Diet articles
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Top Secret Fat Loss Secret Dr. Suzanne Gudakunst. Do you really want living like this? |
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- 2007-11-13 22:16:19 - Take back your life 4
- In parts one, two and three of this series, titled "Take Back Your Life", "Take Back Your Life 2" and "Take Back Your Life 3; we discussed the importance of proper cell function, the necessity of having and maintaining a balanced endocrine system, and the role of vitamins and minerals, including certain trace minerals as they relate to wellness. Here in part 4, we shall ex...
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- 2007-11-13 22:16:19 - Omega 3 fish oil that will and omega 3 fish oil that wont
- At the moment we are in the grip of an omega 3 fish oil revolution, just this week in the uk another scientific trial using high grade fish oil has been completed and the results have been published. The scientific trail in question was performed in the south east of England on a group of random school children.When the scientific data was published the daily papers in the UK all carried th...
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- 2007-11-13 22:16:19 - The effects of creatine supplements on your body
- The skeletal muscle component known as creatine is not only available as creatine supplement. Several other sources besides creatine supplement can benefit us with the effects of creatine. Firstly, creatine is produced naturally in the body through amino acid action, which occurs when food is processed.Glycine, arginine and methionine acids work in combination within the liver and kidneys t...
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- 2007-11-13 22:16:19 - Nitric oxide supplement
- Nitric oxide supplement has many benefits and there are many positive effects of nitric oxide. A free form gas produced by a breakdown of the amino acid Arginine, nitric oxide is produced by the body and the effects of nitric oxide supplement include nitric oxide supplement's ability to act as a cell communicator.Nitric oxide supplement plays a part in controlling blood circulation and nitr...
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- 2007-11-13 22:16:19 - What is chromium picolinate?
- Chromium picolinate supplement combines the essential trace mineral Chromium with the naturally occurring metabolite, Picolinate. Some benefits of chromium picolinate include its ability to keep the body metabolism healthy, while chromium picolinate also assists in fighting off invasive infections. Reportedly chromium picolinate quickens wound healing and chromium picolinate acts as a catalyst in ...
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- 2007-11-13 22:16:19 - If you want to enjoy optimum good health a multivitamin can help
- It's never too late to change your habits, and if you are not in the habit of taking a multivitamin supplement regularly, it's time you did. Altering your behavior in this one respect will greatly improve your chances of living a long and healthy life. Good nutrition is necessary to maintain optimum health, and a multivitamin supplement will ensure that you receive what your body needs to help pre...
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- 2007-11-13 22:16:19 - How does whey protein affect my body?
- Whey protein is available in supplement form and whey protein contains many positive health benefits within its whey protein powder formula. Derived originally from whole milk, whey protein is separated and collected during the cheese making process and whey protein powder has proven to yield the highest amount of rapidly absorbed whey protein available thus far. This quick absorption makes whey p...
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- 2007-11-13 22:16:19 - What can muscle milk do for me?
- As the name suggests, muscle milk is a supplement that is rich in the proteins necessary for ultimate muscle growth and fitness. Essentially having its beginnings in the composition of human mother's milk after much research muscle milk emerges as a much-improved version.There are many protein sources available besides muscle milk. Extensive research concerning muscle milk protein, however,...
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- 2007-11-13 22:16:19 - Using amino acid supplements
- Amino acid supplements and amino acid food intake can bring various health benefits to those seeking wellness of mind and body.Amino acids found in amino acid supplements are utilized by every cell in the human body and play a part in many important functions. Valuable amino acids are usually obtained through amino acid food intake, in particular high protein foods, and can also be obtained...
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- 2007-11-13 22:16:19 - Vitamin b-2
- Riboflavin is a common name for vitamin B-2 and was once known as Vitamin G. You will see Vitamin B-2 described as Riboflavin on the back of vitamin bottles and in other food packaging.An interesting and curious fact about Riboflavin is that it is naturally produced by the bacteria in your gut. Although it may not be produced in sufficient quantities to prevent deficiencies. Intestinal prod...
