Best way relationships - breakup survival sucks
Going through a breakup sucks... sorry if that sounds crude but there is no way to sugar coat it. It hurts, and it lasts way too long. The best way relationships breakup survival that I know of is to find a way to let go and leave it all in the past.
Unfortunately, it's not that easy to do. You will have to deal with a lot of painful emotions and learn to control them so they don't control you.
I know you may be wondering "that sounds great, but how do I go about doing that". Well, the best way I know is to stop having any contact with your ex. I don't know the specifics of your breakup but if your ex keeps calling you and playing games with you it is even going to be that much harder.
Sometimes your ex will try to keep you on the back burner by acting as though they "might" want to get back together. That really stinks and if that is what you are going through I am truly sorry. Even so though, you need to get strong and let them know you aren't interested in their games... if it's over it's over, if it's not, it's not. Pretty simple.
Another good way to leave it all in the past is to remove all the pictures and knick knacks that you and your ex have collected. I don't recommend that you destroy these things at this point. Some day you may decide that you don't want to keep it all, but for now just pack it up and put is somewhere safe... but out of sight.
Another way to leave it all in the past is to try to avoid going to the same places the two of you used to go to. If possible go back to the places you used to go to before you and your ex got together.
Also, spend time with your uplifting family and friends, steer clear of the negative ones, they won't do you any good especially at this time in your life.
Taking care of yourself is also an excellent idea. Do things that make you feel good about yourself and good about what the future holds. It doesn't matter what that is, it may mean doing new things like taking a class or joining a gym. Maybe taking a vacation.
I don't know and it doesn't really matter. again, as long as whatever it is is a positive and uplifting activity it will help you get over your ex and move on.
Don't even think about starting to date, you're just not ready. Give it time to mourn your relationship and get strong enough to open yourself up and love someone again.
For now, just concentrate on best way relationships breakup survival tips I've listed above. No one can completely get rid of the pain, but these tips may make the process a little quicker and less painful.
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