Acne articles
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- 2007-11-13 22:16:19 - The first step to curing acne
- The first step to curing acne is knowing what type of acne you have. This information gives you precious insight to what may have actually triggered the acne outset. Once you know your acne trigger, you are one step closer to removing the acne activator and living acne free.There are numerous types of acne, which could explain why it is so cumbersome if not seemingly impossible for the acne...
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- 2007-11-13 22:16:19 - Little addictions can create big zits
- An acne trigger is any thought, location, feeling, food, emotion, response, drink, drug, memory and/or experience that sets off a series of hormonal reactions in your body that ultimately result in an acne formation.If a food or drink is the culprit behind your acne breakouts you may actually be addicted to your preferred culinary delight. The allergy addition could stem from the body's res...
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- 2007-11-13 22:16:19 - Don?t blame bacteria for causing acne
- All life forms strategize to survive and procreate. Weeds, worms, birds, fungi and bacteria all work to sustain their own lives on this planet. In fact, we humans survive because of the biological games constantly unfolding in our mist.Propionibacterium acnes, or p acne bacteria, are no different. They want and need to survive. Skin bacteria perform an important function. Bacteria use the s...
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- 2007-11-13 22:16:19 - 8 simple steps for treating adult acne
- The number people over 30 needing acne treatments has climbed to the extent that a report published in Journal of the American Academy of Dermatology recommends raising the age for insurance coverage of the acne drug tretinoin to at least 40. The authors of the report, Drs. Steven Feldman and Alan Fleischer, dermatologists at Wake Forest University Baptist Medical Center, add that many insurance c...
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- 2007-11-13 22:16:19 - Acne program - step 10: vitamins you should be taking
- VitaminsHere are some of the vitamins and minerals you should be taking to help you get rid of acne.* B6, 25 ? 150 mg in a B vitamin complex* B5 pantothenic acid, 500 ? 1000 mg per day* Vitamin A (water soluble), 50,000 IU ? take just before meals. Taking more than 50,000 IU requires a Doctors approval* Vitamin C, buffered 1000mg three time a day* Vitamin ...
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- 2007-11-13 22:16:19 - What is milia - whiteheads-acne
- MILIA (whiteheads)Milia are deep seeded white bumps that form when skin cells and sebaceous matter become trapped rather than exfoliate naturally. Milia can occur anywhere on the skin and are prone around eye area and cheeks. As the surface is worn away, the tiny white bumps) may resolve on its own. Far too often, though, intervention to remove the cyst (white bump) through extractions usin...
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- 2007-11-13 22:16:19 - Water and sunlight helps to clear acne
- Drink More WaterThe skin stores around 12% water. It is important to maintain this amount with the correct amount of good fat to keep your skin from getting acne. You need to drink around 2 quarts of distilled water every day. If you are not drinking this amount, just start increasing the amount that you do drink.Drinking water helps you get rid of toxins in the blood. By drinking wa...
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- 2007-11-13 22:16:19 - Acne program ? step 9 protein and other food to eat
- Eating the right kind of food is what can give you a strong immune system and help you prevent sickness and all kinds of skin blemishes including acne.Here are some of the foods that can help you overcome the acne on your face or throughout your body.ProteinEating excess meat is harmful to your health. Eating too much meat, more than 2-4 ounces per day, has been found to contr...
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- 2007-11-13 22:16:19 - Acne program ? step 8 vegetables to eat and drink
- Eating and drinking vegetables is necessary for good health and for keeping your skin free from acne. Most people don't eat enough vegetables and seldom drink their juices. Here is a list of vegetables and their juices that you need to eat and drink daily to help eliminate your acne.Vegetable juicesVegetable juices are absorbed quickly into your bloodstream. As a result, your cells a...
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- 2007-11-13 22:16:19 - Acne program ? step 7 fruits you should eat
- Eating fruits that are red or orange in color will help improve you skin health and help to prevent acne. Here are the fruits you should be eating.* Apples ? eat 3 ? 4 apples a day while working to clearing your acne. Apples are good for skin health. Eat at least 2 a day. Eat organic apples because you can eat the skins and most pectin is in the skin, which helps with constipation. Apples c...
