Diet articles
Showing page 11 of 40 - There are 1181 Diet articles
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- 2007-11-13 22:16:19 - 3 steps to identify supplements that lack scientific evidence
- You read about a supplement that allegedly "Boosts your mood and motivation!" That sure sounds good so your surf over to the company's web site. The web site looks official--it's even got footnotes citing scientific journals. You're ready to purchase the supplement online until you ask yourself, "What if this supplement doesn't really possess any scientific evidence for its ...
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- 2007-11-13 22:16:19 - Vitamin a and c: how they affect the skin
- Benefits of using Vitamin A products:Retinol is pure and active Vitamin A. Vitamin A is one of the few substances with a small enough molecular structure to penetrate the outer layers of the skin and work to repair AND stimulate the lower layers of the skin where collagen and elastin reside creating firmer smoother skin. Retinol is vital for the formation of healthy skin cells. It regulates...
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- 2007-11-13 22:16:19 - How to make hgh and anti aging work for you
- Anti aging has become the latest craze.Wherever we look at, we can see a product or two that promotes anti aging. Anti aging now has a number of quite different common meanings and connotations. Different communities view anti aging in a different way causing a stir and marked confusion.Whether anti aging is a fact or a myth, the quest for the elixir of youth continues. With this art...
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- 2007-11-13 22:16:19 - Lipovarin review: how well does it work?
- Lipovarin ReviewSince the ban on ephedra based products in April 2003 many ephedra free fat burners have hit the weight loss market with mixed success. A few of these new "ephedra alternative" weight loss products have performed a pretty decent job of burning fat and supplying a boost of energy while others have not been nearly as effective.Lipovarin? is one of the more popular over-...
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- 2007-11-13 22:16:19 - Vitamin supplements, do we need them?
- We live in a health conscious generation where vitamins and nutrition have become important topics. Through news, books, advertisements we are being educated as to why need to use vitamins. It's great to see our generation become more aware of our health, but: Do We need take vitamins?Much research has been done on the actual benefit of vitamin supplements. A recent study has found f...
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- 2007-11-13 22:16:19 - How to choose a glyconutrient supplement
- This article provides three easy tips for selecting a quality glyconutrient supplement to make sure you always get the best value for your money. These principals apply to any quality nutritional supplements you may be buying as well.1. Buy a natural glyconutrient source. There are numerous studies showing that nutrients derived from food are more effectievly absorbed by the body that chemi...
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- 2007-11-13 22:16:19 - What to look for in selecting a high quality nutritional supplement!
- Have you ever purchased something thinking you had bought a really good product only to later find out that you could have had a better product for the same money? I know I have. And our friend Henry is shortly about to discover this sick feeling for himself in a very personal way. You see, Henry had never seen the information contained in this report.Your good health is far to precious to ...
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- 2007-11-13 22:16:19 - 7 vitamins every arthritis sufferer should know about
- A deficiency of vitamins can lead to a variety of health problems, including some forms of arthritis.These organic nutrients are normal sourced through our intake of fresh fruit and vegetables. Due to the following factors, it is not always possible to get our recommended daily allowance (RDA) of vitamins:1) Poor soil quality 2) Modern processing methods 3) Popularity of 'J...
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- 2007-11-13 22:16:19 - 8 minerals every arthritis sufferer should know about
- Minerals are essential to maintain our bodies in top condition ...In fact, our body is composed of many minerals, but unfortunately does not produce the minerals needed for a healthy body.A deficiency of minerals can lead to various health problems, including arthritis!The most common minerals used to reduce arthritic pains are:Boron ? This trace mineral aids in bone he...
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- 2007-11-13 22:16:19 - Taste is everything when choosing a protein bar
- As consumers, we are faced daily with choices about what to eat. As a bodybuilder, we are bombarded with protein bars that promise everything from tons of protein, low carbs, less fat, and the cheapest bar on the market. But rarely do any of the bars meet the most necessary requirement of them all. If the bar doesn't taste great, then I don't want to eat it.Regardless of how much protein mi...