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- 2007-11-13 22:16:19 - Are fat burner products safe?
- A fat burner supplement operates by breaking down body fat through a principle of thermo genesis. The ability to stimulate the thyroid into action and raise body temperature is achieved by taking a fat burner product.A natural fat burner increases the metabolism rate while fat cells are mobilised and inhibited from enlarging. Any stored body fats are burned and utilised as energy by the fat...
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- 2007-11-13 22:16:19 - What l glutamine powder can do for you
- L glutamine is an amino acid occurring abundantly within the human body. This acid L glutamine is important for overall well-being and bodily health. Also available in supplement form, l glutamine powder is readily absorbed by the body. When extreme muscular stress occurs, the need for l glutamine can exceed the systems ability to synthesize and produce enough l glutamine. This lack of readily ava...
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- 2007-11-13 22:16:19 - When your body lacks vitamins
- The body needs a minimum amount of vitamins and minerals each day to remain healthy and function properly. A balanced diet normally supplies sufficient vitamins. However, serious disorders can still develop if the diet does not meet your body's needs. Symptoms of a deficiency in vitamins and minerals usually appear when the lack is already in a relatively advanced level.For instance, people...
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- 2007-11-13 22:16:19 - A mothers fish tale
- Sometimes I used to look at my son Shawn and ask: who is this little monster I gave birth to? Of course I did love him, but he was an absolute terror. If "terrible 2" had a dictionary definition, Shawn's picture would definately be there.He wouldn't let anybody come near him. Sometimes, when his grandparents, aunts and uncles came into our home on a weekend, Shawn would let out this terribl...
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- 2007-11-13 22:16:19 - Finding fish
- Fetuses and infants simply must get enough omega-3 oils for ideal brain development. In a research study of premature babies, those who were fed breast milk had eight points higher IQ at age eight than those fed a standard bay formula. This suggests that the higher amounts of DHA in breast milk can attribute to increased intelligence.Physicians also advise expectant mothers to add omega-3's...
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- 2007-11-13 22:16:19 - Anabolic steroids and will they work for me?
- Unfortunately nobody can tell that question over the internet, but here are some tips to consider!Firstly anabolic steroids are a class of natural and synthetic steroid hormones that promote cell growth and division, resulting in growth of muscle tissue and sometimes bone size and strength. Anabolic steroids are the synthetic derivates of male anabolic hormone testerone. Some anabolic stero...
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- 2007-11-13 22:16:19 - Fatigue after wls: iron deficiency may be the cause
- I've been feeling a tired and slow lately. Just don't have my usual get-up and go. Naturally, I blame the gastric bypass ? it gets the blame whenever I don't feel well. After careful assessment I realized I have forgotten to take my vitamin for almost three weeks now. I am probably iron deficient ? a risk all gastric bypass patients face.We've all heard of anemia ? a dangerous iron deficien...
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- 2007-11-13 22:16:19 - Take back your life 3
- In parts one and two of this series, titled "Take Back Your Life" and "Take Back Your Life 2"; we discussed the importance of proper cell function and the necessity of having and maintaining a balanced endocrine system as they relate to wellness. Here in part 3, we shall examine why vitamins and minerals, including certain trace minerals are absolutely necessary to further insu...
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- 2007-11-13 22:16:19 - Corticarb3000 reviewed: does it perform as promised?
- Carbohydrate blockers seem to have come and gone with the low carb craze. Basic carbohydrate blockers are available everywhere. CortiCarb3000 was introduced last year with little fan fare or marketing. Dynamic Nutritional Research seemed to have known something many did not.Weight gain can stem from multiple sources. Studies have shown that diets high in carbohydrates and fat are not ideal....
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- 2007-11-13 22:16:19 - Cortisol blockers- after the hype and controversy, are there any quality products still standing?
- Over the last 2 years, the link between weight gain and the stress hormone Cortisol has taken center stage. The concept was introduced, capitalized upon, and basically challenged in the legal system all within the last 2 years. The FTC filed a lawsuit against a maker of a Cortisol product claiming false advertising and unsubstantiated claims, yet you still see and hear of products claiming to cont...