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- 2007-11-13 22:16:19 - Acne program ? step 6 juices you should be drinking
- Drinking fruit juices help to bring vitamins and minerals quickly into your blood where they can supply what is necessary for acne free skin. Minerals quickly neutralize skin acids and bring the skin pH back to normal ? slightly acidic.Fresh juices have antibacterial action and contain digestive enzymes that help you digest protein and fat.Because of the vitamins, minerals, digestive...
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- 2007-11-13 22:16:19 - Acne program- step 3: relieve your constipation with a three day mini-juice fast
- Getting your bowels moving and cleaning out your colon is necessary for having facial skin without blemishes or acne. By reducing the toxins in your colon, you minimize the toxins that can seep out of your facial pores and contribute to acne.If you eat 3 meals each day, you should have at least 2 bowel movements a day. If you only have one, then you are short 1 bowel movement.To get ...
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- 2007-11-13 22:16:19 - Acne program - step 2: using acne face creams
- After you have washed your face with a chemical free soap, use an applicator to dip into Scotty's face cream or you favorite face cream. Place the cream on your face and spread it all around. Massage the cream into your face gently so the skin absorbs the oils in this cream.These oils will seal the pores and hold the natural moisture of the skin and enhance the curing effects of the cream...
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- 2007-11-13 22:16:19 - Acne ? a clean face ? first step in a 12 step program
- For those that need more than a special cream like Scotty's Face Cream, then you need to work harder to get rid of acne. Since acne is a condition that occurs from within your body and exhibits on the outside of your body, you need to,* Attack acne from inside your body* Attack acne from outside your bodyIf your acne is not to severe, all you might need is a good cream and nee...
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- 2007-11-13 22:16:19 - How mental attitude and digestion affect acne
- Mental attitudeAcne is an expression of toxins in the body that are not being released through normal channels of elimination, so they come out through the skin. Since mental attitude and thoughts cannot be separate from the body, thoughts and feelings are also being expressed as acne.Negative thoughts and feelings produce chemicals that are toxic acids. Just like toxic acids created...
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- 2007-11-13 22:16:19 - How the kidney, lungs, and lymphatic system keep you acne free
- The kidneyThe purpose of the two kidneys is to filter the water in your blood as the blood passes through the kidneys. About 4 gallons of water are filtered every day but only around 3 pints are pulled out as urine.Alcohol and sugar are the most damaging to the kidney since they kill kidney cells and weaken the kidney function.Water is the major way the body keeps toxins from ...
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- 2007-11-13 22:16:19 - How the liver prevents acne
- The liver is responsible for detoxifying the blood as it comes from the colon, lungs, and lymphatic system. Once detoxified, this blood moves into your entire body to provide your cells with oxygen and digested nutrients.Because you eat, breathe, and create so many toxins, the liver has a hard time neutralizing these toxins. If you are constipated, this puts an extreme toxic load on your li...
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- 2007-11-13 22:16:19 - Keep your skin clean and acne free by brushing
- The skin is the largest of the elimination channels. Through the skin toxins are eliminated which are brought to the skin surface from the blood. When the regular elimination channels are sluggish or partial plugged up such as your colon being constipated, not all toxins move out through your feces.Toxins that accumulate in the colon tend to move into the blood, when colon walls have been w...
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- 2007-11-13 22:16:19 - How to have beautiful face skin free of acne
- To have beautiful, soft, radiant skin you need to eat plenty of the right fresh fruits, vegetables, fiber, and water. Water and fiber are critical because it helps to move out toxins using the regular channels of elimination rather than using the skin as an exit point.A word of Caution: Sudden face or body eruptions can indicate a potentially serious medical condition. If your blemishes loo...
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- 2007-11-13 22:16:19 - Acne program ? an introduction
- Acne is the most common skin disorder. Over 10% of Americans age 25 ? 44 have acne. Over 85% Americans age 12 ? 25 will have acne at one time or the other.If ignored, acne can become infected, create scars, and pockmarks that become permanent on your face. I don't want this to happen to you, so I have written a series of articles on how to clear your acne.Acne Is a DiseaseAcne...
