Diet articles
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Fat Loss 4 Idiots Try our New ACCELERATED Fat Burning Diet right here |
Truth About Six-Pack Abs How to to Lose Your Belly Fat & Get Six Pack Abs |
Top Secret Fat Loss Secret Dr. Suzanne Gudakunst. Do you really want living like this? |
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- 2011-04-03 18:08:26 - Gourmet cooking recipes anyone can enjoy it
- Gourmet cooking is one of those things that a lot of people assume are out of their reach, they think of it as something that is only available to wealthy people, but that isn't the way it really is. There isn't any reason to think you aren't able to take advantage the delightful taste of gourmet cooking recipes. The best part is that when you have the recipes, you don't have to go out to a fancy ...
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- 2011-02-27 23:00:58 - Diet or exercise for weight loss
- Obesity is a huge health problem in America and other countries and those who reach the stage of obesity really struggle to lose that weight. Even those who aren't at the stage of obesity but still quite overweight tend to struggle to lose that weight and then to maintain a healthy weight loss. If only losing weight was as easy as putting it on! Statistics show that a...
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- 2011-02-24 01:06:01 - Exercise and healthy eating to lose weight - is it really enough
- Gaining a little extra weight is fairly normal, and you may be able to carry a few pounds without too much trouble. But if you start getting too overweight, then it's time to start thinking about exercise and healthy eating to lose weight. The key word here is 'and', as you will soon see. Fad diets seem to come out every day. They all make bold claims, and one of the most common cla...
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- 2011-02-15 01:35:49 - What to look for in healthy eating plans
- Moderation is one thing that you should be looking for when you are considering which healthy eating plans are the best. To put it another way, if the plan has extreme restrictions or makes wild claims, then the chances are good that it's unhealthy. The best diets will focus on moderation in the types of food you eat, as well as the portions it recommends. If you have been consideri...
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- 2011-02-13 12:08:20 - Induction diet - the top priority for the atkins weight loss plan
- If you have ever heard of the induction diet and wondered what it was, then you're in luck. The answer is simply that it's the beginning of the Atkins Weight Loss Plan. This diet plan is famous for eliminating or reducing the intake of carbohydrates; at least that's the popular myth. The Atkins Diet actually permits carbs, but they are kept to their absolute lowest during the induction phase. This...
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- 2011-01-02 19:51:02 - Man boobs and weight loss tips
- For many men who are overweight, one of the most emotionally sensitive aspects of being overweight is their man boobs, or 'moobs' as some people call them. This can really be damaging to any man who has had this problem. There can be a positive connection between man boobs and weight loss though. Too much fat isn't the only problem. Very often men lose muscle in their chest and that...
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- 2010-12-21 21:14:21 - Develop a healthy eating habit the easy way
- There are all kinds of habits that people have. Some of them are good, some not-so good. For example, most would agree that smoking is not a good habit. Perhaps the trickiest habit of all is not eating healthy. See, while somebody can quit smoking, nobody can quit eating. The very nature of our lives requires us to eat, and it's virtually impossible to completely avoid foods we shou...
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- 2010-12-20 11:41:55 - How to find the best healthy eating diet for you
- It seems as if there is a new diet released every day, and sometimes even more often than that. With all of the competing plans out there, it can be difficult to figure out what the best healthy eating diet is for you. However, it is important to find not only a plan that works, but one that you can stick to. You can start by writing down everything you eat and how you feel. You should do this as ...
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- 2010-12-13 02:00:20 - All you need to know about bmi - body fat and health
- BMI is one of the most popular tools that people use to determine whether they are in a healthy weight range. Because body fat and lean muscle tissue don't figure into the equation at all, many experts believe that BMI is not at all accurate for some people. In this article we will take a look at exactly what BMI is and why it isn't always accurate for some people. BMI is short for ...
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- 2010-12-12 00:52:14 - Amazing weight loss secrets - the foods that boost your metabolism
- Are you sick of all the fad diets? Have you tried them but just put the weight back on again? What if the normal foods that you eat could actually help you lose weight? There are several types of foods that actually work to speed up your metabolism so if you can include these foods into your diet then they will help you to burn fat and lose weight. You might already be eating some of these superfo...
