Fitness articles
Showing page 1 of 23 - There are 672 Fitness articles
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Fat Loss 4 Idiots Try our New ACCELERATED Fat Burning Diet right here |
Truth About Six-Pack Abs How to to Lose Your Belly Fat & Get Six Pack Abs |
Top Secret Fat Loss Secret Dr. Suzanne Gudakunst. Do you really want living like this? |
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- 2011-10-08 06:52:45 - Your best body building programs
- If you have spent any amount of time looking into getting fit, then you know that there is a near-endless stream of advice about the best way to do it. Perhaps you have even tried several different plans to help yourself get into shape. It can be quite confusing trying to decide what works, and what doesn't. However, when it comes to getting healthy, body building programs should be incorp...
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- 2011-09-15 04:05:21 - Advantages of womens gyms-no ogling
- Gyms and fitness centers are doing a thriving business. While some industries suffer during a sluggish economy, health clubs figured out a way to not only get by, but to actually increase their profits. One way they did this was by catering to the specific wants and needs of their clients. A general fitness center will typically offer a wide range of exercise-related activities and is open to anyb...
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- 2011-09-06 06:24:27 - How to lose baby belly fat
- So the nine months are finally over and you are delighted with your lovely baby but now you are wondering how to lose baby belly fat. The sad fact is that our muscles expand over the time that baby is growing and often don't just return to pre-baby tightness overnight if ever. The best way to lose baby belly fat is by breastfeeding your baby. If you decide to do this, then ...
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- 2011-09-06 06:08:34 - How to lose your belly fat and get fit
- Do you dream of having a flat, firm stomach? Do you have just a little too much excess fat around your belly that you just can't seem to get rid of? If so then this article might help you by giving you some ideas for how to lose your belly fat. Unfortunately when you put on weight the belly is usually the first place to get fat and unfortunately it is usually the last place that y...
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- 2011-08-01 00:46:09 - Med journeys does your medical tourism company follow ama guidelines
- When you travel to another country to have a medical procedure the American Medical Association is, unsurprisingly, not involved in the process. The AMA, for short, is an association of medical care professionals whose mission it is to shape the future of medicine and work on public and professional health issues. The AMA is a big part of the reason America has some of the best medical care money ...
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- 2011-07-29 01:03:40 - Weight loss hacienda heights - body shaping weight loss by bodyperfect hacienda heights
- Hacienda Heights, CA - When you want to achieve weight loss, there are a number of different avenues that you can pursue. The important thing for you to understand is the fact that every program that promises the ability to lose weight is different. There's No One Size Fits All Weight Loss Solution Body Perfect Weight Loss Hacienda Heights wants you to know that there is no ...
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- 2011-07-29 00:45:36 - Healthy living and wellness tips for people welfare
- Leading a healthy life is extremely essential if health speaks well then all is well. Healthy living makes healthy mind and that results better approach for anything desired. If you and your surrounding are built healthy and eco-friendly the freshness involved enhances the zeal of confidence and creativity. Making health your inspiration with green living tips that ...
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- 2011-07-19 15:38:39 - Stress eating or rather overeating due to stress
- Tax Day (which falls on April 18 this year) is quickly approaching. I don't know about everyone else out there, but doing my taxes stresses me out! Most of us deal with stress every day: deadlines at work, paying the bills, family obligations, etc. And how do we deal with that stress? Well, sometimes I take a bubble bath or try to curl up with a good book. But, let's face it; one of...
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- 2011-07-19 15:06:58 - Easter candy a treat you shoul did not overeat
- Why is it that almost every holiday is associated with food of some sort? It seems like it's almost impossible to celebrate without stuffing our faces. And Easter is no exception. For weeks now, we've been bombarded with circulars, ads and coupons for jellybeans, chocolate bunnies, marshmallow peeps and other gooey, sugary candies. And if you have kids or grand-kids, that candy is a...
