, but may also complicate matters? Recently, I heard of a new study written by an anesthesiologist, stating that epidurals do not increase the woman's risk of cesareans. I immediately dismissed it as an attempt to sell a book. The audience is for women who are wanting the ...
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- 2007-11-13 22:16:19 - Delight in pregnancy bedrest
- My first experience with bedrest was at 30 weeks into my second pregnancy when I was dilated between 2-3 centimeters. I was on strict bedrest which I renamed "pregnancy prison." All my life's freedom as I knew it was put on hold or "put to rest." I had a bad attitude about the whole thing and fantasized that the baby would come early so I wouldn't have to suffer any longer. My ...
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- 2007-11-13 22:16:19 - How to prepare for natural childbirth
- SURROUND YOURSELF WITH PEOPLE WHO BELIEVE THAT BIRTH IS NATURAL, NORMAL AND HEALTHY.? A doula at the delivery has been proven to shorten labor, improve mother's satisfaction and reduce the need for pain medications.? Don't allow anyone at the delivery who doesn't have faith that you can labor without medication. Kick out or do not invite any "Nervous Nellies."? Do yo...
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- 2007-11-13 22:16:19 - Weight gain during pregnancy, and weight loss after pregnancy
- How much weight gain is normal during pregnancy, and will you continue to have weight gain after pregnancy?How will the link between pregnancy and metabolism affect how you'll be losing weight after pregnancy?Understand what causes excessive weight gain during pregnancy, and...You won't have any problems with excessive weight gain while you've been pregnant.Will you ...
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- 2007-11-13 22:16:19 - Baby shower gift ideas
- Selecting a present for a new mom or dad can be a challenging task. Baby showers are a great way to help support a new mother with her new baby. New mothers can sign up at a gift registry to avoid duplicate gifts and to indicate her gift preferences. Here are some good gift ideas for baby showers:1) Diapers - Diapers are a popular gift for baby showers. Every new mother will need plenty of ...
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- 2007-11-13 22:16:19 - Your role as an expectant father
- Quite often expectant fathers get bent out of shape over what they should be doing during the pregnancy. The pregnant woman is often the focus of all attention. She's the one carrying the baby. She's the one doctors examine. She's the one with oodles of books written especially for her. She's the one who has to push when the time comes and they put the baby on her belly when it is delivered. So, t...
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- 2007-11-13 22:16:19 - The myths of fitness during pregnancy - the straight facts on the acog guidelines
- The American College of Obstetics and Gynecology (ACOG) guidelines are often misquoted or quoted with outdated information. In fact, two of the myths listed in this article were just printed in a current (Spring 2005), large national publication catering to expectant mothers. The latest and correct information on exercise during pregnancy needs to be widely distributed. Hopefully, this article wil...
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- 2007-11-13 22:16:19 - Pregnant women dont just stay at home; go shopping!
- Most women like to go shopping. However, sometimes pregnant women reluctant to go out because they are afraid could harm them. That's not true! Go and have fun. You don't have to spend any money; just get out and window shop. Try on shoes; check out the new fall purses or sample a new cookie at the corner stand. Shopping is very therapeutic for women, and it gives you a chance to clear your mind....
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- 2007-11-13 22:16:19 - You can do exercise during pregnancy, but dont overdo it
- Don't get so lazy during your pregnancy. Move your body if you want to delivery your baby easily, do some exercise! Some studies show that women who exercise during pregnancy are more likely to have easy labor and deliveries and faster recoveries.This is exactly you must do for the benefit of you and your child, but you must not overdo it and consult your healthcare on the best exercise you...
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- 2007-11-13 22:16:19 - Things you should avoid during pregnancy
- Pregnancy is a time where you have to be careful with yourself. Many factors affect the development of a fetus into a healthy child. Whether you like it or not there some activities you should avoid for the sake of your healthy baby. There are pregnancy risks that you have to aware of.To help you knowing what they are, here is some checklist you might want to consider:? Don't drink a...
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- 2007-11-13 22:16:19 - Its not a sin for pregnant women to have a massage
- Getting pregnant is really a moment of joy. Don't get carried away with your morning sickness, or your hormone changing, keep your life going and treat yourself to a happy living. Relax and spoil yourself with a prenatal massage or deluxe pedicure at one of your area's finer spas.Don't feel that you cannot have a good time as you start to get bigger, and your breasts become tender and your ...
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