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- 2010-12-11 21:36:08 - How to correctly calculate bmi
- I'm sure you've heard of BMI or Body Mass Index but have you ever wondered how it is actually worked out? It really isn't that a complicated formula and if you have ever used Wii Fit or an online BMI calculator then you will know that you put in both your weight and height for the computer to give you a BMI figure. The online calculator or Wii Fit will then tell you whether you fit within the heal...
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- 2010-12-03 17:44:47 - Water and weight loss - go together
- Here is what you need to know about water and weight loss. Whether you are drinking it, walking in it, swimming in it, or bathing in it, water is good for you. Three of these four can help you lose weight and the other one will help you keep your friends. If you want to lose weight by drinking water, there is a cold water diet that you can follow that prescribes to the notion that i...
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- 2010-11-27 21:05:53 - Diet plan for obese women - dont quick fix
- I don't think that it's much of a secret that obesity is an epidemic around many parts of the world. Everyone knows that being obese can greatly increase your risk of serious medical conditions. The goods news is that even if you are obese, there is a diet plan for obese women that can help you reverse the damage, and lose the weight in a healthy fashion. You body mass index (BMI) i...
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- 2010-11-22 08:36:24 - Eating healthy - simple tricks to stay on track
- We are heading into the holiday season and you know what that means, eating healthy is going to start getting a little tougher to do. It's not impossible, just a little more challenging. To help you stay on track try some simple 'tricks'. There are many things you can do to make sure you eat better besides just your foods. Remember too, that it's not just about eating healthy, it's ...
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- 2010-11-16 16:02:48 - Simple recipes for a detox diet
- A detox diet is one that promises to flush out the toxins your body has accumulated over the years. While there is some disagreement within the medical community over whether or not detoxification is needed, or if it works, enough people swear by it to make it worth looking into. However, it is very important to follow any recipes for a detox diet carefully to make sure that you get the best resul...
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- 2010-11-14 19:43:06 - Is the 12 day grapefruit diet the answer
- There has been a diet plan that has been around since the 1930s. That makes it anything but a fad diet. What we are talking about is the 12 day grapefruit diet. Grapefruit has a lot of benefits for dieters. It's fat free, low calorie, high in fiber and is packed with vitamin C. The grapefruit diet itself is incredibly simple to follow. All you do is eat one-half of a grapefruit befo...
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- 2010-10-16 22:37:44 - Why you should not follow a celebrity diet
- There is a huge amount of hype in the media these days about celebrities and their diets some magazines repetivly dedicate whole articles to this subject alone so much so that it would not be an exaggeration to say that some diet plans have them selves reached a celebrity status. But before you go off and start a diet on the grounds that you favourite personality or Hollywood celebrity is or has ...
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- 2010-10-15 02:02:22 - Looking for diet and exercise plans for quick weight loss
- If you have been looking to lose weight and have been trying to find exercise plans for quick weight loss, then you have likely become frustrated with trying to find an effective workout that would get you the results you wanted. There are many different types of exercise plans, but some are ineffective when it comes to losing weight. In order to obtain the best results when attempting to exercise...
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- 2010-10-14 00:42:59 - How to lose your unwanted weight
- When the buttons on your jeans start to become too tight to fasten or a friendly sales assistant politely suggests a larger size dress would fit you better, it's probably time you started to think about going on a diet. But where did all this flab come from? One minute every thing is okay, and you look fine and the next you find the seats in your automobile seem to have become even smaller. Is it ...
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- 2010-09-28 01:08:09 - Canker sore remedies - avoid certain foods
- If you have canker sores you will definitely be looking around for effective canker sore remedies. Canker sores can be very painful and may be triggered by certain foods, stress, or injury to the inside of your mouth. Foods that are acidic and can trigger a canker sore are foods like lemons, oranges, pineapples, figs, apples, tomatoes or strawberries. Other causes may be dental prob...
