Diet articles
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Top Secret Fat Loss Secret Dr. Suzanne Gudakunst. Do you really want living like this? |
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- 2007-11-13 22:16:19 - News & tips for better health, the natural way - a health supplement
- BROCCOLI Good Healthy Food, for Natural Healing, Good Health and Antiaging. We all know that Broccoli is a plant that is used at the Dinner Table as a vegetable with the main dish, it is very high in Antioxidants and very healthy for everyone.Did you also know that Broccoli can give you 30 times more antioxidants, all you have to do is eat Broccoli seedling sprouts in your salad meals o...
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- 2007-11-13 22:16:19 - Glucosamine chondroitin & arthritis - a health supplement
- Many millions of people are affected by pain and suffering from Arthritis and research has shown that Glucosamine and Chondroitin sulphates combined have given these people new hope and relief from their painful ailments.Many medicines are available to reduce pain, but some of them have serious side effects, some that have even proven to be fatal.Both substances are Natural complex s...
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- 2007-11-13 22:16:19 - Garlic can kill superbug - a health supplement
- The Superbug MRSA which is becoming more common in Hospitals, it has now developed a lethal strain, that has already killed a number of patients.Doctor Ron Cutler, a microbiologist at the University of East London, in the United Kingdom, says that Allicin, which is a completely natural extract from Garlic, has shown remarkable success on patients with MRSA.He has worked on this proje...
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- 2007-11-13 22:16:19 - Folate (folic acid) - a health supplement
- You probably know that ladies who are planning on having a family, should take Folate (Folic Acid) in their diet, or as a supplementary, because it is one of the well known B-Vitamin group, that has a role in preventing Spina Bifida in babies, but did you know that research is finding that it helps in a number of other problems as well.There is definitely a link between folate and depressio...
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- 2007-11-13 22:16:19 - Store bought vitamins - synthetic?
- Did you know that most store bought vitamins and minerals are synthetic and are hard on your liver and kidneys? Have you noticed that if you do take store bought vitamins that you switch the brands like switching shampoos?Think about how a cell works. If someone was suffering from scurvy, all they had to do was eat an orange and the body would immediately recover because the cells recognize...
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- 2007-11-13 22:16:19 - Why do supplements make you sick?
- I have good news for you! The answer is both yes and no, depending on how you look at it.NO, the nutriceuticals do not CAUSE anything bad to happen, nor for that matter anything good. They don't directly get rid of any health problem (as it is easy to mistakenly give them credit for doing), nor do they cause any, such as headaches or rashes.I like to tell people that the PRODUCTS DO ...
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- 2007-11-13 22:16:19 - Getting the most out of your supplements and yourself
- Are you not feeling any results from your nutritional supplements?Here are a few reasons why you might not be feeling results.1. You need to take more times a day. 3 pills all at once doesn't work as well as one 3 x day. Its like food, you use it up and need more later for continual repair and wellness. Take it the product 3 x day and no less than twice for sure.2. You may not...
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- 2007-11-13 22:16:19 - Introduing supplements to your body & improving your diet - a guide of what to expect
- Part 1:A "better nutritional program" means the introduction of foods and supplements of a higher quality, such as (Mexican Wild) Yam, (mono)saccharides, Phytochemicals or/& Food Form Vitamins, in place of lower quality supplements. The closer the food comes to the natural state in which it occurs, or the closer it comes to its raw, uncooked form, the higher its quality. All the enzymes are...
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- 2007-11-13 22:16:19 - Definitve proof - supplements heal
- No Money in PreventionI have been recommending a wide variety of dietary supplements to my patients for the past 18 years. Needless to say, this is not the norm for physicians. The medical establishment as a whole is treatment driven rather the prevention driven. There is much more profit in treating illness and disease rather than preventing it. As a matter of fact, the healthcare industry...
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- 2007-11-13 22:16:19 - Protect your body and slow down aging with antioxidants
- The Challenge of Free Radicals to Your BodyYour body is under constant attack--not only from pathogens of all kinds--but also, at the molecular level, from "free radicals." Free radicals are unstable molecules that result inevitably from the oxidation of nutrients in your body to produce energy. If they are not effectively counteracted, they systematically damage the cells of your body. Thi...