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- 2011-07-17 15:50:29 - How to eat often and lose weight
- According to Psychology Today, at any point in time, 56 percent of women 25 to 45 years old are dieting. Most diets consist of reducing calories and exercising regularly. In some cases, though, this routine will only steer you down a frustrated, hungry road to failure. The truth is, without proper nutrition, your body has no energy for exercise, let alone energy to fuel your daily r...
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- 2011-07-06 01:04:10 - All-natural arthritis treatment
- Arthritis Treatment: What Are the Options? Arthritis is very common condition especially among adults 50 and older. Arthritis has varying symptoms, but its hallmarks include the disabling pain and inflammation of the joints. Since arthritis can become extremely painful and may render the affected joints immobile, affected individuals tend to seek for arthritis treatment. Arthritis t...
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- 2011-07-05 00:58:49 - Panasonic massage chairs for what ails you
- The other day, I woke up and instantly knew the day would not be a good one. I tried to sit up, and pain shot through my neck like a rhinoceros on a rampage. After a good five minutes of telling myself that in order to get that aspirin in the hall closet into my body, I would actually have to get up, I was actually able to contort myself in such a way as to get all the way out of bed without movi...
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- 2011-06-29 15:51:19 - Three cheers for losing weight with chocolate
- Let's face it; pretty much everyone enjoys the sweet taste and smooth texture of chocolate. Whether you're the kind of chocolate lover that craves a rich, creamy piece of cake after a meal or the kind who reaches for a candy bar at the convenience store, we all love chocolate. Sadly, we also seem to have that love-hate relationship with chocolate. We love to enjoy that delicious ...
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- 2011-06-29 15:41:15 - Five important tools for a spiritual journey
- Before starting on a religious journey it is vital to appraise what tools or endowments are crucial to give us the nutrient and energy we want to support us on this trail. Like every other journey it is first necessary to inspect what a religious journey comprises. A non secular journey is like none other, it is spiritual and physical, can occur in a...
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- 2011-06-27 01:44:36 - Basic bodyweight exercises for women and benefits of them
- Like men, women are also becoming conscious about their health. But it is hard for them to go to gym regularly and also maintain the cost. Don’t worry, darling. You can take care of your health in a fast, convenient and effective way without using weights, machines and other expensive equipment. How? Body-weight exercises are the great alternatives to the gym workout. Here are...
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- 2011-06-17 00:55:24 - Getting fit with a weight loss dvd
- Working out in a gym is simply not to everyone's taste, especially if shy about appearances. And many of us plain don't enjoy jogging, bicycling or walking to stay fit and shed pounds. If you'd like to avoid audiences, the weather and the outdoor environment, why not exercise indoors in the comfort of your own home with an exercise DVD? Among the many, many weight loss DVDs on the...
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- 2011-06-16 10:03:30 - Reduce pressure by food
- Anxiety, stress and fatigue are mostly caused by psychological pressure. If we don’t reduce the pressure in time, it affects not only our health, but also our work efficiency and quality of life. There are many ways to relieve the pressure and one effective way is by food. Vitamins are the best medicine Many Nutritionists regard the vitamin B as the medicine of reducin...
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- 2011-06-15 15:19:48 - Eat potatoes to lose weight
- Potato has always been a dieter's worst nightmare. This simple spud always creep in to top 10 list of food items one should avoid while trying to lose weight. That is until now. A new research has proved that potatoes can be consumed and people can still lose weight. Amazing huh?! Research released by the University of California, Davis and the National Center for Food Safety and Technology, Illin...
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- 2011-06-15 15:19:37 - Broccoli for your health
- Broccoli has always been touted as a super food. It has many Health boosting properties. But, more on that later. Let's first talk about its history. It is believed to have originated in the Mediterranean region and owns its name from Latin word "brachium" which means branch. Botanically speaking, it belongs to the brassica family, which is reputed to possess powerful cancer-fighting plant chemica...
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- 2011-06-14 15:11:11 - About the six pack abs
- Let’s talk about the truth about the Six Pack Abs. there are lots of people given you an advice. They are everywhere, from the magazines, from the internet. Here is the truth about the Six Pack Abs. 1. About a six pack abs you will not get this in the magic pills. Let me ask you, what did the magic pills to you? If that magic pills works best there are lots of ...