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- 2007-11-13 22:16:19 - Balancing your hormones naturally -- what to do first
- One of the questions that I frequently get asked is "What steps do I need to take to begin getting my hormones in balance?" The following is what I suggest:Test your hormone levels. This should be done by utilizing both saliva testing and blood testing. For more information on how you can do this yourself call Oasis Advanced Wellness about how to obtain kits to use in the privacy...
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- 2007-11-13 22:16:19 - How to choose a good quality vitamin supplement for you and your family without getting ripped off
- As you may have already experienced, figuring out how to choose a good quality vitamin and mineral supplement can be a confusing and time consuming task.The purpose of this article is to look at several important factors that you should consider when looking for a good quality vitamin and mineral supplement and to provide you with resources where you can learn more.CONSIDERATION #1: ...
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- 2007-11-13 22:16:19 - Vitamin for boosting your immune system
- Turmeric, in all honesty is not a vitamin, but it can certainly help to boost your immune system. Of course Turmeric is a herb and in recent years has become quite popular in the Spice Rack of modern day kitchens.The proper name for Turmeric is Zingiberaceae; it is a member of the Ginger family and is also known as Curcuma.It has not been very widely researched in humans, however ani...
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- 2007-11-13 22:16:19 - Sugar, vitamin c and competitive inhibition
- Carboloading of a different variety.Saturday in Tucson before the 1982 version of the Tucson Marathon we were sitting on the Gentle Ben's patio with some of our running friends from Albuquerque having some carbohydrates of the liquid variety. Bob would consume 18 Dos Equis and run a blazing 2:31 marathon the next day. Sitting at another table was one of Tucson's running greats, Dr. Tom. Tom...
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- 2007-11-13 22:16:19 - Coral calcium: achieving optimum health
- The more I study health and fitness, the more convinced I become that the well-maintained human body is a truly remarkable machine. Every small part functioning in its place. Each and every cell working together to sustain the whole. Talk about the Ferrari of nature . . . look no further than the dramatic potential of your own body.Our bodies are certainly beautiful machines. Taking nutrien...
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- 2007-11-13 22:16:19 - Grreen power
- It's green, it's valuable, and it can vastly improve your quality of living.One more hint: It's not money.No, this stuff actually does grow on trees.It's called Vitamin K and although you don't hear about it as often as the standard A-through-E vitamins, researchers are discovering more and more of its invaluable functions.Vitamin K will provide you with health rather t...
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- 2007-11-13 22:16:19 - Supplements ? how to take them
- It's unfortunate but many people have digestive systems that find it hard to break down food and absorb nutrients ? this can be caused by poor levels of stomach acid, toxic substances in the gut, insufficient production of digestive enzymes among other reasons. This condition can of course be dramatically improved as nutrient intake is increased slowly. An organic diet is of course the heal...
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- 2007-11-13 22:16:19 - Why fucose?
- Haven't heard of fucose? Think it's the latest teen dance craze? Think again, because fucose could make a huge difference in your quality of life.Fucose is a rare sugar, one of the eight known bioactive sugars essential for proper cell to cell communication. Found in many plants, marine algae is purported to be one of the best sources of fucose and has long been used by naturopathic physici...
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- 2007-11-13 22:16:19 - Are glyconutrients for real?
- If glyconutrients are for real, why aren't they all over the news? Why haven't we heard about this before? These are just a couple of the skeptical questions encountered when sharing the life changing gift of glyconutrients with others. How do we know the science behind these products is real, and has the scientific community really embraced the field of glycobiology?A look at the numbers a...
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- 2007-11-13 22:16:19 - Vitamins for the recovering alcoholic
- I have frequently heard alcoholics who are in early recovery remark that, "If this is what recovery is like, I'd rather go back to drinking." Vitamin deficiencies, particularly of the B vitamins and vitamin C, may be responsible for much of the lethargy, skin irritation, memory loss and depression experienced by people who are newly recovering from an addiction to alcohol. Though these s...
