Diet articles
Showing page 35 of 40 - There are 1181 Diet articles
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- 2007-11-13 22:16:19 - From cell to super cell - with glutathione
- Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as well as pollutants, UV radiation and other sources) start to create havoc and ...
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- 2007-11-13 22:16:19 - How to help your picky eater
- One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child is growing normally according to your pediatrician, you can almost always assume that he or she is wel...
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- 2007-11-13 22:16:19 - What?s causing your energy drain?
- This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you plan too much, but you still want to be efficient, accomplish everything, and do it well. There is no time in t...
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- 2007-11-13 22:16:19 - Are your cells talking to each other?
- Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work productively with co-workers, etc. As members of the human race we are fortunate to have various ways to communicate our needs and desires. We...
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- 2007-11-13 22:16:19 - The best protein powder
- What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I always recommend that you cycle your supplements so that your body does not get used to them thereby decreasing their effect,...
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- 2007-11-13 22:16:19 - What would you do for a klondike bar?
- Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting treats you love, the more likely you are to binge eat. ...
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- 2007-11-13 22:16:19 - How can fat be essential?
- How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are some fats that our body canno...
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- 2007-11-13 22:16:19 - Food sources that boost glutathione naturally
- Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally ingesting a ...
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- 2007-11-13 22:16:19 - Poor dental hygiene may account for poor health
- Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological age by up to 6.4 years. Why? Because studies show that the presence of periodontal dise...
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- 2007-03-29 17:57:04 - You don't need to go on a diet to lose weight
- You are reading this article probably for one of two reasons.
1. You want a weight loss program that works
2. You are a serial dieter, because you can never lose weight and then keep it off.In fact you seem to end up heavier and more depressed than before
Possibly a third reason would be that you have become very cynical about all the new diets promoted by the ...
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- 2007-03-29 17:57:04 - You can lose weight on a high carbohydrate diet
- A startling fact is that carbohydrates are not responsible for making people fat.
Don't feel too badly though, you are not the only person who was sold on the idea
that a high protein, low carb diet was the only way to lose weight.
Here is a simple way to demonstrate this fact. Think about the vegetarians you know,
are there any overweight problems among them? T...
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- 2007-03-29 17:57:04 - Why the low gi diet is the key to your weight loss goals!
- Copyright 2005 Wesley Atkins
Losing weight is one of the hardest goals Americans annually seek to accomplish. The weight loss industry is huge and incorporates every type of fad diet, pill, cream, and lotion possible. Instead of falling prey to one of these ?lose weight quickly? fads, entrust your weight loss into something that will guarantee you results: a low GI diet.
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- 2007-03-29 17:57:04 - Why the low gi diet is the key to your weight loss goals
- Losing weight is one of the hardest goals Americans annually seek to accomplish. The weight loss industry is huge and incorporates every type of fad diet, pill, cream, and lotion possible. Instead of falling prey to one of these "lose weight quickly" fads, entrust your weight loss into something that will guarantee you results: a low GI diet.
This diet is certainly nothing new and d...
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- 2007-03-29 17:57:04 - Why the happy diet works
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Understanding why and how the happy diet works.
There is a simple explanation and that being is you get to choose what you want to eat. Most diets today prove to be very stressful for many men and women in their quest to lose weight. This is because they are following instructions from others on what they should and should not be eating. How do these people know? What tickle...
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- 2007-03-29 17:57:04 - Why many fat free diets do not work
- Most people understand that it is wise to limit the amount of fat grams in their daily diet. The dietary reference intake amount for an adult ranges from 20% to 35%[i] of daily calories; or about 44 to 55 grams per day[1]. Since a single slice of pecan pie carries with it 27 grams of fat, and a mere tablespoon of thousand island salad dressing contains 8 grams of fat[ii], it is not surprising to s...
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- 2007-03-29 17:57:04 - Why fad diets don work!
- Copyright 2005 Adam Waxler
The answer is simple...fad diets are not natural.
Fad diet is the term that describes an array of diet approaches used to temporarily lose weight through unsafe and unrealistic methods. Quick fix programs do not work...although millions of dollars are spent each year. These programs offer a quick loss of weight but sadly the weight is gained...
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- 2007-03-29 17:57:04 - Why diets lead to failure
- Ever thought of, known someone, or gone on a diet? You probably have. The word diet seems like a common word for someone who is unsatisfied with their current physical condition. The problem is that most diets usually end up failing.in the long run. Going on a ?diet? usually refers to eating alot less food, in the hope that it will make us lose those unwanted pounds of fat. Although there are diff...
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- 2007-03-29 17:57:04 - Why diets don't work
- One of the biggest scams ever successfully pulled on the American public is - somewhat appropriately - a 4-letter word. That word is, of course, Diet. By now you have seen advertisements for more diets than you can easily remember, and have also most likely seen an article or television show debunking some of those diets. Unfortunately, the art of shooting holes through the credibility of a diet p...