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- 2007-11-13 22:16:19 - Using antioxidants in your weight loss program
- If you're smart, you should not only be focused on your goal to lose weight but to maximize your weight loss program to its full extent by getting some health benfits out of it as well, and make them priority #1.One of the health benefits you should be aiming for as you lose weight should be getting a good daily dosage of antioxidants while on your weight loss plan and even afterward...
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- 2007-11-13 22:16:19 - Truth about omega 3
- Since Dr Basant Puri, a consultant psychiatrist and senior lecturer at London's Imperial College MRI unit, released his findings on Omega 3 and its effect on brain function and depression, many studies have been performed regarding the beneficial effects of this fatty acid. Studies over the past two years have consistently confirmed that Omega 3, a substance lacking in today's "diet" is ...
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- 2007-11-13 22:16:19 - What is rhodiola rosea?
- Rhodiola rosea is available commercially as a supplement and rhodiola rosea is extracted from the rhodiola rosea plant. Also called the 'golden root', rhodiola rosea is mainly found growing at high altitudes in Asia and Europe. Rhodiola rosea belongs to the plant group Crassuleae and rhodiola rosea can achieve a growth height of 12-30 inches. With an abundance of yellow blossoms, the rhodiola rose...
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- 2007-11-13 22:16:19 - Zma fuel
- Zma is a unique combination of vitamins and minerals that impact positively on athletic performance. Zma is available in supplement form, and zma is readily absorbed by the system. Zma fuel utilizes zinc monomethionine, magnesium aspartate and B6 combined. Zma is an anabolic mineral formula scientifically designed, and zma contains only natural products.The synergistic combination of zinc a...
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- 2007-11-13 22:16:19 - The effects of an no2 supplement on your body
- Our system uses a free-form gas called Nitric Oxide as a cell communication tool. This naturally produced substance is created by body enzymes breaking down the amino acid Arginine. When L-Arginine amino acid converts into L-citruline the result is Nitric Oxide.Nitric Oxide oversees blood circulation, message transmissions between cells as well as individual pain thresholds, to name a few. ...
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- 2007-11-13 22:16:19 - Are bodybuilding supplements really necessary?
- Bodybuilding supplements generally fall under the classification of dietary supplements, therefore they are not regulated by the FDA. There is absolutely nothing guaranteeing the purity of body building supplements, or the safety of using them. In addition, the manufacturer can claim benefits of the product that have not been tested or proven.Another question surrounding bodybuilding supple...
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- 2007-11-13 22:16:19 - The real truth about supplements
- Not All Supplements are Created Equal. There are more supplements available than I would care to count and keep track of. So what is the biggest difference between all the different supplements? In my world you can divide all supplements into two categories:1. Whole Food Supplements 2. Chemically Manufactured SupplementsIf you follow along with the supplement news you will know ...
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- 2007-11-13 22:16:19 - Best vitamins to help keep you fit at forty plus
- Our bodies change as we age, and to remain vigorous, active and healthy in our middle years and beyond requires that we supply them with good nutrition and regular exercise. It's almost too simple, isn't it? However, staying faithful to a healthy lifestyle requires commitment and self-discipline, and an understanding that you are the one who must make the appropriate choices. When you enter your m...
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- 2007-11-13 22:16:19 - Take back your life 2
- In part one of this series, titled "Take Back Your Life"; we discussed the importance of proper cell function as it relates to wellness. Here in part 2, we will discuss why it is important to feed the organs of your endocrine system to further insure and maintain a state of wellness and optimum health.Having a well-balanced endocrine system is essential for the achievement of well...
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- 2007-11-13 22:16:19 - Enzyme supplements for digestion and health
- Most people understand the concept of vitamin and mineral supplementation, however not many grasp the fact that these are the raw materials and not the workers for implementing health.Indeed, the nutritional supplement industry surpassed $150 billion in sales during 2004. However, without the enzymatic workers, the continued prevalence of degenerative diseases and chronic conditions continu...
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