Diet articles
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Fat Loss 4 Idiots Try our New ACCELERATED Fat Burning Diet right here |
Truth About Six-Pack Abs How to to Lose Your Belly Fat & Get Six Pack Abs |
Top Secret Fat Loss Secret Dr. Suzanne Gudakunst. Do you really want living like this? |
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- 2011-09-14 02:12:44 - Calorie reduction diet-this can also be tricky
- All of the diets out there are enough to drive anybody crazy. They all scream out their promises and are proud to spew their hype, hoping you will try their diet. The problem is that fad diets have a lousy track record of success. Some of them work for some people, but think about this: do they have more of an incentive to sell you the last diet you will ever need, or to sell you a diet that only ...
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- 2011-09-14 01:33:59 - Binge eating in men-its not just a womens disorder
- The thing to remember about bingeing is that it does not know boundaries. Anyone, of any age, and any background, can succumb to the effects of this condition. What many people don’t realize is that there is even binge eating in men. Finding the source of what causes it in them is just as important as with anyone else. When someone discusses anorexia or bulimia, they automa...
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- 2011-09-12 06:24:49 - Binge eating disorder-more common than you think
- It is often common for individuals to overeat on certain occasions, such as a special meal or during the holidays. But what you ate every meal in this fashion? That’s what occurs for those who suffer from a binge eating disorder. To them, no special requirement is necessary in order to consume large quantities of food. Approximately 2 million people from differing backgroun...
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- 2011-09-12 05:07:12 - Wouldnt you love to look ageless
- Everyone has three different ages. First there is the chronological age which is the age in number of years since being born. Then there is the biological age which is the age of your body system at a specific time and is affected by a person’s health, their brain, heart, cardiovascular system and skeletal system. Lastly there is the psychological age which is how old you feel. You may b...
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- 2011-09-10 03:43:26 - What exactly is obesity-another way of saying excessive fat
- Basically obesity is when a person has an excessive amount of body fat. Not only does the problem of obesity lie in how a person looks, but it also causes some great health concerns. Obesity can lead to many serious medical conditions including heart disease, stroke, diabetes and high blood pressure. Levels of body fat in a person are calculated using a formula called BMI or Body ...
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- 2011-09-10 03:33:16 - Simple tips for dieting when you dine out
- More and more people are eating out than ever before. That wouldn't be a problem, except for a few things. You have no way of knowing exactly what goes into each dish you're ordering, and restaurants are noted for using lots of salt and fat to make their food taste better. A more recent problem is restaurants have been steadily increasing their portion sizes, and that means even more calor...
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- 2011-09-08 07:26:18 - The fastest way to lose belly fat
- Have you been looking for the quickest way to lose belly fat? There is a program that can give you a flat stomach in just two weeks. This program doesn't include shakes, pills or potions and the only cash outlay is $30 at your local sports store. This article isn't about trying to sell you some magic pill; it's simply showing you how you can lose that excess fat around the tummy. ...
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- 2011-09-07 01:00:59 - Low blood sugar cause
- Skipping meals is just one low blood sugar cause you need to avoid. When you skip meals your body is starved for nutrients and doesn't really know what to do with itself. When your body does not know what to do with itself it will eventually tell you it needs food by sending signals that it needs to eat. Some symptoms that your body sends out are blurred vision, dizziness, mental c...
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- 2011-09-06 06:38:04 - Low blood sugar diet
- If you have frequent low blood sugar episodes then you should consider starting on a low blood sugar diet. You need to get you blood sugars under control otherwise you may find yourself in some serious trouble at some point. Low blood sugar, or hypoglycemia, can be a serious condition if not brought under control. Figuring out how to eat better is the best way for you to control your low blood sug...
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- 2011-09-05 06:14:06 - Food calorie counters
- Food calorie counters can be thought of as a vital tool in the battle against obesity. Anybody who has ever tried to lose weight knows just how hard it can be, and anything you can use to help you shed some extra pounds is worth using. To make things worse, it often seems as though you are being encouraged to keep your weight on forever. Food manufacturers are always looking to gen...
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- 2011-09-05 06:12:20 - 3 day tuna diet
- You would have to be living in a cave to not be aware that there are a lot of diets out there. All of them make claims about how much weight you can lose, and each one is a bit different. One of the more popular diets to come out recently is the 3 Day Tuna Diet. There are many good reasons for choosing this eating plan over others. If you have looked into other diets, then chances ...
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- 2011-09-03 06:01:52 - The importance of a healthy eating plan
- Maybe you feel as though you are already at a level of optimum health, and the last thing you're worried about is a healthy eating plan. Or maybe you're able to eat anything without any apparent problems. While there is a chance that you just so happen to eat all of the right foods, it's not very likely. The more likely scenario is that you're healthy now, but eating better could help reduce your ...
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- 2011-09-02 05:52:24 - Cleansing toxins - protect your liver with a cleanse
- When most of us think of toxins poisons and radioactive spills come to mind - chemicals that cause cancer, birth defects and barren soil. However toxins are all around us and sometimes we ingest them on purpose in our beloved products such as alcohol, refined sugar and trans fats. We go about our daily lives unaware of these toxins because of the wonderful liver doing the job of filterin...
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- 2011-09-02 05:46:50 - Why finish your detox with a salt water cleanse
- As you near the end of your detox diet, top it off with a complete and immediate flush such as the salt water cleanse. Also known as the salt water flush, this process is great for clearing out your digestive tract after your cleansing program. It's important that you keep in mind that the salt water cleanse is not for use as a detox, if your desire a more thorough detoxification regimen try eit...