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- 2007-11-13 22:16:19 - Antioxidants nutrients have powerful anti-cancer activity!
- Antioxidants . . . The Nutrients Boost The Immune System and Have Powerful Anti-Cancer Activity . . . Health and nutrition experts have increasingly come to recognize the value of taking a synergistic blend of potent antioxidants, the cancer-fighting, health-promoting nutrients that help boost the immune system naturally. Heres a summary of major antioxidants that should be considered for...
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- 2007-11-13 22:16:19 - Are you flushing your money down the toilet...literally?
- Many of you are probably aware that The American Medical Association has officially declared that all adults should be taking food supplements. Taking a multivitamin/mineral and an antioxidant every day is now doctor-recommended.Like most people, you probably buy your multi-vitamin from your local drug store or GNC. You've looked at the label to see what's in those little pills and, assumin...
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- 2007-11-13 22:16:19 - Fiber supplements to beat irritable bowel syndrome (ibs)
- Fiber supplements can be tremendously beneficial for IBS sufferers. Although supplements such as Metamucil and Citrucel are generally marketed as laxatives, and are very useful for constipation sufferers, they can also be used to combat diarrhea because they add bulk to the diet and can make waste food more solid.These supplements are not really medications ? most are simply fiber products ...
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- 2007-11-13 22:16:19 - Vitamin - essential nutrients for health
- Vitamins are the stars of the nutrition scene. Nutrition, the science of food, is the study of the nutrients and substances in foods. Scientists examine how the balances of food compounds relate to health and disease, and explore how they interact during the process of ingestion, absorption, utilization, and excretion.There are six essential nutrients for health and body maintenance: vitami...
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- 2007-11-13 22:16:19 - Vitamin information for health
- Vitamin C may be the most famous vitamin. Tens of thousands of British sailors were dying of the disease scurvy until they began taking limes and other citrus fruit along on voyages. The vitamin C in the citrus prevented the disease. Vitamin C also works as an anti-oxidant and supports the synthesis of collagen, which helps keep the skin healthy and youthful. A good way to get some daily vitamin C...
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- 2007-11-13 22:16:19 - B vitamin hype: with ambitions of fighting acne, rosacea and tumors, what can this vitamin really do
- Vitamin B is no small time player in the high stakes game of the beauty. Just take the case of pellagra for example. Pellagra is a life threatening skin disease characterized by dementia, diarrhea, and dermatitis that results from a niacin (B vitamin) deficiency. In the early 20th century in the United States pellagra plagued thousands of people in the South and Midwest. The condition was thought ...
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- 2007-11-13 22:16:19 - Why supplements and glyconutritionals?
- Food is one of our most basic needs. However, in our modern society fresh food is a thing of the past. The so called fresh fruits and vegetables we buy today have little nutritional value because they are grown in nutrient-deficient soil, picked before they ripen naturally, gassed, irradiated, artificially ripened and stored for days before we eat it. Therefore, our diet...
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- 2007-11-13 22:16:19 - Glyconutrients for you?
- Simply stated, the Greek word glyco refers to "sweet." Hence, a glyconutrient is a biochemical that contains a sugar molecule. The prefix "glyco" can be placed in front of a fat, protein or any molecule and suggests that a sugar is attached. Glycobiology is the study of the sugar portion of these proteins and fats.Glycoprotein = Sugar attached to a protein. Glycolipid = Sugar attached t...
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- 2007-11-13 22:16:19 - How taking an hgh supplement changed my life
- I finally bought the stuff. I couldn't resist anymore. After hearing all of the great things HGH supplements could do, I wanted to see if it was really true. I'd like to tell you about my experience with HGH. Hopefully this will make it a little easier for you to decide if it might be something you'd want to try for yourself. What I'm talking about here is non-prescription HGH releaser pills, not ...
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- 2007-11-13 22:16:19 - Why is thiamin so important?
- What Is Thiamin?Known as Vitamin B1, thiamin was the very first B-Vitamin discovered. As an integral part of the B-complex spectrum of vitamins, thiamin is primarily involved in energy metabolism ? turning foods into a useable energy source for the body, known as ATP (adenosine triphosphate). All of the B-vitamins work together to produce ATP, and each different vitamin is also involved in ...