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- 2007-11-13 22:16:19 - How to neutralize the terrorists within your body
- Did you know that there are free radical biochemical "terrorists" systematically attacking your cells and the DNA of your cells everyday, on an average of 10,000 hits per day?These internal weapons of mass destruction are abnormal (free radical) oxygen molecules that are destroying your health and accelerating the aging process. 73% of all diseases are caused by these free radical...
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- 2007-11-13 22:16:19 - Liquid vitamins and nutrition ? or pills ?
- Liquid vitaminsHardly does a day pass without the liquid vitamins viruses pills debate goes on.The important overall issue is getting good nutrition through food supplements.Balance dictates that you should include minerals and many other resources as well.Fortunately we can find good products wholesale at the simple click of the mouse and have those liquid vitamins delivered to your...
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- 2007-11-13 22:16:19 - Evening primrose oil and co-enzyme q-10: a dynamic supplement duo for women
- During the past few years, I've become more interested in the subject of health and wellness. During this time, I've found the amount of information and variety of supplements overwhelming. The rows of jars and bottles that line the shelves at health food stores and supermarkets seems infinite.I believe that it's essential ,in our pill popping society, to be judicious when choosing to start...
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- 2007-11-13 22:16:19 - Vitamin e
- Three Important Nutrients - Vitamin E, Selenium, and Sodium and Potassium ? for good healthVitamin EThere is has been a lot of controversy about vitamin E lately. In the news last month, the news media was pushing a story that "Vitamin E can cause you to die." This story came about from a study that was made by certain researchers. In the alternative medicine group, they determined t...
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- 2007-11-13 22:16:19 - Bodybuilding supplements may not be necessary
- To supplement or not to supplement ? that is the question on more bodybuilder's lips than ever before. Are they safe? What works and what doesn't?Lets have a look at the basics.There are various reasons why athletes may be interested in supplementation.· Concern about getting adequate nutrients from our food supply.· Suspicion of ph...
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- 2007-11-13 22:16:19 - Calcium and women: for more than just bones
- For women, calcium is one of the most important nutrients required during all stages of life. It is essential to the health of our bones, teeth, skin, heart, muscle, nerves and for proper blood clotting. Between age 12 through 35, the body accumulates most of the calcium it will use to prevent bone loss common in post- menopausal women. During this time intake should be between 1000 and 1500 mg/da...
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- 2007-11-13 22:16:19 - Beyond vitamins and minerals - glyconutrients
- It is well known and scientifically proven that vitamins and minerals are essential to our diet to prevent or remedy health problems. One of the most well known examples of this is the disease scurvy, which is prevented and cured by vitamin C. Many other diseases such as beriberi and pellagra are also caused by specific nutritional deficiencies. There are also countless resources of information re...
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- 2007-11-13 22:16:19 - Immune system supplement
- Your Immune system Needs BalanceTaking an immune system supplement daily is very important. However most of us don't do it until we get sick or don't feel good. It normally takes getting sick or achy before we launch into our get well mode. Generally we resort to medicines, OTC pharmaceuticals, herbs, and other products to treat our symptoms. The problem with that is none of those things de...
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- 2007-11-13 22:16:19 - The importance of taking a multivitamin supplement
- It's absolutely crucial that your body gets the nutrients it needs to function effectively and efficiently. The daily stress of pollution, fatty and processed food, and stress deplete your body of nutrients and it's up to you to replace these nutrients. You can do this through healthy nutrition, or even better, through healthy nutrition and proper supplementation.For the average person, it'...
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- 2007-11-13 22:16:19 - The importance of taking a calcium supplement
- Calcium is the most abundant mineral in the human body and also an important supplement to take. Calcium is needed to form bones and teeth and is also required for blood clotting, transmission of signals in nerve cells, and muscle contraction. The importance of calcium for preventing osteoporosis, however, is probably its most well-known role.While anyone can benefit from taking a calcium s...