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- 2010-09-27 22:35:27 - Healthy weight loss diets - simple suggestions
- Are you looking for healthy weight loss diets that work? If you have been overweight for a long time you have probably tried your share of the many, many diets out there and failed to lose the weight or if you did lose some weight, failed to keep it off. What some people do not get is the fact that if you are going to lose weight and keep it off it will take dedication, perseverance...
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- 2010-05-21 17:39:47 - Alkaline diet
- What is alkaline diet? An alkaline diet is a diet that emphasizes, to a varying degree, fresh fruit, vegetables, roots and tubers, nuts, and legumes. The theory behind an alkaline diet is that because our body's pH level is slightly alkaline, with a normal range of 7.36 to 7.44, our diet should reflect this and also be slightly alkaline. An imbalanced diet high in aci...
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- 2009-12-27 01:04:55 - Insulated lunch bags to keep food hot and safe
- With everyday life getting busier day by day and the need to take good and healthy food while on the go, insulated lunch bags have come a long way from just being a carrier of food but also being a way to eat hot and yummy food as if it was just made. These bags are available in various colors to suit the needs of children, adults alike. The bags are covered with easily washable ma...
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- 2009-09-08 01:18:43 - Vasacor
- Most of us know about how important it is to maintain healthy levels of cholesterol in our bodies. When cholesterol goes up, so does the incidence of health problems. Thanks largely to the high fat diets that are so common these days, more people suffer from high cholesterol than ever before. If you're one of them, you are probably looking for a way to reduce cholesterol levels without suffering ...
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- 2008-03-27 02:03:55 - What is good eating
- Good eating does not mean bad tasting, but it also mean that you shouldn't indulge yourself with everything that tastes good. Truly good eating is about finding a balance and being conservative so that you can have that occasional calorie-loaded treat. Good eating habits doesn't mean that you have to deprive yourself of anything that tastes good again or that everything you eat has to f...
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- 2008-01-18 09:36:40 - Obesity - is there a cure
- Obesity - Is There A Cure?By John R. Atkinson The causes of obesity seem to be as varied as the different drugs designed to try to cure it. Over 40% of the American population is now considered to be obese. This is an alarming fact that is only getting worse! But who is to wonder when on every major street you find...
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- 2007-11-27 12:48:18 - Omega fatty acids benefits from fish oil supplements
- The many health benefits of consuming cold-water oily fish (such as herring, tuna, halibut, salmon, cod) have been well established by scientific research. Fish is one of the richest sources of omega-3 fatty acids ? a family of long-chain polyunsaturated essential fatty acids that play a crucial role in health maintenance and may provide protection against a host of diseases, including cardiovascu...
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- 2007-11-13 22:16:19 - Side effects of fish oil
- Fish oil is oil derived from the tissues of fatty acids. Fish oil is recommended as source of Omega 3 fatty acids. Fish oil products are becoming increasingly popular due to the many health benefits. However, there are some side effects of fish oil. If you take large doses of supplements which contain high level of vitamins (especially vitamin D) in addition to Omega 3 fatty acids, the risk is pos...
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- 2007-11-13 22:16:19 - Keeping tabs on niacin
- Vitamin B3 is one of the vitamins that make up the nutritional powerhouse known as the Vitamin B complex. Vitamin B3 is also called niacin, nicotinic acid and niacinamide and serves many vital purposes in the proper functioning of the body and the mind.Vitamin B3 works with the other B vitamins to convert food into energy. It also serves to regulate the appetite as well as the proper functi...
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- 2007-11-13 22:16:19 - The secrets of looking and feeling younger and hgh supplements
- The mankind has never stopped searching for the scerets of youth ever since the dawn of intelligence. The tales date back to at least the time of the Alexander Romance in the West. In the East, the efforts of searching for permanent youth were recorded in the Huangdi Nei Jing (the Yellow Emperor's Canon of Internal Medicine) - the earliest medical classic in China, written 2000 years ago. Gerontol...
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