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- 2007-11-13 22:16:19 - More fruit constipation remedies part ii
- Here are some more constipation remedies using fruits. Try to get your organic fruits and eat them as soon as possible. The longer you keep fruits, without using them, the less enzymes and nutrients they have.ApricotsApricots are one of most nutritious fruits since they are high in fiber, vitamin A, C, potassium, and have many other minerals. One apricot has around 1000 IU of vitamin...
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- 2007-11-13 22:16:19 - Why you should use fruits for constipation
- Fruits are made by nature and are a perfect food. They contain the right balance of nutrients with distilled water. You gain enormous benefits from eating fruits especially if you eat the outer skin and eat them without cooking. They are easy to digest and absorb and do not stress your colon.Fruits contain fiber, which help to cleanse your colon and prevent constipation. Most fruits help pr...
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- 2007-11-13 22:16:19 - Just the tea faqs: health benefits (part i)
- Hands up all those who can't get through the day without their shots of coffee... ah, that's most of us then! Call it an espresso, cappuccino or a regular coffee, if it's not decaffeinated then the caffeine will have our central nervous system jumping to its own coffee beat, that much we know. But, while the jury may still be out as to whether long-term coffee consumption is detrimental to our hea...
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- 2007-11-13 22:16:19 - Constipation remedy using citrus juice
- Citrus JuicesCitrus juices are a constipation remedy that is an excellent way to stimulate your colon and other parts of the body. Since your colon is less active at night, drinking juices as soon as you awaken and get up can stimulate strong peristaltic action and promote a bowel movement.LemonsLemons are filled with minerals, especially potassium, Vitamin C, and bioflavonoid...
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- 2007-11-13 22:16:19 - Constipation home remedies using juices
- Apple Juice, Figs and RaisinsHere's another constipation home remedy using apple juice with other fruit. Eat it the first thing in the morning before breakfast.In a blender, put in a cup of fresh apple juice. Add equal amounts of dry or fresh figs and raisins and a small organic apple. Choose how many figs and raisins to use. You will need to experiment a little. Get a consistency th...
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- 2007-11-13 22:16:19 - Constipation remedy using apples and other juices
- Here are two constipation remedies that you can use for a mild case of constipation and for a chronic case of constipation.Apple and Pear JuiceIf you have a mild case of constipation, you can use this remedy to get results.Prepare equal amounts of fresh apple and pear juice. Drink this combination when you first wake up and one hour before bedtime.Juice the pears that a...
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- 2007-11-13 22:16:19 - Organic juices for constipation
- Organic fresh made juices have cleansing and laxative action, which will help you eliminate constipation. Taken regularly they will help you have daily bowel movements.Organic juices contain loads of mineral, bioflavonoids, vitamins, enzymes, antioxidants, and other nutrients. Citric fruits have citric acid and the more tart they are the more acid they have.Fresh juice is a fast way ...
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- 2007-11-13 22:16:19 - Strong drugstore laxatives ? use with caution
- Osmotic chemicals ? Saline CartherticsThese chemicals are salts and other compounds that activate secretions of water from your colon walls and into your colon, which are absorbed by the fecal matter. This softens the fecal matter and promotes a bowel movement. This laxative should be used only for a short time since they can become habit-forming.Osmotic laxatives promote bowel movem...
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- 2007-11-13 22:16:19 - Essential oils are essential for our time
- What is "it"? Oils-Pure Essential Oils. Frankincense and Myrrh, for Christ's birth; Christ anointed with oils for healing. The Egyptians used it for healing, so why don't we? We have been exposed to oils for basic smells, but what about using them for more therapeutic purposes?Why are we sick in America? Our lives are out of balance; we have 4 parts to our lives, physical, spiritual, mental...
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- 2007-11-13 22:16:19 - Fasting is the fast track to detox
- Because of our mechanized and industrialized society we find toxic chemicals such as lead, mercury and arsenic polluting our food, air, water and soil. The human body works hard to eliminate toxins, but as exposure increases, the body is less able to detoxify. One way we can help eliminate these toxins is to have periodic fast days.Fast days are very beneficial to help the body cleanse and ...
