Golf exercise tip ? how to warm up
A useful golf exercise tip to take into consideration is the fact that warming up before your game of golf can dramatically help you improve the quality of your game.
The warm up session does not need to be something elaborate or strenuous. You can get creative and take a brisk walk from your car to the course.
The idea is to get your muscles warm before you even engage in stretch exercises prior to tee off. This is the sort of golf exercise tip that should not be ignored by any golfer.
Stretch exercises are very important to the golf swing tip. We have seen from various golfers who have taken on our exercise program. And yet stretch exercises will work out much better for you when you briefly warm up before embarking on them on the course.
The idea is to get your muscles warm and ready before doing your stretch routine in readiness for the game. You will prove this golf exercise tip because usually after completing your warm up and stretch exercises, you will feel much more comfortable when executing the golf swing.
The confidence alone will put you in a perfect frame of mind to make very few mistakes while consistently making those extra long drives.
Warming up may sound strange. Probably as strange as exercises sounded in golf in the first few years. But the fact of the matter is that golf has changed dramatically and virtually almost all pros are involved in serious golf specific exercise programs these days.
By implementing this extra golf exercise tip of warming up prior to your exercises or even game, you will see a tremendous improvement in your performance.
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.
Article Source: Messaggiamo.Com
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