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- 2007-11-13 22:16:19 - Vitamins for smokers
- Numerous studies and surveys have consistently shown that a majority of adults frequently eat foods that contain too little vitamin B-6 and vitamin E. We consume far too many calories, and too much total fat, saturated fat, cholesterol, and sodium. Women frequently eat too little folic acid, iron, calcium, and zinc. This is why it is so important to take a multi-vitamin daily.The basic nutr...
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- 2007-11-13 22:16:19 - Why is vitamin b6 so important?
- Vitamin B6 is the hardest working nutrient in the human body, but it is the most common vitamin deficiency in the human diet. It is estimated that one third of all adults have Vitamin B6 deficiency, with more women than men suffering from the deficiency.How Does Vitamin B6 Work?Pyridoxine ? Vitamin B6 ? is an essential nutrient required for life. It functions primarily as a "coe...
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- 2007-11-13 22:16:19 - Vitamin c may improve smokers blood circulation
- A dose of vitamin C may give a quick boost to the poorer-than-average blood circulation seen in healthy young smokers, a study suggests. The study of 25 healthy men found that although smokers initially showed poorer results on a test of blood flow to the heart that changed after they took a large dose - 2 grams - of vitamin C.Shortly after taking the vitamin, the 13 smokers showed blood ci...
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- 2007-11-13 22:16:19 - Kanhaiya amla powder
- AMLA ( EMBLICA OFFICINALIS ) FOR HEALTH AND BEAUTYAMLA, proudly known as 'Indian Gooseberry' has been the key constituent of many Ayurvedic formulations. And nowadays, it has been accepted by almost all medical branches as a result of extensive research carried at Germany, England, India, and various other countries.IN AYURVEDA, importance of Amla has been ascertained from the experi...
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- 2007-11-13 22:16:19 - Know your bodybuilding supplement - ecdysterone
- Ecdysterone is a powerful compound that can help to maximise your genetic potential to build muscle. It exists in the herbs Rhaponticium and Cyanatis Vaga. Although it has been known about for many years the expense associated with its extraction meant it was not viable for commercial production. Recent advancements in extraction technology, through in-vitrio cultivation, have made wholesale produ...
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- 2007-11-13 22:16:19 - Know your bodybuilding supplement - methoxyisoflavone
- Flavones are the latest big supplement to hit the market. Methoxyisoflavone is a non-hormonal anabolic compound that has been shown to reduce cortisol levels, increase protein synthesis and improve recovery from exercise. During tests that led to the issuing of a patent for methoxyisoflavone the following findings were noted: 1. It was found to be more anabolic than anabolic steroids...
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- 2007-11-13 22:16:19 - Know your bodybuilding supplement - no nitric oxide
- Nitric oxide is a free form gas produced by the body in order to communicate with other cells. It is created when enzymes break down the amino acid arginine. The main benefit of nitric oxide is its role in controlling the circulation of blood and regulating activities of the brain, lungs, liver, stomach and other organs. It also helps in the control of blood pressure, dilates blood vessels to caus...
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- 2007-11-13 22:16:19 - Know your bodybuilding supplement - hmb
- HMB stands for beta-hydroxy beta-methylbutyrate. It is a metabolite of leucine, one of the body's essential amino acids, with small amounts found naturally in catfish, grapefruit and alfalfa. It has become very popular amongst athletes in recent years mainly due to the role it plays in the synthesis of muscle tissue. HMB has been subjected to many studies that have reached some interesting ...
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- 2007-11-13 22:16:19 - Know your bodybuilding supplement - tribulus
- Tribulus terrestris is a herb that comes from a plant found in Asia. It has been used in the past by many cultures for the treatment of liver, kidney and cardiovascular diseases. It has also been used as a diuretic and to treat infertility. In recent years strength athletes in eastern Europe are reputed to have used it to enhance performance. It is believed to enhance testosterone levels by...
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- 2007-11-13 22:16:19 - Know your bodybuilding supplement - zma
- ZMA is a scientifically designed anabolic mineral formula containing zinc monomethionine aspartate, magnesium aspartate and vitamin B-6. Studies have shown that it has a clinical effect on testosterone levels when taken in a combination containing 30 mg of zinc and 450 mg of magnesium per day. The most famous study conducted by Lorrie Brilla at Western Washington University indicated that this com...
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