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- 2007-11-13 22:16:19 - Dangers of dehydration - and the importance of kidney cleansing
- The human body is composed of 75 percent water and 25 percent solid matter. To provide nourishment, eliminate waste and regulate all the functions in the body, we need water. Most modern societies, however, no longer stress the importance of drinking water as the most important "nutrient" among all nutrients. Entire population groups are substituting water with tea, coffee, alcohol and o...
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- 2007-11-13 22:16:19 - Is green tea good for me?
- Scientific studies continue to show that green tea is good for you.Tea began its illustrious history as a Chinese medicinal drink, and only gradually did it become the popular beverage that it is today. In traditional Chinese medicine, tea is considered good for you to clear the eyes and head, resolve excess phlegm, promote urination, relieve toxins, aid the digestion, and quench thirst. As...
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- 2007-11-13 22:16:19 - The secret health benefits of apple cider vinegar
- Apple Cider Vinegar (ACV) has been used for thousands of years for a variety of healing purposes. In fact, there are references to it in the Bible as a powerful healing agent. ACV contains a perfect balance of 19 vital minerals such as calcium, phosphorus, magnesium, sulfur, potassium, chlorine, sodium, iron, fluorine and silicon to name a few.In addition to the minerals, it also contains 9...
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- 2007-11-13 22:16:19 - Aromatherapy for common ailments
- Aromatherapy works in several ways to combat common ailments. Essential oils contain molecules that once applied or dispersed through the air trigger nasal receptors to send healing messages to the brain. The brain then experiences changes of chemistry that tell your body to feel relaxed, cheered or numb to pain.A common physical complaint today is arthritis. A blend of a couple of drops ea...
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- 2007-11-13 22:16:19 - Secrets of aromatherapy part i - physical remedies
- Aromatherapy can be used to relieve the discomfort of a wide range of minor physical complaints including burns, colds, flu, sinus problems, cold sores, eczema, headache, indigestion, menopause, menstrual irregularities, muscle aches, nausea and toothaches.Diluted in healing carrier oil such as aloe vera, essential oils can relieve the pain of minor burns. Just add a few drops of chamomile,...
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- 2007-11-13 22:16:19 - The effects of stress
- Stress can affect you in four different ways:The Physical Effects of StressThese result in a physically perceived overload. These are present in many forms. One of the first areas to consider is the chemical burden from our modern and affluent lifestyle. Pesticides, fertilisers, additives, sprays and other chemicals which we constantly contact initiate stress reactions within our bod...
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- 2007-11-13 22:16:19 - Application methods for aromatherapys essential oils
- BATH: Add 10-12 drops of a single oil or a blend to 1/2 Cup Epsom Salts or baking soda - or 5 drops to 1 TBSP of Epsom Salts or baking soda. Pour it into a hot bath while it is filling. Soak until water cools.DIRECT INHALATION: Apply 2-3 drops of essential oil or blend to palm of one hand, rub palms together, cup hands over nose and mouth and inhale vapors deeply 6-8 times.DI...
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- 2007-11-13 22:16:19 - 3 quick herbal remedies
- In recent years the issue of Alternative Healing has skyrocketed to the forefront of the medical field. A 2004 government survey concluded that more than one third of adults use alternative medicine and healing.One facet of this burgeoning interest is Herbal Medicine. While it may seem "trendy" to some, Herbal Medicine has been around for thousands of years. In fact, many of the familiar ph...
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- 2007-11-13 22:16:19 - Using essential fatty acids for reducing arthritis joint pain
- Essential fatty acids provide protection for the whole body. In particular it is effective in reducing inflammation as experienced in joint pain or arthritis.Most people will have to deal with arthritis especially as they get older. One way to eliminate or minimize this pain is to supplement with the essential fatty acids.Osteoarthritis, the most common arthritis, is not the only art...
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- 2007-11-13 22:16:19 - The benefit of royal jelly
- Royal Jelly is a milky substance produced by the worker bees in a beehive. Their glands give off a rich jelly, called royal jelly, which is manufactured solely in order to nourish the young larvae and sustain the queen. The benefit of royal jelly for them is immense. Royal jelly is secreted and fed to the larvae during their maturation period.For about three days the larvae receive nothing ...
