Body building articles
Showing page 10 of 11 - There are 301 Body building articles
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Fat Loss 4 Idiots Try our New ACCELERATED Fat Burning Diet right here |
Truth About Six-Pack Abs How to to Lose Your Belly Fat & Get Six Pack Abs |
Top Secret Fat Loss Secret Dr. Suzanne Gudakunst. Do you really want living like this? |
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- 2007-03-25 22:07:35 - Stretch marks: the facts!
- Stretch marks are purplish streaks and scars that normally appear on the buttocks, hips, abdomen, breast, and arms. They are a common side effect of growing too fast. They form when the dermis (the middle elastic layer of your skin) is stretched breaking down the elasticity in your skin. As the elasticity breaks down, the skin tries to reinforce itself with collagen in the over str...
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- 2007-03-25 22:07:35 - Strength training guidelines for endurance athletes
- You can make great strides in your sport performance in the weight room. Because strength training can break down a lot of muscle tissue I recommend weight work be done in the foundation or base period. This does not mean you will not continue to build strength throughout the season. Hill running, slow cadence cycling work outs, and resisted swim work outs are all forms of strength training that a...
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- 2007-03-25 22:07:35 - Reshaping your body with body building equipment
- Strength training is one of the most rigorous training workouts that you can experience. All the work that you put forth during a body building workout benefits you in several different ways. By performing body building exercises just a few days each week you can increase your stamina and metabolism, and build lean, strong muscles. The metabolic changes will happen naturally. To sculpt your muscle...
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- 2007-03-25 22:07:35 - Pulling sales with your ad copy
- One of the best marketing tools available to your internet business is good sales ad copy. This can pull in sales faster than just about anything. If you're not a writer or cringe at the thought of writing your own sales copy, you can always hire a professional, however if you're on a budget and have an adventurous spirit, writing your own ads can be a worthwhile opt...
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- 2007-03-25 22:07:35 - Obesity and weight loss - muscle and the importance of low b
- Today you have a good chance of getting diabetes or becoming obese or both. And if you do, then chances are you will be in for a long life filled with pain, discomfort and little quality in your life. However, it does not have to come to that. Hi, my name is Greg Ryan. I am a high profile fitness expert. With thousands of weight loss success stories under my belt, I am here to encou...
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- 2007-03-25 22:07:35 - Meal timing
- I am excited writing this month's newsletter! The information covered in our February issue will show you how you can burn up to three times as much fat, every exercise session, without the use of drugs, steroids, or stimulants. This is a "trick of the trade" of the body building industry that helped me lose 65 lbs. in 84 days, and place as a top ...
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- 2007-03-25 22:07:35 - Lose weight now! - do or die time!
- Some of you will not like what I have to say, even though it is the truth. And that may be where the problem of American's health problems lies. No one wants to give you the truth. My responsibility as a high profile fitness expert lies not in if you like me, or even if you buy my e books. My responsibility lies in giving you straight talk with no sugar coating it. You want quick fi...
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- 2007-03-25 22:07:35 - Lose weight and exercise now ? or face the music later!
- Our country is just starting to face the music for our actions. It's expected that millions will have weak bones, get diabetes, become obese, and die of heart disease in the next five or ten years. Will you be one of these people? My responsibility as a high profile fitness expert lies not in if you like me, or even if you buy my e books. My respons...
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- 2007-03-25 22:07:35 - How to choose a personal trainer
- How to Choose a Personal Trainer In the fitness industry there is a joke that goes something like this: ?The reason I decided not to become a personal trainer is that I had no table waiting experience and I didn't want to become an actor.? This may sound humorous but, unfortunately, there is a core of truth there. Because there are no strict guidelines about who can c...
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- 2007-03-25 22:07:35 - Golf strength training exercise is not body building
- Despite many reassurances, some amateur golfers still dread golf strength training exercises. The problem would appear to be the presence of equipment like dumb bells in this sort of strength training. Not everybody is an exercise expert and therefore many people cannot tell the difference between body building exercise and strength building exercises. The two are ver...
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- 2007-03-25 22:07:35 - Functional flexibility is the desire of every golfer
- Functional flexibility for golf is an important element. Quite often there are a lot of feelings of inadequacy, more so physical inadequacy, on the golf course. Most golfers wish that they were a lot stronger than they are and yet still be able to have functional flexibility. Most golfers realize deep inside that flexibility and strength are important for good golf. Y...
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- 2007-03-25 22:07:35 - Fruits, juices, and food for relieving hemorrhoids part ii
- Eating the right kind of food and following good eating habits will speed up your healing of your hemorrhoids. If you have a diet that is hard to digest and moves slowly through your colon, then, expect to have constipation which will encourage formation of hemorrhoids or prevent the their healing. Here are some foods that will help give you relief from hemorrhoids Us...
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- 2007-03-25 22:07:35 - Flexibility for golf will not be lost with weight training
- There is no doubt that body flexibility is extremely important for golf and to golfers. Little wonder that one of the biggest fears amongst many golfers looking to improve their game is that of losing their flexibility as a result of weight training that builds muscles and stretching exercises. This is one of the reasons why many amateur golfers still avoid joining golf-specific exe...
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- 2007-03-25 22:07:35 - Fitness supplement
- Fitness Supplement ? what is it? The term ?fitness supplement? is familiar to almost everyone nowadays. Fitness supplement is a supplement that is designed to help people who use it to achieve several results that include but are not limited to weight gain or weight loss, muscle building, adding vitamins or minerals to their diet, and many more. There is such a variety of fitness su...