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- 2007-03-29 17:57:04 - Where's the beef?
- .It's now on top since low carb recipes have turned the food pyramid upside down.
The craze over low carb recipes is one of the major reasons why beef is back! Until recently, the beef industry leaders had about as much interest in celebrity doctors and their low carbohydrate recipes as I do in thinking about eating liver...ugh! But thanks to The Atkins Diet recipes, Dr. Phil's Diet...
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- 2007-03-29 17:57:04 - What is the south beach diet?
- So you've heard about The South Beach Diet. You know people on the South Beach Diet. But just what is it?
The South Beach Diet teaches you to choose what you eat more carefully, encouraging you to eat the right fats and the right carbohydrates. It is not a low carbohydrate diet and it is not low fat.
The South Beach Diet is a clinically tested diet that was mastermind...
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- 2007-03-29 17:57:04 - What is the atkins diet?
- The Atkins weight loss diet is based on one simple principle: Your body burns both carbohydrates and fat for calories. If you reduce the amounts of carbohydrates available, it will burn more fat and you will lose weight.
According to Atkins, calories are unimportant. The key to losing weight is to restrict the carbohydrates that you eat and force the body to turn to its stored fat a...
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- 2007-03-29 17:57:04 - Wellness versus ignorance
- If you ask most Americans whether wellness is important, most will agree. Parents will usually say that family health is one of their major concerns. Yet most are rather ignorant about nutrition information. Blame our public education system, false or misleading reporting, and ads, ads, ads.
Recent news increasingly reports that obesity is epidemic in the United States, and that it ...
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- 2007-03-29 17:57:04 - Weightloss supplements
- People everywhere are searching for the elusive
miracle drug that will cure their weight loss
problems for ever. Weight loss supplements can
assist you in the weight loss process but are
far from the miracle and only solution you
should seek. Weight loss supplements and other
diet drugs can aid you in your digestive and
other bodily functions, but t...
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- 2007-03-29 17:57:04 - Weight loss tips: get free and effective weight loss tips!
- Looking for Diet Programs on net is like looking for water in an Ocean. But trust me, looking for good Diet Program is like finding a pearl in the ocean. Me and my team have traveled from shore to shore and short listed few highly effective diet programs and weight loss programs. But, no matter what Diet Program we choose for ourselves, we have to be careful about our normal diet habits. This help...
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- 2007-03-29 17:57:04 - Weight loss survey: why dieters fail to lose weight
- Current levels of overweight and obesity, together with weight-related disease, have made weight control a major health priority throughout America. Yet statistics indicate that average weight reduction on conventional diets adds up to a mere 5-8 pounds per year. So why do we find dieting so difficult? According to a new survey(1), the answer seems to be: because we make 3 crucial mistakes. We don...
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- 2007-03-29 17:57:04 - Weight loss scams - what have you got to lose!
- There are literally Thousands of weight loss plans and equipment on the market today.
Some are genuine in their promise of weight loss. Some although sincere in their promise, are flawed in their design. There are others that are blatantly fake.
Analysts predict that the cost to dieters, desperate to loose weight will reach 35 billion dollars a year in the United Stat...
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- 2007-03-29 17:57:04 - Weight loss and nutrition myths ? what you need to know! part 1
- MYTH: Fad diets work for permanent weight loss.
FACT: Fad diets are not the best way to lose weight and keep it off. Fad diets often promise quick weight loss or tell you to cut certain foods out of your diet. You may lose weight at first on one of these diets. But diets that strictly limit calories or food choices are hard to follow. Most people quickly get tired of them and regain...
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- 2007-03-29 17:57:04 - Weight loss : keep it simple
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An increasing trend over the last few years has been for diet books to make things complex.
I expect it's because each one vies with the other to come out with some brand new theory or other about why we gain weight and why their diet plan is the only one to help us lose it. And the low fat, low calorie stuff has already been covered!
My problem with this new ...
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- 2007-03-29 17:57:04 - Walking to the beat of a different drun?
- Walking and Weight Loss
Three universal goals most of us share are: 1.) To live longer, 2.) To live free of illness, and 3.) To control our weight.
Interesting enough, normal walking lets us achieve all three. In fact, walking may be man's best medicine for slowing the aging process. First, it works almost every muscle in the body, improving circulation to the joints ...
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- 2007-03-29 17:57:04 - Understanding low carb diets
- With all of the conflicting studies and fuzzy interpretation of information, it's no wonder that confusion reigns when it comes to the value and safety of low-carb diets. It seems like heated debates are raging everywhere!
Whether it's Atkins, the South Beach or some other low-carb plan, as many as 30 million Americans are following a low-carb diet.
Advocates contend ...