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- 2007-11-13 22:16:19 - Evening primrose oil benefits
- The evening primrose oil which we use is extracted from the seeds of Oenthera biennis, a plant native to North America. The evening primrose plant resembles a primrose but is related to the willow herb group.This oil is called evening primrose oil and it is believed to have many health benefits. There is much documented evidence on the benefit of evening primrose oil. To begin with, evening...
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- 2007-11-13 22:16:19 - Sun chlorella and the benefit
- Sun Chlorella is referred to as the Green Magician due to the amazing healing powers of sun chlorella and its benefit of chlorella. Also known as the 'Super food', sun chlorella is packed full of the benefit of chlorella! Chlorella contains the highest levels of chlorophyll of all earth's foods and has many benefits of chlorella.This plant substance contains 20 times the chlorophyll of alfa...
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- 2007-11-13 22:16:19 - Six smoothie recipes for constipation and acne relief
- I recommend drinking a morning smoothie if you have constipation or if you have skin problems like acne. Drinking a high fiber smoothie relieves and prevents constipation. It will also provide the nutrients that are necessary for having or keeping a nice clean and smooth skin.So, here are the six smoothie recipes you can blend.* Apple Smoothie* Apple-Barley Smoothie* Ap...
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- 2007-11-13 22:16:19 - Natural smoothie formula to stop constipation and acne
- Here is how to build a natural smoothie that can stop constipation, relieve acne, improve your skin and give you more energy. The smoothie base is a liquid slurry that can be used to add more natural ingredients.The liquid base can be made from various fresh juices or rice, oat, or almond milks. I stay away from milk since milk creates mucus along the gastrointestinal lining. Choose and mix...
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- 2007-11-13 22:16:19 - Junk food is not easier to eat
- There is something to be said about fast food being more convenient then healthy food that helps you be thin. I will give you that. But wait, how about this. Convenient when? It is definitely convenient now. How about later, when you don't have enough energy to do anything but go to sleep? Or when you cannot focus because all you feel like doing is taking a nap. Or is it more convenient when you h...
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- 2007-11-13 22:16:19 - Diet food stinks!
- One big thing that can keep you from eating healthy is the idea of the food. People often think it sucks and doesn't taste good. That is the best thing of not dieting, the food tastes great. And since eating healthy is a "non-diet" the food also tastes great, often better than junk food. Have you ever had a strawberry that was so good it was almost orgasmic?People get caught up in...
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- 2007-11-13 22:16:19 - Eating healthy myths destroyed
- All Refined Carbohydrates are Hazardous to Your Health. The average American eats over 300 pounds of sugars each year. Most of this is because of all the sugar that is added to the everyday foods most people eat. Sugars are refined carbohydrates include anything that ends in "ose." Sucrose, fructose, glucose, lactose, maltose, dextrose, corn syrup, high fructose corn syrup and sugar all ...
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- 2007-11-13 22:16:19 - Eating junk food -- the hidden price
- You probably are very familiar with the benefits you get from NOT eating healthy. You get to eat food that tastes good, you get to be lazy and sit on the couch and veg out and watch TV. You get to not do all the hard work of exercise. There are many other benefits that people get from not eating healthy, and many others that I probably did not list. I am not going to list them all, because you kno...
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- 2007-11-13 22:16:19 - Jesus diet - lifestyle changes that will boost your energy
- Drawing on the inspiration of loaves, fish, and wine, a doctor from Florida has published a self-help manual called "What would Jesus Eat?". After the launch of this unique book, Jesus officially joined the US fight against fat. Eating is a lifestyle; a day-to-day routine that should sustain a healthy emotional and mental attitude and pump us with continuous energy. Ok, enough talk, are you ready ...
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- 2007-11-13 22:16:19 - Acupuncture arthritis treatment ? using acupuncture to treat arthritis
- Acupuncture treatment for arthritis and joint pain has been with us for centuries. Acupuncture provides many arthritis pain sufferers with an alternative (or an addition) to modern arthritis medication ? which can at best be unpalatable and, at worst, potentially toxic. Acupuncture arthritis treatment may not work alone for joint pain but it can result in powerful pain relief if your joints are an...
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