Aerobics articles
Showing page 6 of 6 - There are 166 Aerobics articles
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Fat Loss 4 Idiots Try our New ACCELERATED Fat Burning Diet right here |
Truth About Six-Pack Abs How to to Lose Your Belly Fat & Get Six Pack Abs |
Top Secret Fat Loss Secret Dr. Suzanne Gudakunst. Do you really want living like this? |
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- 2007-03-25 16:39:12 - Body wrapping and weight loss - slim down or slim scam?
- One particularly enticing aspect of low-carbohydrate dieting is that you can lose weight. The down side of it is, unless you are careful, you can end up gaining it all back - plus more. While low-carbohydrate diets do help you to lose weight, it's worth mentioning that it also takes some discipline to follow the daily program and keep the weight off. Unfortunately, many low-carb diet programs fail...
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- 2007-03-25 16:39:12 - Be a loser: 50 reasons to get weight loss surgery
- Weight loss surgery is fast becoming a very popular way for obese and morbidly obese people to get and keep the weight off. America is the fattest it's ever been and they're even saying there is an "obesity epidemic". The term is even being used in the UK now. I even had gastric by pass surgery 2 years ago and it has changed my life only for the better. You can see my before and after photos at ...
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- 2007-03-25 16:39:12 - Beating the weight loss bandits
- If you're on a weight loss program you're under constant attack - attack from the food bandits all around you. There is food waiting to ambush your weight loss efforts at every turn. It's there on every street corner: available, fast, in huge portions and full of fat. It's there at every checkout: convenient, brightly-packaged and calling "Eat m...
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- 2007-03-25 16:39:12 - A weight loss secret
- Some people have discovered a simple weight loss secret that can help keep you losing pounds even if you have a sweet tooth. Most diet plans allow sugar free desserts, and they can be a delicious way to keep you on track. If you are a dieter who craves something sweet, these tasty treats might be your secret weapon to satisfy that sweet tooth and still stay on your weight loss progr...
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- 2007-03-25 16:39:12 - A new era in fitness & weight loss
- Copyright 2005 William Mackie Fitness has evolved tremendously since the early days of round cement dumbbells and jump ropes. Now all the luxuries of home are provided for you in your workout experience, to help make it more convenient, enjoyable and have it feel less like, well, working out, as possible. Cardio machines now come equipped with numerous amenities, from personal telev...
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- 2007-03-25 16:39:12 - Avoid these five common weight loss mistakes
- Mistake #1: Not changing your calorie plan as you lose weight. The fallacy of the "1200 calorie diet" plans and the like. Most people fix their calorie intake to a given number and expect to lose weight at the same constant rate over a period of weeks. Hence, dieters look for 1000 calorie or 1800 calorie diet plans on the internet. The fixed calorie diet plans don't ...
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- 2007-03-25 16:39:12 - Arizona doctor tells the all the truth about weight loss - l
- Please feel free to publish this article in your Newsletter or on your Website (with Resource Box included). Arizona Doctor Discovers Triathlons as the Ultimate Weight Loss Program - Loses Sixty Pounds. I never intended to get fat! I am not exactly sure how it happened, but there I was a 6'2? thirty-four year old pushing close to 270 pounds. My cholester...
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- 2007-03-25 16:39:12 - Are your kids sabotaging your weight loss?
- If you are a mom at home on a diet, you will probably related to a frequent situation I encounter as a weight loss consultant. Many of my clients with children are able to keep to a healthy eating plan through most circumstances except two. It all starts to go astray when the kids come home from school, or when they are preparing school lunches. It's no surprise really. Kids love sn...
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- 2007-03-25 16:39:12 - Are weight loss supplements worth it?
- Are Weight Loss Supplements Worth It? What do you think of the hundreds of weight loss supplements out there on the shelves today? Are they worth the money? Will they actually help you lose weight? How do you know which ones are going to work for you? Is there any proof that these products work? I've taken some time and researched some of the most popu...
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- 2007-03-25 16:39:12 - Are weight loss supplements right for you?
- Are Weight Loss Supplements Right For You? By Tom Worsley The debate about whether supplements for weight loss are healthy or not will go on and on for years to come. There are good and bad points to using weight loss supplements. One of the bad points is that once you stop taking them you gain everything back that you lost to begin with. ...
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- 2007-03-25 16:39:12 - 8 proven weight loss tips
- There are a lot of ?crash? diets out there that promise that you'll drop a considerable amount of weight in days or a week. I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are not something that will work with your body. One thing you don't want to do if you are actually serious about ...
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- 2007-03-25 16:39:12 - 7 pillars of weight loss: get up and do something about your
- 7 PILLARS OF WEIGHT LOSS Get Up And Do Something About Your Weight by Bette L. Hall CMA, NHC Spring is here alas! It's a time when everything is fresh and new. Flowers begin to bloom, love is in the air, and our thoughts turn toward shedding those unwanted winter pounds. Short dark days have led to inactivity and the pounds have p...
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- 2007-03-25 16:39:12 - 6 simple steps to lifelong weight loss
- If You are sick of losing the same weight over and over, and feeling like a failure because your last "diet" didn't work, try these tips to not only lose weight, but lose it for good. I have watched hundreds of clients over the years and almost without exception, those that lose their weight once and for all have these six basic habits as a part of their lives. 1. Ke...
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- 2007-03-25 16:39:12 - 5 steps to start your weight loss program
- Remember there's more to you than meets the eye. You've got personality, brains, feelings. in short, all those things that make you, YOU. So why diet? After all, you're more than just a body, and things that really matter can't be measured on a scale. That said, there are some very good sound reasons for dieting. After all, dieting is not just for weight loss or weight gain. No, the true me...
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- 2007-03-25 16:39:12 - 5 simple steps to start your weight loss program
- Remember there's more to you than meets the eye. You've got personality, brains, feelings. in short, all those things that make you, YOU. So why diet? After all, you're more than just a body, and things that really matter can't be measured on a scale. That said, there are some very good sound reasons for dieting. After all, dieting is not just for weight loss or weight gain....
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- 2007-03-25 16:39:12 - 4 keys to weight loss
- First off, let me start by saying this list is by no means exhaustive. However, if you can manage these 4 important components of a weight loss program, you will be on your way to a slimmer body. Build the Foundation Many people begin a weight loss program with their basal metabolic rate (BMR), which is the amount of energy (calories) your body uses in...
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