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- 2011-09-02 05:39:10 - Cleanse weight loss - real weight or just water
- Existing on a menu of water, lemon juice and celery stalks will most definitely cause weight loss but is it real weight loss or just water weight? Will this weight stay off or will it return once you return to your regular diet? These are some of the questions people have when selecting a cleanse for weight loss. Because the body always retains a certain amount waste and...
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- 2011-09-01 02:38:53 - Lose weight naturally
- To lose weight naturally can mean different things to different people. Some people may think that taking supplements and weight loss pills is still natural as long as those supplements are all natural herbal remedies. Others may consider taking any type of weight loss aid, natural or not, to not be the best approach. No matter which side of the debate you fall on, one thing is for...
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- 2011-09-01 02:27:37 - Kick start your diet with a whole body cleanse
- Almost every aspect of our health is distilled from the substances we put into our bodies. When you treat your body to a whole body cleanse, you're cleansing your system of the harmful toxins that often find their way into our everyday foods. These toxins are the result of preservatives and growth hormones, smoke and alcohol and once these substances build up they can lead to health prob...
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- 2011-08-29 15:55:47 - Tips to help lose my belly fat
- Have you been wondering for a long time 'how can I lose my belly fat'? Do you have a bit of excess tummy flab that you just can't seem to be able to get rid of? Well stop asking yourself 'how can I lose my belly fat' because we are about to tell you how. There are a number of reasons why you may have gained some fat around your tummy. The trick to losing that belly fat is to cont...
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- 2011-08-29 15:48:20 - All about the mayo clinic 3 day diet
- You may also know the Mayo Clinic 3 Day Diet as the Grapefruit Diet. This diet is all about eating certain foods at particular times each day. Each meal will include half a grapefruit which is where it gets the name 'grapefruit diet'. Although the diet is not actually endorsed by the Mayo Clinic in Minnesota, the name of the Mayo Clinic 3 Day Diet still lives on. Let's take a loo...
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- 2011-08-29 15:41:19 - Are diet shake recipes effective for losing weight
- Trying to lose weight can be difficult and following specific diets can be boring. Diet Shake recipes can help you to lose weight and they are delicious which makes it easier to stay on track with your weight loss journey. Shakes and smoothies are a particularly good way to lose weight during the summer months when there are lots of fresh fruits available. You can still drink shak...
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- 2011-08-29 15:29:32 - Teens and binge eating-it affects any age group
- Bingeing is a term that is sometimes used jokingly as a way of eating an excess of certain foods out of fun. But for some, the term is a dark reminder of a problem that tends to consume and completely run their lives. Even though the condition can affect any age group, research is showing that teens and binge eating is on the rise. So how does this happen? In essence, it is often...
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- 2011-08-29 15:22:53 - Binge eating success-it is possible with support
- For those who have a tendency to binge, this is a clear indication that something may be terribly wrong. This is a condition that can spiral out of control until the individual experiences a host of both physical and emotional complications. In order to be a binge eating success story, you have to be willing to accept that there is a real problem and that you want help for it. As ...
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- 2011-08-29 14:36:13 - Perricone three day diet
- There is no doubt about, the Perricone 3 Day Diet is one of the hottest eating plans to come along in quite some time. To stand out from the crowd, a diet needs to be different than other diets, and it also needs to offer a benefit that others aren't offering. The Perricone Diet's biggest advantage is that it helps people to look younger. The diet gets its name from the famous derm...
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- 2011-08-27 16:07:31 - Diabetic weight gain and loss important
- Diabetic weight gain and loss are important issues that diabetics face. In order to make sure you are losing any excess weight safely, always consult your doctor and find out what they recommend. Generally, diabetic weight gain and loss is something that should be undertaken carefully and slowly. You don't want to do anything that could further compromise your health. ...
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- 2011-08-26 13:49:55 - The right diet can help you to lose weight
- Eat right and exercise, that is the right way to lose weight right? Well, as simple as that sounds it really isn't that simple. If it were that simple then there wouldn't be as many overweight people as there are. There are so many different diets and weight loss products available and they all claim to be the winning formula to losing weight. Some diets will tell you to eat low fat foods and ...
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- 2011-04-12 10:20:07 - The important overweight and obesity facts you should know
- There is a difference from being overweight to being obese. When a person is overweight this means that they have excess body weight which is made up of fat, muscle, bone and water. When a person is obese they have an excess of accumulated body fat. Although many people that are overweight do have excess fat, it is possible for a person with very little fat to be overweight; this is mainly the cas...
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- 2011-04-07 11:57:43 - Healthy eating program and proper nutrition
- If you are interested in starting a healthy eating program, then you should invest a bit of time in learning about proper nutrition and health. Even if you are not thinking about losing weight but just want to see an overall improvement in your health, then it only makes sense that you should know how your body uses the food you eat. Such information will make choosing healthy food easier, and hel...
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- 2011-04-07 11:52:55 - Recipes for a detox diet makes for a healthy detox
- There are all kinds of diets out there, and all of them make bold claims, but how can you tell which one is best? The truth is that you often can't. Or, to put it another way, you have to try a few to see which one clicks for you personally. However, there is another thing you can do, and that is to try recipes for a detox diet. The idea of doing a detox is that you entirely clean o...
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- 2011-04-05 08:03:27 - What to do after binge eating - confide in someone
- For those who binge, it can be a crippling and consuming condition that tends to take over their very lives. But the damage doesn't only occur during the eating, but what follows it, as well. Knowing what to do after binge eating is just as crucial as controlling the episodes themselves. The key here is finding out why the episode happened in the first place. These things happen as ...
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- 2011-04-05 08:01:07 - When you think a friend is a binge eater
- There are certain things that you must do when you think a friend is a binge eater. The act of bingeing is also called compulsive eating because it is something that they do not have control over. This is why they will need your help to overcome this addiction. The first thing to know is the reason behind what they are doing. This needs to be brought up in private. The condition is ...
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