Diet articles
Showing page 18 of 40 - There are 1181 Diet articles
|
Fat Loss 4 Idiots Try our New ACCELERATED Fat Burning Diet right here |
Truth About Six-Pack Abs How to to Lose Your Belly Fat & Get Six Pack Abs |
Top Secret Fat Loss Secret Dr. Suzanne Gudakunst. Do you really want living like this? |
-
- 2007-11-13 22:16:19 - Health update: have your chocolate and eat it, too!
- According to the Congress of the International Society on Thrombosis & Haemostasis, a report released on August 10, 2005 elaborates how "Cocoa is the New Red Wine..."In Southampton, England, a research team headed by Dr. Denise O'Shaugnessy, presents new evidence that drinking a cup of cocoa is benefiicial in the prevention of potentially life-threatening strokes and heart attacks. Per Dr. ...
-
- 2007-11-13 22:16:19 - Vitamin d - the sunshine vitamin!
- Vitamin D is a fat-soluble vitamin like A and E. This vitamin is hard to obtain from food. Luckily, sunshine is a significant source of this vitamin because UV rays from the sun trigger Vitamin D synthesis in the skin.Vitamin D is tasked with the crucial role of maintaining normal blood levels of calcium and phosphorus. By promoting calcium absorption, the vitamin helps to form and maintain...
-
- 2007-11-13 22:16:19 - Refrigerator water filters vs. bottled water: round 1
- Water is the single most important element for human existence, yet many people do not know much about water. Water comprises 60% of a human's body weight, counts for 80% of our blood, and comprises over 65% of our brain and muscles. Knowing this, one can see why choosing the best water to drink is of the impost importance. The two main types of water commonly chosen for their healthy properties a...
-
- 2007-11-13 22:16:19 - The importance of good nutrition in keeping your smile beautiful and your mouth healthy
- A beautiful smile and healthy mouth actually can come from in addition to regular brushing and flossing a daily diet that does not lack the essential vitamins and minerals that make vital contributions to a person's oral health. Many people overlook the importance of good nutrition in keeping their smile beautiful and their mouth healthy.The mineral calcium and Vitamin D are of particular i...
-
- 2007-11-13 22:16:19 - Beginning an alkaline diet: the basic principles - start alkalizing today!
- Each and every person living in the UK is facing a myriad of health and lifestyle challenges every day. We are constantly being fed new information about what is healthy and what is unhealthy while thousands of us try to deal with problems ranging from obesity to fatigue to life threatening diseases.The alkalarian approach to diet offers a simple, basic understanding of what causes t...
-
- 2007-11-13 22:16:19 - Soytastic ? the health benefits of soy
- It is often taken as a given fact that soy is beneficial to our health, and that it is certainly a healthier alternative to dairy products and meat. However, it is rare that anyone actually either asks or informs us of what soy is or why we should consume it. Soy ? Where does it come from?The origins of soy can be traced back to Japan from as early as 2800 B.C. Since then, it ...
-
- 2007-11-13 22:16:19 - A result producing guide to nutrition
- If you want to build muscle, lose body fat or improve your performance in a sport, you can lift all the weights and do all the cardio you want, but without proper nutrition, diet and supplements you will find yourself falling short of your goals. In this article we will help you gain a better understanding of what kind of foods you should eat and which ones to stay away from, how to set up a daily...
-
- 2007-11-13 22:16:19 - Dietary guideline usa
- Are you sick and tired of the confusion about our dietary guideline? Don't do this, do that, no not this, lose weight this way and on and on. Too much fat, more of this and it goes on and on and on. Frankly, it's enough to drive us all nuts. Turn off the TV, boot up the computer and take a real hard look at the new 2005 dietary guideline released recently.Let's face it? its not easy ...
-
- 2007-11-13 22:16:19 - Manganese 101
- Manganese is a metallic mineral that was discovered by a 17th century German chemist named Johann Glauber, though it was not isolated in a pure form until 1774, by Johan Gahn. It was Gahn's associate, a Swedish chemist, Carl Scheele, who first determined that manganese was an element. Manganese, as a trace mineral element, is found in all forms of life. It is essential to the health and functionin...