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- 2011-05-09 15:55:52 - 7 reasons why medical tourism is the best option
- You've got lots of options when you need a medical help or desire an elective procedure. You've also got a number of concerns. Safety, convenience, cost, time - all are important factors to consider before committing to a course of action. How you weigh these factors determines everything, not least of which is your very health and wellbeing! Recently a lot more options have come in...
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- 2011-04-07 12:08:31 - Advantages of womens gyms - no ogling
- Gyms and fitness centers are doing a thriving business. While some industries suffer during a sluggish economy, health clubs figured out a way to not only get by, but to actually increase their profits. One way they did this was by catering to the specific wants and needs of their clients. A general fitness center will typically offer a wide range of exercise-related activities and is open to anyb...
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- 2011-04-06 14:31:09 - Twenty four hour gyms - two to choose from
- Let's face it, most of us have busy schedules. It seems as though we are either coming or going, and our leisure time is more limited than we would like. Now, that wouldn't be anything more than a small annoyance, except that it has a negative impact on your fitness level. Sure, you would like to join a fitness club of some kind, but how can you possibly fit it into your ever-changing schedule? Th...
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- 2011-02-09 19:17:50 - High protein fat burning diet or high protein diet
- Why is protein king? Answer: Consuming high-quality protein helps you burn fat and build muscle. Your metabolism will thank you for using a High Protein Diet. When you consume more protein, you typically cut down on carbohydrates. And when carbs are in short supply, your body begins burning its own...
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- 2011-02-06 01:10:31 - Stomach liposuction may find those six pack abs
- So, you worked hard, kept to your routine of diet and exercise and finally made it to your goal weight. Awesome! Good for you! There is just one thing that concerns you, your belly got smaller but it is not nearly as toned as you would like it to be. There is still some fat there and it just will not go away, no matter that you have done what seems like a million crunches. You have ...
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- 2010-09-03 12:15:41 - Some adices to combat exhaustion and tiredness
- Many people go through each day feeling exhausted and tired mentally and physically or feeling constantly sleepy. Sometimes this is merely a feeling that is tempting you to reduce your physical and mental activity level. Other times the feeling is combined with a real physical weakness and a reduced ability for mental activities. Often however, you will not be that weak as you feel,...
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- 2010-08-23 23:42:33 - Jogging - health benefits and how to do it
- Performing regular jogging gives better physical condition and other health benefits. Jogging also gives physical and mental pleasure. THE HEALTH BENEFITS OF JOGGING Jogging on a regular basis give a distinct good effect upon the general health, provided it is not over-done. The effects are: * Jogging makes the heart stronger. It increases the capacity ...
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- 2010-07-04 13:13:19 - Ocean canoes or do you mean ocean kayaks
- When people think of canoes they usually think of slowly paddling around a small lake or tranquil stream, the idea of ocean canoes seems like a strange one to many people. If you do think of taking a canoe into the ocean you probably think of the outrigger canoes you so often see in movies. These types of canoes are still used today, but it is also possible to use a regular canoe and take it into...
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- 2010-05-20 01:56:29 - Explore your sexual health with kamagra jelly
- Impotence or erectile dysfunction is the condition that ruins the probability of attaining sexual pleasure. It is sexual disorder that hits men by lowering their capability to achieve and sustain penile erection that can satisfy their sense of sexual copulation. When it comes to erection of penis, hardness matters a lot. The harder the penile erection the increased is the sexual satisfaction level...
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- 2010-05-19 01:26:02 - Some advices to cure exhaustion and tiredness
- Many people go through each day feeling exhausted and tired mentally and physically or feeling constantly sleepy. Sometimes this is merely a feeling that is tempting you to reduce your physical and mental activity level. Other times the feeling is combined with a real physical weakness and a reduced ability for mental activities. Often however, you will not be that weak as you feel,...
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