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- 2007-11-13 22:16:19 - Adult acne
- Acne is a skin disease, which is prevalent in all age groups and sexes. In its severe cases, the simple appearing pimples, cysts or nodes may take the shape of permanent scars, which obviously are not admirable.It is due to this reason that people have become conscious enough to take the various preventive measures and required treatments. This increase in the awareness in especially observ...
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- 2007-11-13 22:16:19 - Acne medicine
- Is acne making your social life hell? Is everybody giving you their valuable advice on how to get rid of acne? Have you tried and tested everything in the market without any success? Its time to do some research and find more about the products available and the effect they have on your skin. Acne is a very personal issue and any medication you undergo should be personalized according to your indi...
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- 2007-11-13 22:16:19 - Acne treatment
- Imagine the day when you have to cancel an important appointment or much awaited social gathering or party, simply because you have developed a lot of pimples, blackheads, etc on your face!!It is because of this fear that people in USA alone spend over $ 1.4billion every year over acne treatment. Though most of them earn un-satisfactory results, a few of them have to even suffer with the si...
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- 2007-11-13 22:16:19 - Acne
- One of the most popular skin disorders, Acne, is the term used for plugged pores (blackheads and whiteheads), pimples and even deeper lumps like cysts or nodules.Though the affect of the disease is seen mostly on the face, it may spread on your neck, chest, back, shoulders and even on the upper arms.Acne begins when tiny hair follicles become plugged with oily secretions from the ski...
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- 2007-11-13 22:16:19 - Natural foods that induce acne!
- There are some natural foods that actually lead to blemishes and acne ? regardless of whether you are a teenager or an adult. Acne can be prevalent in adults as well as teenagers and there are ways we can avoid it ? although the pharmaceutical and drug companies will tell you otherwise.The drug companies occupy a billion dollar industry and there's a lot of money to be made. What the public...
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- 2007-11-13 22:16:19 - Acne program - step 5: foods to stop eating
- Even though many dermatologist and doctors don't see the connection between your diet, constipation, a toxic colon, and a toxic liver with the acne that you are suffering from, it does not mean the food you eat is not important in clearing your acne.If the doctors were right about food and the colon, then they would easily be able to help you clear your acne with their drugs. Drugs can give...
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- 2007-11-13 22:16:19 - Acne program- step 4: adding essential fatty acids to your diet
- Getting sufficient essential fatty acids is importance in clearing acne. It's these fatty acids that help control the production of androgens ? the hormones that surge during the teen-age times, which causes excess sebum oil to clog your hair follicle and contribute to creating your acne.The three fatty acids you need daily are omega-3, omega-6, and omega-9. You need more omega 6, olive oil...
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- 2007-11-13 22:16:19 - Battle blemishes
- Every individual has different skin needs. But what doesn't differ is that everyone's skin needs to be cleaned to remove excess dirt brought about by the outside environment. Gentle cleansing is the first place to start.Use a water-soluble cleanser:Water-soluble cleansers are great because they gently cleanse your skin without stimulating the oil glands. A gentle cleans...
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- 2007-11-13 22:16:19 - How to alleviate your acne problem
- Acne brings huge problems to teenagers. Teenagers who have acne feel isolated, ugly, and insecure. Who wouldn't when everywhere you look, only clear skinned people are put on the pedestal.You tried every acne product out in the market but nothing seems to work. At this point, you feel that your social life is doomed but fret not because acne won't stay forever if you take the proper actions...
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- 2007-11-13 22:16:19 - Eczema and acne herbs for a powerful footbath
- In 1979, Maurice Messe'gue', the famous French herbalist, who practiced herbal footbaths for all kinds of ailments, wrote a book called "Health Secrets of Plants and Herbs." In this book he outlined his footbath treatment for Eczema.I have listed his herbal recommendations and have added a few more that are effective in reducing eczema symptoms. I have listed 11 herbs that you can...
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