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- 2007-03-25 22:07:35 - Fast weight loss programs - the importance of low body-fat l
- My name is Greg Ryan and I am a high profile fitness expert. In twenty years of being a personal trainer and health club consultant, I am frightened at how fast the health of Americans is deteriorating. You are being eaten alive from the inside out by diabetes, heart disease and obesity. And the scary thing is either you do not know it YET, or you are in denial of the problem. You h...
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- 2007-03-25 22:07:35 - Exercising for life - the magic is in the synergy!
- Synergy: the working together of two or more things, people, or organizations, especially when the result is greater than the sum of their individual effects or capabilities Momentum toward your goals is generated when all components of fitness are incorporated into your workout program. ?Heart-through cardiovascular workout ?Skeletal muscle-through strength training ...
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- 2007-03-25 22:07:35 - Exercise smarter not harder - 10 ways to make consistent pro
- My name is Greg Ryan. I am a fitness expert, professional bodybuilder personal, trainer to movie stars, and former employee of Kathy Smith. For twenty years I have been able to keep my body fat levels lower than most, and consistently exercise five days a week, and having fun in the mean time. Not because I am anything special, but because I have learned a few tricks along the way, that I would li...
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- 2007-03-25 22:07:35 - Effects of no2 supplement
- Our system uses a free-form gas called Nitric Oxide as a cell communication tool. This naturally produced substance is created by body enzymes breaking down the amino acid Arginine. When L-Arginine amino acid converts into L-citruline the result is Nitric Oxide. Nitric Oxide oversees blood circulation, message transmissions between cells as well as individual pain thresholds, to nam...
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- 2007-03-25 22:07:35 - Do sportsmen or sports ladies need body building supplemnts
- Here is the latest opinion regarding body building supplements. When you are looking for top advice about body building supplements, it will be easier said than done separating value-packed advice from ill-advised body building supplements submissions and help so it's prudent to know ways of moderating the information offered to you. Fitness First USA Offers brand-name...
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- 2007-03-25 22:07:35 - Dieting and exercising - results all the time!
- To be successful in keeping to an exercise program, you going to have to define results. Results for most mean weight on a scale, a dress size, the number of pounds on a bench press, and your waist size. I challenge you to think in abstracts. Results, all the time? Yes! It just may not come in the form you are looking for on the surface. You can break the type of results into three categories: emo...
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- 2007-03-25 22:07:35 - Components of a golf exercise program
- Golf exercise program - with the exploding number of so-called golf fitness experts these days, it becomes very confusing. It's easy for a golfer to be misled and end up in a program that will hardly have the desired objective of improving their game. In fact the wrong golf exercise program can end up making a golfer's game deteriorate rather than improve. It is there...
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- 2007-03-25 22:07:35 - Body fat calculation and health
- Body Fat Calculation and Health The higher your percentage of fat above average levels, the higher your health risk for weight-related illness, like heart disease, high blood pressure, gallstones, type 2 diabetes, osteoarthritis, and certain cancers. Also, the higher your percentage of fat (and the smaller your percentage of muscle) the less calories you need to main...
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- 2007-03-25 22:07:35 - Body building supplementation
- Body Building Supplement ? what is it? The term ?body building supplement? is familiar to almost everyone nowadays. Body building supplement is a supplement that is designed to help people who use it to achieve several things that include but are not limited to weight gain, muscle building, and strength training. There are many other reasons for using body building supplement produc...
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- 2007-03-25 22:07:35 - Body building supplement
- Body Building Supplement ? what is it? The term ?body building supplement? is familiar to almost everyone nowadays. Body building supplement is a supplement that is designed to help people who use it to achieve several things that include but are not limited to weight gain, muscle building, and strength training. There are many other reasons for using body building supplement produc...
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- 2007-03-25 22:07:35 - Body building for beginners
- Body building or even just showing up at a gym can be intimidating for a beginner. Provided below are some tips that can help you get into body building, and into your first fitness club: # Seek Advice - There is no sense trying to learn it everything yourself when starting out in Body Building. Take some time to talk to others who are more experienced, and learn what you can from t...
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- 2007-03-25 22:07:35 - Body building equipment for the rest of us
- Large, bulging muscles like those found on the models of body building magazine covers are often what people associate with strength training. Of course, building muscles is part of this type of training program. There are other benefits that even women who don't want to ?bulk up? can appreciate. Stronger muscles can reduce your risk of injury to your back and other parts of your body. Since your ...
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- 2007-03-25 22:07:35 - Beauty comes from within
- Since real beauty comes from within, it's important that your beauty products bring out your best natural qualities. Natural beauty product reviews can help you choose which products are best suited to your own individual needs. One popular type of natural beauty product is stretch mark removal cream. Since stretch marks are pretty common--their causes range from pregnancy to body b...
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- 2007-03-25 22:07:35 - Atkins diet -- the final verdict
- Supporters of the Atkins Diet claim that a low carbohydrate diet is a safe and effective method for losing weight. This article evaluates the low carbohydrate diet and specifically the claims made about ketosis. The Low Carb-Ketosis Link By severely limiting carbohydrates in your diet, the main energy source used by your body, glucose, drops t...
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- 2007-03-25 22:07:35 - Are you too old to pump iron?
- Are You Too Old to Pump Iron? By: Jean Bowler http://www.ageless-beauty.com Are you too old for weight lifting? Will weight lifting help you stay and look younger? The answer to the first question is no and to the second is a resounding yes. Weight lifting will help both m...
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- 2007-03-25 22:07:35 - Are you too old for golf fitness workouts
- Many a senior golfer would not resist the temptation to skip golf fitness workouts, using their age as an excuse. And at first glance age would seem to be a genuine excuse to avoid golf fitness workouts. After all golf fitness workouts, as most people seem to believe, are supposed to be very strenuous programs where even dumb bells are used. So how do you tell that yo...
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