-
- 2007-11-13 22:16:19 - Magnesium 101
- Magnesium is an important mineral that serves numerous essential functions in the body. There are more than 300 biochemical processes in the human body that require the use of the mineral magnesium. From the center of the human body, the heart, to the framework, the bones, some of the body's most fundamental systems and structures depend on this very vital mineral. For a normal life and health, su...
-
- 2007-11-13 22:16:19 - Calorie deficit
- I am sure you have heard you have to build more muscle so you can burn more fat. I'm sure you have also heard that you have to put your body into extreme calorie deficit in order to lose weight. I'll bet you've also been told that eating a high protein diet will make you lose weight faster.Do not do high protein diets! Too much protein can cause kidney failure. Be careful!If all we h...
-
- 2007-11-13 22:16:19 - Fish oil
- The research in support of dietary omega-3 fatty acids (such as in fish oils) continues to flood the scientific literature. This is perfectly predictable given our genetic roots. In the wild, eating natural raw foods, we would be consuming large amounts of omega-3 fatty acids daily. But today, on processed, grain-based diets, we get little.Instead, we have dramatically increased the consump...
-
- 2007-11-13 22:16:19 - Healthy aging - the clean-meat connection
- It is shocking how many people are not taking advantage of the lessons from 21st Century research on cellular health. The syntax of disease is known by many researchers; and many of them are telling you what you can do to protect yourself. They wonder why so many still choose to age and ultimately die prematurely.Throughout human history, infectious disease was the leading cause of death. B...
-
- 2007-11-13 22:16:19 - The crucial role of the salt in our health
- Salt is vital for our health. Right now, you have around 250 gr. of salt - about a cupful - working for keeping you alive. Without enough of it, muscles won't contract, blood won't circulate, food won't digest, and the heart won't beat.Salt, the sodium chloride, is an essential part of the diet of humans and animals and is a part of our fluids, such as blood, sweat, and tears.The two...
-
- 2007-11-13 22:16:19 - Antioxidants - add a lean, muscular body to the list of benefits!
- I'm sure by now you've heard all about the amazing health benefits of antioxidant rich foods in your diet. Not only do these free-radical fighting antioxidants help you look and feel younger by slowing down the aging process, but they also help to prevent cancer, heart disease, and loads of other degenerative diseases. But that's not all. Antioxidants also help you to recover better from exercise....
-
- 2007-11-13 22:16:19 - Post workout nutrition: secrets to a hard, lean body
- As you've probably heard before, your post-workout meal may very well be your most important meal of the day. The reason is that when you're finished with an intense workout, you're entering a catabolic state where your muscle glycogen is depleted and increased cortisol levels are beginning to excessively break down muscle tissue. These conditions are not good and the only way to reverse this cata...
-
- 2007-11-13 22:16:19 - The benefits of iodine
- Initially discovered as a new element in 1811 by Barnard Courtois, knowledge of this substance has come to include the host of benefits it brings to the body as an essential nutrient. For many years, getting enough iodine in the diet naturally was difficult in many geographic regions and remains so for an unfortunately high percentage of the world's population in the developing nations. With the i...
-
- 2007-11-13 22:16:19 - Whats the truth about fat?
- When I hear the word fat I usually think of a roll of it hanging over a persons belt, or that guy Milty, from the movie Van Wilder, doing a belly flop off of the top diving platform with the words, "save the swim team", written across his backside. Sometimes, however, the picture of a big, juicy, double quarter pounder with cheese will slip its way into my mind. Although, if I were to ea...
-
- 2007-11-13 22:16:19 - A home water filter - do we need to filter our drinking water?
- Do we really need a home water filter? Can't we just assume the water that flows from our kitchen and bathroom tap is sufficiently treated for contaminants by our municipal water facility? In order to answer these questions, we need to obtain a little more background information.Next to air, water is the most important element for our survival.Water is an integral part of our life an...
-
- 2007-11-13 22:16:19 - Buying organic produce: 6 tips on how to shop wisely and save money
- Some say they don't or can't buy organic foods due to higher cost and less availability. Here are a few ways to make organics more affordable and easier to purchase for your family.1. Do not always assume organic is more expensive. Look at the prices of conventional and organic products and compare. You may be surprised that on some items, there is little or no difference in price, dependin...
-
- 2007-11-13 22:16:19 - Brain foods make you think differently for back-to-school
- Students might start thinking a little differently, once they learn about brain foods, and how they can help their concentration and make their school work easier.The most important meal of the day is breakfast. Kids who eat breakfast consistently do better on tests. Getting better grades is important, but making time to eat breakfast is tough. "If you don't have time for a sit down br...
-
- 2007-11-13 22:16:19 - Calcium: the miracle mineral
- We've heard it not only once or twice or even thrice but a lot of times. If you want healthy bones and teeth then pack up on the Calcium intake. While it is true that calcium is absolutely necessary to the health and strength of bones and teeth, this essential mineral also serves several other important purposes in the body. Yet, many people still routinely fail to consume enough calcium in their ...
-
- 2007-11-13 22:16:19 - You dont have to be wealthy to eat well: the truth about your grocery budget
- Many people complain that organic foods are more costly than conventional. In many cases, organic foods are priced higher. However, people aren't weighing the costs of eating healthy against the costs of eating poorly. Americans spend millions of dollars each week on "coffee house foods"-fatty lattés and sugary frappucinos, not to mention the white-floured, trans fatty p...
-
- 2007-11-13 22:16:19 - Fruits and vegetables and phytochemicals
- I'm willing to bet you probably haven't heard the word 'phytochemicals' before. But you've been eating them your whole life and they are vitally important to your life and well-being. They are one of the keys to real health.So, what are they? Phytochemicals are biologically active substances in food. They have health enhancing abilities and possibly curative abilities. They number in the hu...
-
- 2007-11-13 22:16:19 - You are what you eat, do you dig your grave with your tongue? boost your immune system
- I know that the headline is a oldie, but it really is a goodie and is so very true of most of us, in this age of fast takeaway foods giving us all the foods that we should not be eating if we wish to maintain good health. What you must do is have natural nutrition that will boost your immune system.Do we eat enough foods that contain antioxidants? or do we really know what antioxidants do f...
-
- 2007-11-13 22:16:19 - Ginger 4 spleen - a love story!
- For all I prefer to buy my fresh produce at a farm shop or farmers' market, I do appreciate the role that supermarkets have played in improving the variety in our diets, not to mention the convenience. Ginger, the root, is one of those foods that not too long ago, you would have to have hunted high and low for. Now it's available in every supermarket and if you are lucky enough to live in a cultur...
-
- 2007-11-13 22:16:19 - What about potassium?
- Information on potassiumWhen you read about potassium and senate document report 264 you'll life should be changed forever. You're going to discover that the biggest fallacy most people aren't aware of is that if we eat a balanced diet, (the four food groups), we get all the nutrients we need to stay healthy and live a long life. The truth is, this has been a matter of public record for the...
-
- 2007-11-13 22:16:19 - Nutrition n diet
- Nutrition facts have become a part of everyday life because just about all of the consumable products purchased today from drinks to desserts have labels listing important nutrition information. Nutrition facts that can be found on any number of products will include serving size, servings per container, calories per serving, total fat, calories from fat, saturated fat, polyunsaturated fat, sodium...
-
- 2007-11-13 22:16:19 - The liquid vitamin mineral approach
- Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a must have for maximum vitality and health. In today's fast food environment most of us do not get the proper balance of food for the necessary for optimal health Unfortunately the body only absorbs 10 to 20 percent of the nutrients found in traditional pills and capsules. Thus the case for the liquid vitamin mineral....
-
- 2007-11-13 22:16:19 - Busting the dairy myth ? the truth about our health and dairy
- Millions of people around the UK consume dairy products on a daily basis. Our huge consumption of dairy is due not only to the convenience it brings to cooking and the habit of cooking with and eating dairy for the majority of our lives but more alarmingly because of the mantra that we are fed by government and the dairy industry that it is beneficial to our health that somehow you need dairy to e...
Burn The Fat Feed The Muscle
The Simple Proven Science Of Fat Loss No One Else Will Tell You About
Chopper-Tattoo - Top Tattoo Offe
The #1 Tattoo Gallery On The Web. Amazing!
Natural Cure for Yeast Infection
At Last Infections can be eliminated FAST and For Good
Anxiety And Panic Attacks
A Natural Technique To Stop Panic Attacks and General Anxiety Fast!
